Showing results by author "J.D. Rockefeller" in All Categories

We, as Americans, are some of the world's worst eaters. We fill ourselves with high-fat, high-carb, high-calorie, extra-sugary foods and drinks that we can't ever work off. And we end up with those extra pounds around our middles. Roughly half of the nation is obese. If we aren't careful, within the next 20 years the entire nation could succumb to being obese.

Having a proper budget can help you reduce outstanding debt, take control of your financial destiny and become a more relaxed and happier person. Depending on the nature of your circumstances, the perfect budget may not necessarily mean you spending less. But you may require be required to make effective and informed financial decisions. Creating an appropriate budget will help you jump off the treadmill of surviving from paycheck to the next.

This guide is meant to help you, the beginner, get started with the ancient art of meditation. You will learn about what it is and how it originated. You will know why meditation is good for you. It will help you adapt this healing and relaxing practice in various aspects of your life.

High blood pressure is among the leading causes of heart attacks, stroke, and other diseases. Since high blood pressure doesn't bear many symptoms, a third of adults don't know if they have it. The only surefire way of determining whether you suffer from high blood pressure or not is to have your blood pressure measured on a regular basis.

Marriage is a journey that brings with it ups and downs, trials and tribulations, and everything in between. This book is meant to help couples, young and old, find a path that leads to a harmonious and long-lasting relationship. Within this audiobook, you will find straightforward and profound principles that will teach you how to resolve conflicts, create common ground, and learn to create stronger bonds and levels of intimacy.

The Bhagavad Gita is a Hindu scripture written in Sanskrit language. It was written as part of the Hindu epic Mahabharata by the sage Ved Vyas, whose full name was Krishna Dvaipayana Vyasa. The scripture contains 700 verses that talk about various spiritual issues that you may come across in your life and that help in achieving liberation.

We are born with the natural ability to attract a mate. But we have to learn the art of attracting a boyfriend. Males, including human males, are generally ready to mate at any and every opportunity. But mating to a male is just that. It is a physical act that feels good and is a natural bodily function. To the male, the act itself is the entirety of the mission. So, he is quite surprised when the act is completed and the female is still around. In our evolved state, he will normally find a way to "excuse" himself from the situation.

In today's world a different generation of street-food lovers is queuing up at food carts and food trucks like never seen before. But what they don't know is that food trucks are not new to the streets. Just as with many other trends, these are the latest version of part of a longstanding American and global culture. And yet the street-food industry hasn't ever enjoyed such notoriety or publicity.

Social Security supplies a lifetime assurance benefit, via monthly check, to qualified individuals who meet certain requirements. The benefits are generally supplied to citizens age 66 and older, who have worked hard for a minimum of 10 years throughout their lifetime, obtaining a minimum of 40 applicable credits, and applied for such benefits. This short guide will explain how to get the most you deserve out of your own Social Security.

Genital herpes is a life-changing disease. The diagnosis can affect relationships and, in some cases, mobility. Depending on the severity of the outbreak, most people learn to live their lives without any issues. Unfortunately the disease is quite common and should be more publicized so that people know how to stop the spread of the virus. The spread of the virus is commonly referred to as shedding. In this book we will cover what herpes is and how to live with it.

Arthritis can be extremely painful. It essentially means an inflammation of the joints, but it is a broad term that describes more than 200 rheumatic diseases and conditions. These can affect tissues, joints, and connective tissue. The most common form is that of osteoarthritis. The arthritis cure is all about treatment. You are not going to be able to cure the disease entirely, but there is a lot that you can do in order to make improvements.

If you've just discovered that you suffer from diabetes, then you probably have many questions and may feel some level of uncertainty. But you are not alone. There are over 23.6 million in the United States suffering from diabetes and about four million in the UK. Many of these people live perfectly healthy lives, but one of the most important things you can do for yourself is learn more about diabetes. This guide will cover some of these basics and a lot more to know and understand about the condition.

Asthma is classified as a chronic lung condition that narrows and inflames the airways. The disease causes wheezing when you breathe, shortness of breath, coughing, and chest tightness. The coughing normally occurs early in the morning or at night. Asthma affects people from all walks of life, including children, men, and women, but often begin to experience it during childhood. In the US over 25 million people suffer from asthma and seven million of these are children.

Are you really interested in growing your own food? Would you love to have your own vegetable and herb garden, right at your home? If yes, what is it that's stopping you? Is it because you don't have a backyard to have your own garden or is it because you have limited space in your small urban high-rise apartment? Limited space should not restrict you from having your own garden. All you need is a little bit of planning and you can have your own container garden!

The legalization of marijuana is spreading like a bushfire across the US and in many countries all over the globe. Many people are now allowed to grow their own supplies of cannabis. The process of growing marijuana may seem complicated, but this is mainly attributed to the fact that you probably weren't given proper information. Many people tend to unintentionally make growing cannabis seem a harder task than it actually is.

Even though the Paleo Diet may not be hogging the spotlight anymore, it is still going strong as many people embrace the "Caveman Lifestyle." We'll take a closer look at what the Paleo Diet is and how it works in the next chapter. Before we get there, I'd like to take a moment to remind you that paleo is not for everyone.

Coconut oil is very popular and frequently used by people the world over. Before you even begin using coconut oil for its numerous benefits, perhaps you should know what it is that makes this oil really special and why millions love it. Many people who live in coastal areas, especially those where coconuts thrive in abundance, know that the sweet-smelling oil can be used in many applications. These include the Indian subcontinent, Indonesia, the Caribbean, Sri Lanka, the Philippines, Burma, and Malaysia.

After changing countless wet and dirty diapers, parents of toddlers everywhere are more than ready to potty train their child and move past the diaper stage. Potty training comes with its own headaches and frustrations, however, and you may find yourself wishing for those peaceful days of diaper-dom. Stay patient and persevere, and you will get through this. Despite what you will hear from many sources through the potty training stage, there is no one perfect potty training method.

Aunque la mayoría probablemente sabe lo que es un enema, no todo el mundo sabe acerca de los enemas de café y los efectos positivos que pueden tener en la salud y el bienestar general de una persona. Entonces, ¿qué es exactamente un enema de café? Un enema de café opera mediante los mismos principios que cualquier otro enema, ya que se centra en la inyección de café en el ano de un paciente. Al someterse a este tratamiento, un paciente es capaz de disfrutar de una limpieza del intestino grueso y el recto.

The Sanskrit word chakra means "wheel" or "circle". These are the energy centers in your subtle or nonphysical body. The chakras are responsible for making sure that energy flows smoothly through your subtle body, and a good flow of energy strengthens your aura.