Showing results by author "Daniel Marion" in All Categories

Coastal Living Waves dives into the vibrant world of Florida's coastal lifestyle. from cutting-edge construction techniques for beachfront homes to marine research exploring the wonders of our waterways, we cover everything you need to thrive on Florida's coast. Join us for expert insights, practical tips, and inspiring stories about building, living, and preserving the beauty of Florida's shoreline.

Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity - how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; and much more.