Showing results by author "CALLISTO PUBLISHING" in All Categories
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How to Tune Out Your Political Anxiety
- By: CALLISTO PUBLISHING
- Narrated by: Mark Sanderlin
- Length: 2 hrs and 56 mins
- Unabridged
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He won. Now what? If the results of the 2024 U.S. presidential election have you feeling overwhelmed and searching for ways to stay hopeful, you’re not alone. And this book is here to help. Part social media detox, part anxiety workbook, part mindfulness coach, it features evidence-based exercises and strategies that will give you the tools to manage your stress and anxiety and turn them into meaningful actions.
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How to Tune Out Your Political Anxiety
- Narrated by: Mark Sanderlin
- Length: 2 hrs and 56 mins
- Release date: 22-04-2025
- Language: English
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Non-member price: $15.99
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