Showing results by author "Amy Hellmers RN — Functional Medicine Nurse Coach" in All Categories
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Beyond Exhausted: The Mom Recovery Podcast
- By: Amy Hellmers RN — Functional Medicine Nurse Coach
- Original Recording
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Struggling with postpartum fatigue, anxiety, and hormone imbalance—even when labs say you’re ‘fine’? Doctors dismiss it, friends call it ‘mom life,’ but you know your body’s still telling pregnancy’s story. Welcome to Beyond Exhausted: The Mom Recovery Podcast. I’m Amy Hellmers, RN and Functional Medicine Nurse Coach with 20+ years in L&D. Postpartum doesn’t expire at 6 weeks—it’s not ‘just a phase.’ Like glitter from a decade-old project, it lingers in your energy, hormones, and metabolism. Whether your baby’s 6 months or 16 years old, join me weekly for ...
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