Showing results by author "Anita Arya" in All Categories

Are you easily overwhelmed when making decisions, big or small? In today’s culture, we are presented with many choices, from what color we should paint our walls to what we should eat for dinner. But when it comes to making difficult, important decisions, we can learn to rely on more than just a pros and cons list; we can listen to our inner voice. This program has been designed to put you in touch with your intuitive mind and tap into its hidden knowledge.

The road to happiness often seems complicated - but it’s not. Learning to find contentment with what we have is one of the best things we can do for our mental and emotional health. By holding onto an appreciative attitude, we can start feeling more cheerful and genuinely happy every day. This program has been designed to multiply your joyful experiences and bring more positivity into your life.

When you choose to embrace a mind-set of abundance rather than constantly telling yourself you’ll never have enough, you expand your possibilities. Thinking positively will increase your opportunities and give you the courage to seize them. It’s time to shift your mind-set and believe you can achieve more. This program has been designed to send out signals to the universe that will increase the good things in your life.

Have you ever felt extremely impatient while stuck in traffic, angry at the drivers in the cars in front of you, even though you have no idea who they are? Every single person is on a journey, and just like you, becomes just as frustrated with life’s big and small challenges. Not being able to see others through this lens of understanding will limit your worldview. This program has been designed to help you see yourself and other through new eyes.

Whether it’s fear of the unknown, fear of failure, fear of what other people will think - it can be hard to take that first step toward following our dreams. The only way to get things done is to feel those fears and take the risk anyway. When we allow ourselves to imagine success, we can more easily turn it into something real. This program has been designed to build your confidence and help you take action toward your goals.

Do you ever feel like life is happening to you, and you’re just sitting there passively? It doesn’t have to be that way. You may have been storing up your hopes and dreams for a while. It’s time to take action and steer the course of your own life. This program has been designed to empower you to make good choices in both your career and personal life.

You may think that some people are naturally optimistic, but thinking positively is a choice. The more you make the choice to aim high, the more naturally a positive mindset will come to you. Soon, you will be able to transform your life simply with the power of your mind. This program has been designed to help you dream bigger and think higher thoughts.

True happiness simply cannot be measured in how expensive your car is or how big the square footage of your house is. This program has been designed to help you define happiness for yourself and commit to choosing it every day.

On any given day, a number of emotions cycle through your mind and body. Anxiety, relief, jealousy and impatience are just a few common ones. But what about thankfulness? When was the last time you allowed yourself to fully feel grateful for the good things in your life? This program has been designed to help you appreciate what you have and stop taking the blessings of your life for granted.

Self-deprecation is a common tactic that unconfident people use in conversations with people. Unfortunately, we might begin to believe these things we say about ourselves and get stuck in a mindset that there’s no room for improvement. But, by becoming your own best cheerleader and showcasing what you love about yourself, your confidence will grow and you will attract the right people in your life. This program has been designed to make your positive qualities stand out to yourself and others.

If you talk to anyone who has survived a difficult situation and has stayed strong throughout it, chances are they will tell you that staying positive was vital to their journey. Maintaining a positive mindset requires a daily commitment, and it’s not always easy. But this program will give you the boost of optimism that you need. This program has been designed to make you a more positive person so you can be a stronger person.

Let’s face it; life gets hard sometimes. Unexpected setbacks and challenges happen that put ourselves and our relationships to the test. But, with the help of a good support system and our own inner strength, we can survive hard times and emerge even stronger than before. This program has been designed to strengthen you mentally and emotionally.

On any given day, a number of emotions cycle through your mind and body. Anxiety, relief, jealousy, and impatience are just a few common ones. But what about thankfulness? When was the last time you allowed yourself to fully feel grateful for the good things in your life? This program has been designed to help you appreciate what you have and stop taking the blessings of your life for granted.

There are countless definitions and many expressions of love, but putting love into practice is not always easy. It requires embracing and accepting the good in yourself, so you can more readily see it in others. By developing loving kindness, we can make the world a better place. This program has been designed to help you see yourself and other people in a generous new light.

Sometimes, worrying constantly and expecting the worst feels like the safest way to live. In fact, there is no guarantee things will turn out perfectly in life. Choosing to remain positive even in the face of adversity can enrich your life and help you reach your goals faster. This program has been designed to help you feel more hopeful and positive throughout your day.

Who are you when no one is watching? Everyone has a facade they hide their authentic selves behind when around other people. Though such facades are sometimes necessary, it’s important that we know and appreciate the true self inside each and every one of us. Discover how you can live as authentically as you can, even if it means standing out from the crowd. When you are true to yourself, you can inspire others to be the same.

Have you been putting your plans for your dream life on hold? Whether it’s making a big career change or traveling around the world, you might not feel like you’re ready when you actually are. Stop listening to your fears, and start turning those fantasies into a reality today. This program has been designed to help you spring into action, so you can live out your dreams instead of just talking about them.

When making important decisions, we can easily feel bombarded by other people’s opinions and overwhelmed by the advice of people who care about us. Although there is a time and a place for listening to sound advice, it’s just as important to be able to hear what our intuition is telling us. This program has been designed to help you think clearly and listen to what your own heart is telling you.

Just like your biceps and triceps, your mind is a muscle that can be trained to grow stronger and more powerful. When you exercise this muscle, you can develop greater resilience and more confidence in yourself. Tap into your own potential and put your character to the test. This program has been designed to boost your mental and emotional strength.

Are you finding that as life goes on, it gets harder and harder to keep still? Busyness can become addictive, and our attention gets pulled in every direction. But without taking the time to check in with ourselves, we can become frazzled and start to feel a little lost. This program has been designed to help you restore your balance and find your Zen.