Showing results by author "Garrett Stone" in All Categories

Seeking substance over sensationalism? Something Useful not just gossip and drama?I’m Garrett Stone and this is In The K-Now (now). 

No Drama. No Hype. No Fear Mongering, just SOLID GROUND.

I don’t sensationalize, I scrutinize. 
I contemplate, apply logic and reason, common sense and even intuition to bring clarity to anything Life presents,My perspectives will leave you with a take-a-way that you never expected..NEVER MISS AN EPISODE -Visit our OFFICIAL PODCAST PAGE and sign up:https://inthek-nowpodcast.com#InTheKNow #InTheKNowPodcast #RealClarity #SpotTheBull #FactUnraveled #...

Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your health practices and minimize your time and effort - no more driving yourself to exhaustion in hardcore fitness classes. No more strict, unsustainable, and impractical approaches to nutrition, either.