Showing results by author "Brittany Bullen" in All Categories

Stop letting the potatoes steal your dreams! In other words, if you've ever said to yourself.... "All these people in my news feed seem to be accomplishing such big things...I know I'm smart and talented and capable of doing similar stuff, but...why don't I feel motivated to really go for it?" Then you'll love Chapter One: "How to become so motivated, energized and passionate, you practically leap out of bed in the morning."

Ready to stick it to the man? Join us as Brittany Bullen, a Utah-based Associate Clinical Mental Health Counselor, teams up with a variety of special guests to challenge outdated beliefs, explore the messy realities of religious trauma, and deconstruct the shame narratives that keep us stuck. This feminist therapy podcast isn’t here to sugarcoat things— it's about diving into tough conversations with humor, honesty, and a healthy dose of rebellion. Expect unscripted discussions with therapists, activists, and everyday folks who aren’t afraid to share their stories and insights into ...

Welcome to Therapy Made Me a Feminist, a channel where evidence-based practices meet personal stories about healing and finding joy after adversity. I’m a feminist therapist with lived experience navigating a high-demand religion—specifically, the LDS (Mormon) church—and I’ve seen firsthand how it affects mental health. Growing up in a mixed-faith family and conservative regions like Utah, Oklahoma, and Texas, I’ve faced my own mental health challenges, especially the weight of religious and cultural shame. In this series, I explore the impact of patriarchal systems on mental ...