Showing results by publisher "Chong Teck Chuan" in All Categories
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Painless Fast Metabolism Diet Recipes for Lazy People
- 50 Surprisingly Simple Fast Metabolism Diet Cookbook Recipes Even Your Lazy Ass Can Cook
- By: Phillip Pablo
- Narrated by: Robert Stetson
- Length: 1 hr and 51 mins
- Unabridged
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Are you on a fast metabolism diet and too lazy to cook? This recipe book contains 50 surprisingly simple fast metabolism diet recipes that you can prepare and cook in the same afternoon. In other words, they are so simple that even your lazy ass can cook them! The recipes are designed so that you can mix and match them according to your preferences. Do not think that you have sacrificed your enjoyment of food by giving up meals.
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Painless Fast Metabolism Diet Recipes for Lazy People
- 50 Surprisingly Simple Fast Metabolism Diet Cookbook Recipes Even Your Lazy Ass Can Cook
- Narrated by: Robert Stetson
- Length: 1 hr and 51 mins
- Release date: 27-07-2015
- Language: English
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Painless Low Cholesterol Recipes for Lazy People
- 50 Simple Low Cholesterol Cooking Even Your Lazy Ass Can Make
- By: Philip Pablo
- Narrated by: James H. Kiser
- Length: 59 mins
- Unabridged
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Are you on a low-cholesterol diet and too lazy to cook? This recipe audiobook contains 50 surprisingly simple low-cholesterol diet recipes you can prepare and cook on the same afternoon. In other words, they are so simple, even your lazy ass can cook them!
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Painless Low Cholesterol Recipes for Lazy People
- 50 Simple Low Cholesterol Cooking Even Your Lazy Ass Can Make
- Narrated by: James H. Kiser
- Length: 59 mins
- Release date: 01-04-2015
- Language: English
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Painless Anti-Inflammatory Diet Recipes for Lazy People
- Surprisingly Simple Anti Inflammatory Diet Recipes Even Your Lazy Ass Can Cook
- By: Philip Pablo
- Narrated by: Dave Wright
- Length: 1 hr and 42 mins
- Unabridged
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Are you on an Anti-Inflammatory Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Anti-Inflammatory Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the Anti-Inflammatory Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals.
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Painless Anti-Inflammatory Diet Recipes for Lazy People
- Surprisingly Simple Anti Inflammatory Diet Recipes Even Your Lazy Ass Can Cook
- Narrated by: Dave Wright
- Length: 1 hr and 42 mins
- Release date: 23-12-2014
- Language: English
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Meditation Made Stupid Simple
- By: Betty Johnson
- Narrated by: Valerie Gilbert
- Length: 1 hr and 39 mins
- Unabridged
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In part A of this step-by-step guide, Betty Johnson begins by introducing us to the concept of meditation, common misconceptions, and then walks us through how to prepare ourselves and our environment for meditation. Then, the author cautions us about (and tells us how to overcome) hindrances to meditation and the reasons why a lot of people give up on meditation before they can reap the benefits. In Part B, Betty offers a step-by-step guide to meditation techniques.
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Meditation Made Stupid Simple
- Narrated by: Valerie Gilbert
- Length: 1 hr and 39 mins
- Release date: 26-11-2014
- Language: English
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Painless Ketogenic Diet Recipes for Lazy People
- 50 Simple Kategonic Diet Cookbook Recipes Even Your Lazy Ass Can Make
- By: Phillip Pablo
- Narrated by: Dave Wright
- Length: 1 hr and 35 mins
- Unabridged
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Are you on Ketogenic Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Ketogenic Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the Ketogenic Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals.
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Painless Ketogenic Diet Recipes for Lazy People
- 50 Simple Kategonic Diet Cookbook Recipes Even Your Lazy Ass Can Make
- Narrated by: Dave Wright
- Length: 1 hr and 35 mins
- Release date: 19-11-2014
- Language: English
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Surprisingly Simple Grains Free Recipes for Lazy People
- 50 Simple Gluten Free Recipes Even Your Lazy Ass Can Cook
- By: Philip Pablo
- Narrated by: Don Colasurd Jr.
