Showing results by author "Emma Bastow" in All Categories
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The Art of Walking
- Move through the World Mindfully
- By: Emma Bastow
- Length: 6 hrs
- Unabridged
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Blending science, philosophy, and practical tips, The Art of Walking shows how this simple act can profoundly enhance your well-being and connection to the world around you. From mindful strolls to invigorating hikes, the book explores how walking helps us connect with our surroundings, foster creativity, and build resilience in an increasingly fast-paced world. Filled with charming illustrations and diagrams, and inspiring anecdotes, The Art of Walking is as much a pleasure to read as it is to use.
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The Art of Walking
- Move through the World Mindfully
- Length: 6 hrs
- Release date: 05-05-2026
- Language: English
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$26.81 or listen with Premium Plus when released
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