Showing results by author "Angela Hunter & Nicola McIlhagger" in All Categories
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Fast Women - Intermittent Fasting Stories to Inspire a Healthy, Happy Life
- By: Angela Hunter & Nicola McIlhagger
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Welcome to the Fast Women Podcast, with your hosts Angela Hunter and Nicola McIlhagger discussing all the fantastic benefits of Intermittent Fasting with a series of everyday people as well as hearing from a range of health and wellness professionals. Angela and Nicola are the creators of the Cinch FAST 30 program - a fat loss & wellbeing program that introduces the concept of Intermittent Fasting which has the power to completely change your life.This duo lost a combined weight of 35lbs using Intermittent Fasting which meant they simply changed the timing of their meals to allow their bodies ...
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