- Length: 1 hr and 28 mins
- Unabridged
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The meals guidance in this cookbook follow the strict definition of a gluten-free diet which specifically prohibits grains. The gluten in the wheat, rye and barleys can trigger the amino acids to be arranged in such a way that causes harm to your body. Nevertheless, there is also some healthy gluten such as those found in corns. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the weekly dieting plans.
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Surprisingly Simple Grains Free Recipes for Lazy People
- 50 Simple Gluten Free Recipes Even Your Lazy Ass Can Cook
- Narrated by: Don Colasurd Jr.
- Length: 1 hr and 28 mins
- Release date: 22-10-2014
- Language: English
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Painless Dash Diet Recipes for Lazy People
- 50 Surprisingly Simple Dash Diet Cookbook Recipes Even Your Lazy Ass Can Cook
- By: Phillip Pablo
- Narrated by: Don Colasurd Jr.
- Length: 1 hr and 16 mins
- Unabridged
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The recipes follow the Dash Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the Dash Diet plans. You can substitute them with a variety of appetizers, breakfast, lunches, dinners and desserts recipes. There are ample choices for those who want to stick strictly to Dash Diet.
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Painless Dash Diet Recipes for Lazy People
- 50 Surprisingly Simple Dash Diet Cookbook Recipes Even Your Lazy Ass Can Cook
- Narrated by: Don Colasurd Jr.
- Length: 1 hr and 16 mins
- Release date: 10-10-2014
- Language: English
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Shred Diet Guide and Recipes Made Simple
- Concise Guide and 50 Surprisingly Simple Recipes following Ian K. Smith's Six Week Cycle Shred Diet Plan
- By: Betty Johnson
- Narrated by: Christy Lynn
- Length: 2 hrs and 5 mins
- Unabridged
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Shred Diet Guide And Recipes Made Simple combines two audiobooks by Betty Johnson - Shred Diet Made Simple and Shred Diet Recipes Made Simple. In the first book, Shred Diet Made Simple, Betty demystifies the main concept and principles behind Ian K. Smith's six week cycle diet plan. You will learn about the general outlines of Shred Diet and types of allowable and non-allowable foods.
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Shred Diet Guide and Recipes Made Simple
- Concise Guide and 50 Surprisingly Simple Recipes following Ian K. Smith's Six Week Cycle Shred Diet Plan
- Narrated by: Christy Lynn
- Length: 2 hrs and 5 mins
- Release date: 29-08-2014
- Language: English
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Surprisingly Simple Super Shred Diet Recipes for Lazy People
- 50 Simple Ian K. Smith's Super Shred Recipes Even Your Lazy Ass Can Make
- By: Phillip Pablo
- Narrated by: Mike Paine
- Length: 1 hr and 26 mins
- Unabridged
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Are you on Super Shred diet and too lazy to cook? This recipes audiobook contains surprisingly simple Super Shred Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!
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Surprisingly Simple Super Shred Diet Recipes for Lazy People
- 50 Simple Ian K. Smith's Super Shred Recipes Even Your Lazy Ass Can Make
- Narrated by: Mike Paine
- Length: 1 hr and 26 mins
- Release date: 29-08-2014
- Language: English
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Shred Diet Recipes Made Simple
- 50 Surprisingly Simple Recipes following Ian K. Smith's Six Week Cycle Shred Diet Plan
- By: Betty Johnson
- Narrated by: Christy Lynn
- Length: 1 hr and 11 mins
- Unabridged
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Are you on Super Shred diet and too lazy to cook? This Shred Diet Recipes Made Simple cookbook contains 50 surprisingly simple Shred Diet recipes you can prepare and cook on the same afternoon. The recipes follow Ian K. Smith's meals guidance in his famous Shred: The Revolutionary Diet book. They are designed so you can mix and match them according to the Week one to Week six diet cycle plan.
