Showing results by author "A la Vora" in All Categories

After the Moonlight is a reflective audio series inspired by the moon’s phases — a journey through creation, change, and becoming. Blending storytelling, sound, and quiet reflection, Vora explores the rhythms that move us: when to shine, when to rest, and when to begin again.

Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation. The Anatomy of Anxiety offers a fresh, much-needed look at mental health, offering actionable strategies for managing our moods.

This is a book of stories and inspiration. And it’s a little more than that. It’s a collaboration of 25 end-of-life experts, coaches, healers, therapists, and practitioners who’ve trained in modalities to assist the dying, and their caregivers. This is a powerful book with glimpses into what’s next for us. It’s a collection of brave authors who share, not only what death means to them, but how life has changed with their deeper understanding.

CZYM JEST LĘK? SKĄD SIĘ BIERZE? JAKIE SĄ FIZJOLOGICZNE I PSYCHICZNE PRZYCZYNY LĘKU? Dr Ellen Vora wyjaśnia, co łączy mózg, jelita i stany zapalne, oraz dlaczego sen i resetowanie w naturze są tak ważne. Ujawnia burzliwy romans alkoholu i lęków, i podpowiada, co jeść dla zdrowia psychicznego oraz jak leczyć nerwicę lękową poprzez rekalibrację układu odpornościowego. Zdradza, że siedzenie to nowe palenie, a ćwiczenia to nowy xanax. Podpowiada ćwiczenia świadomości chwili obecnej, medytacje oraz jak naprawdę powiedzieć „nie”, jak żyć z wysoką wrażliwością i dlaczego warto unikać pracoholizmu oraz wypalenia zawodowego.

Bringing the beauty of INDIAN CRICKET to your doorstep. From match previews, reviews, news and everything in between! 🇮🇳

El Podcast de Podem València amb seccions diverses que ens mantenen informades i informats de l'actualitat que no ens compten els mitjans habituals, de l'agenda social de la ciutat, cultura i acompanyat d'entrevistes, consultoris i una Mesa de Dones per a tractar el tema del Feminisme.

My new podcast is finally live. Hit that play button and join me for a fun ride

Whether you are an optometrist by accident or by choice, this podcast channel is meant for you. Hi! I am Ukti Vora, an Indian optometrist who bumped into this wonderful profession by accident and fell in love with it. My struggle from India to the USA inspired me to start this podcast channel for all the optometry enthusiasts out there. This podcast series is a one stop shop for students, fresh graduates and experienced eye care professionals who want to explore new opportunities. It has a group of speakers who share their real life experiences and important takeaway messages that will help ...

Grit represents firmness of character, indomitable spirit, and perseverance and passion for long-term goals. On this show, I interview Indian entrepreneurs, artists, athletes, and activists about their journeys and how they are catalyzing change. The series celebrates stories of courage and resilience to inspire listeners to bet on themselves and their dreams.

In But What Does Science Say?, Dr Manan Vora debunks 101 common health myths with science and a healthy dose of humour. His witty, easy-to-follow explanations make the book perfect for curious minds of all ages—kids, teens and adults alike.

Brought to you by Setu Vora, MD who is currently the Chief Medical Officer of the Mashantucket Pequot Tribal Nation and Pequot Health Care. In this podcast we explore new ideas, challenges, and opportunities in healthcare in the United States. This podcast unlocks ways for American workers and employers to save lives and save money. We will talk with interesting and innovative leaders in this space about all things health and the business of healthcare in America.