Showing results by author "Dr Timothy Carey" in All Categories
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The Letting Go Phenomenon: Exploring Our Resistance to Release
- By: Dr Timothy Carey
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I, Dr. Tim Carey - Mental Health Trainer, offer a perspective on the difficulty people face when letting go of past events. I believe that individuals often think they can't let go, but when questioned, they often reveal that, in reality, they don’t want to. I posit that there is always a reason, no matter how impractical it may seem, for holding onto these experiences. Understanding this underlying motivation is crucial, as letting go naturally happens when the need to hold on fades. I emphasize that we are generally good at letting go of things that don't matter, and when we struggle to do...
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