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Shred Diet Recipes Made Simple
- 50 Surprisingly Simple Recipes following Ian K. Smith's Six Week Cycle Shred Diet Plan
- Narrated by: Christy Lynn
- Length: 1 hr and 11 mins
- Release date: 25-08-2014
- Language: English
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Painless Whole Food Recipes for Lazy People
- By: Phillip Pablo
- Narrated by: Dave K. Lawson
- Length: 1 hr and 13 mins
- Unabridged
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Are you keen on whole food recipes and too lazy to cook? This recipes audiobook contains 50 surprisingly simple recipes you can prepare and cook on the same afternoon. Whole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. Whole foods typically do not contain added salt, carbohydrates, or fat. It may be difficult to take the time to identify the ingredients that meet these requirements.
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Painless Whole Food Recipes for Lazy People
- Narrated by: Dave K. Lawson
- Length: 1 hr and 13 mins
- Release date: 29-07-2014
- Language: English
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Painless Paleo Slow Cooker Recipes for Lazy People
- By: Phillip Pablo
- Narrated by: Ryan Castle
- Length: 1 hr and 9 mins
- Unabridged
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Are you on Paleo diet and too lazy to cook? This recipe book contains surprisingly simple Paleo slow cooker recipes you can prepare and cook on the same afternoon. Just prepare the necessary ingredient, put them together in the crack pot or slow cooker and set for 6 to 8 hours. By the time you come home from work or chores, the meal is prepared. In other words, it is so simple, even your lazy ass can cook!
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Painless Paleo Slow Cooker Recipes for Lazy People
- Narrated by: Ryan Castle
- Length: 1 hr and 9 mins
- Release date: 23-06-2014
- Language: English
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Painless Paleo Cooking for Lazy People
- Paleo Recipes Even Your Lazy Ass Can Cook
- By: Philip Pablo
- Narrated by: Ryan Castle
- Length: 1 hr and 6 mins
- Unabridged
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Are you on Paleo diet and too lazy to cook? This recipes book contains surprisingly simple Paleo recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow Paleo or caveman traditions. They do not contain dairies, grains, legumes, fatty meats or salty foods. Do not think that you have sacrificed your enjoyment of food by giving up these meals.
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Painless Paleo Cooking for Lazy People
- Paleo Recipes Even Your Lazy Ass Can Cook
- Narrated by: Ryan Castle
- Length: 1 hr and 6 mins
- Release date: 17-06-2014
- Language: English
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Shred Diet Made Simple
- Concise Guide to Ian K. Smith's Six Week Cycle Diet Plan
- By: Betty Johnson
- Narrated by: Julie Eickhoff
- Length: 58 mins
- Unabridged
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Switching to a heart-healthy diet may not sound appealing at first, but there are many ways that you can substitute foods in your diet so you can stay healthy and still enjoy the foods that you eat. By substituting foods high in cholesterol and fat for healthier options, you can have a positive impact on your heart health. Before you pick up that next bacon cheeseburger, consider these quick and easy foo substitutions that will be kind on your heart and your waistline.
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Shred Diet Made Simple
- Concise Guide to Ian K. Smith's Six Week Cycle Diet Plan
- Narrated by: Julie Eickhoff
- Length: 58 mins
- Release date: 24-10-2013
- Language: English
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Sugar Detox Diet: Getting Over Sugar Addiction
- Breaking the Addiction to Sugar with Sugar Detox Program
- By: Betty Johnson
- Narrated by: Julie Eickhoff
- Length: 1 hr and 5 mins
- Unabridged
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Sugar Detox Diet: Getting Over Sugar Addiction is an audiobook that places the focus on the various methods that can be used to get over the addiction to sweet treats. The rate of obesity has risen worldwide in the past few years and one of the contributing factors has been the fact that more people are eating foods that are filled with sugar. The goal is to advise the listener how to not only get rid of the excess sugar that they have ingested but also how to stop consuming so many unhealthy sweet treats in the long run.
