Showing results by author "Ari Orn" in All Categories
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Paleo Pantry Power
- A Comprehensive Guide to Shopping and Succeeding on the Paleo Diet
- By: Ari Orn
- Narrated by: Dylan McCormick
- Length: 47 mins
- Unabridged
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In this comprehensive guide, we'll embark on a journey through the principles and practices of the paleo lifestyle, exploring everything from the foundations of the paleo diet to practical strategies for success in the kitchen and the grocery store. The paleo diet, inspired by the dietary habits of our hunter-gatherer ancestors, emphasizes whole, unprocessed foods while eliminating grains, legumes, dairy, and processed sugars. But the paleo lifestyle is more than just a diet—it's a holistic approach to health and well-being that encompasses movement, sleep, stress management, and community.
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Paleo Pantry Power
- A Comprehensive Guide to Shopping and Succeeding on the Paleo Diet
- Narrated by: Dylan McCormick
- Length: 47 mins
- Release date: 18-04-2025
- Language: English
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Non-member price: $5.99 or 1 Credit
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