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Sugar Detox Diet: Getting Over Sugar Addiction
- Breaking the Addiction to Sugar with Sugar Detox Program
- Narrated by: Julie Eickhoff
- Length: 1 hr and 5 mins
- Release date: 23-09-2013
- Language: English
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Painless Anti-Aging Recipes for Lazy People
- 50 Simple Anti-Aging Cookbook Recipes Even Your Lazy Ass Can Make
- By: Phillip Pablo
- Narrated by: Todd Mansfield
- Length: 1 hr and 13 mins
- Unabridged
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Are you on an anti-aging diet and too lazy to cook? This recipes audiobook contains 50 surprisingly simple anti-aging diet recipes you can prepare and cook in the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the anti-aging diet guidance, and they are designed so you can mix and match them according to your preference.
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Painless Anti-Aging Recipes for Lazy People
- 50 Simple Anti-Aging Cookbook Recipes Even Your Lazy Ass Can Make
- Narrated by: Todd Mansfield
- Length: 1 hr and 13 mins
- Release date: 15-03-2018
- Language: English
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Painless Thai Recipes for Lazy People
- 50 Surprisingly Simple Thai Cookbook Recipes Even Your Lazy Ass Can Cook
- By: Phillip Pablo
- Narrated by: Michael Hatak
- Length: 1 hr and 45 mins
- Unabridged
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Do you enjoy a Thai diet but are too lazy to cook? This recipes book contains 50 surprisingly simple Thai recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!
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Painless Thai Recipes for Lazy People
- 50 Surprisingly Simple Thai Cookbook Recipes Even Your Lazy Ass Can Cook
- Narrated by: Michael Hatak
- Length: 1 hr and 45 mins
- Release date: 18-01-2018
- Language: English
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Painless Japanese Recipes for Lazy People
- 50 Surprisingly Simple Japanese Cookbook Recipes Even Your Lazy A-- Can Cook
- By: Phillip Pablo
- Narrated by: Stephen Pier
- Length: 1 hr and 27 mins
- Unabridged
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Do you crave Japanese meals but are too lazy to cook? This audiobook contains 50 surprisingly simple Japanese recipes you can prepare and cook in the same afternoon. In other words, it is so simple, even your lazy a-- can cook! The recipes follow the most well-known Japanese recipes, and they are designed so you can mix and match them according to your preference.
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Painless Japanese Recipes for Lazy People
- 50 Surprisingly Simple Japanese Cookbook Recipes Even Your Lazy A-- Can Cook
- Narrated by: Stephen Pier
- Length: 1 hr and 27 mins
- Release date: 07-12-2017
- Language: English
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Painless Indian Recipes for Lazy People
- 50 Simple Indian Cookbook Recipes Even Your Lazy Ass Can Make
- By: Phillip Pablo
- Narrated by: Michael Hatak
- Length: 2 hrs and 27 mins
- Unabridged
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Do you crave Indian meals and too lazy to cook? This recipes book contains 50 surprisingly simple Indian recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!
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Painless Indian Recipes for Lazy People
- 50 Simple Indian Cookbook Recipes Even Your Lazy Ass Can Make
- Narrated by: Michael Hatak
- Length: 2 hrs and 27 mins
- Release date: 27-11-2017
- Language: English
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Painless Italian Recipes for Lazy People
- 50 Surprisingly Simple Italian Cookbook Recipes Even Your Lazy Ass Can Cook
- By: Phillip Pablo
- Narrated by: Ralph L. Rati
- Length: 1 hr and 49 mins
- Unabridged
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Do you crave Italian meals and are too lazy to cook? This recipe book contains 50 surprisingly simple Italian recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the most well-known Italian recipes and they are designed so you can mix and match them according to your preference.
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Painless Italian Recipes for Lazy People
- 50 Surprisingly Simple Italian Cookbook Recipes Even Your Lazy Ass Can Cook
- Narrated by: Ralph L. Rati
- Length: 1 hr and 49 mins
- Release date: 04-10-2017
- Language: English
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