Showing results by narrator "Cara Firestone" in All Categories

From diabetes and heart disease to asthma and arthritis, and so many in between! You may find it hard to believe that simple dietary shifts can make the difference to conditions you have struggled with for years. This could even simply be stomach discomfort, constant fatigue, a foggy brain, and a feeling that something isn’t right. You’ve probably tried medication and supplements. You may wonder: “How on earth can broccoli change all that?”

Fairies share their lessons of self-acceptance, respect for others, chasing their dreams, and being a leader as well as seeing beauty in the hard times and cherishing the good. It's about understanding you are perfect the way you are. There are facts in each poem about the lifestyle and importance of each of these precious pollinators.

A letter to my child about their beauty. Reflecting their spirit, voice, laugh and more in the wonders of nature. We are nature. I think its important to notice the beauty in the sound of rain or a wild flower, while also understanding that beauty is them. I did my best in this poem to express how much they mean to me and how much they are loved and admired.

Parenting comes with a lot of joys and a lot of responsibilities too. As your little baby grows up, you want them to develop a love of learning, which they will have for the rest of their life. While there are many ways to awaken this love of learning, raising your child the Montessori way is one of the most effective methods. Although the thought of raising a child using the Montessori philosophy might seem a bit daunting, understanding this philosophy will help you understand that it's not that difficult at all.

Twenty easy to cook diabetic recipes with servings, ingrеdіеntѕ, directions and nutrition fасtѕ.

Are you looking to move away totally or gradually from mass produced chemical loaded skincare? Or are you willing to go on a new beauty adventure to discover the difference these remedies will make to your facial skincare? Do you want to see and feel that glow on your face without breaking your bank balance? Then look no further, this audiobook puts the spotlight on your facial skincare routine and guides you to achieving that glow you’ve always wanted. It is designed for anyone who is looking to use natural ingredients in their skin routine as mother nature intended.

Are you living under the pandemic of chronic stress, fear, and worry? This easy to listen to audiobook will lead you step-by-step through the tangles of trauma, avoidance, fear, and chronic stress by helping you discover you who you really are and how you were created to use stress to move forward on your path. You will also learn how being on the wrong life path will cause you to experience chronic stress more intensely and in an unhealthy way. The author leads you though the steps needed to unlearn fear and reset belief systems.

Cutting carbs and replacing them with fat is gaining popularity. However, if you've had success losing weight with this common technique, known as the Ketogenic diet (or keto for short), you may be considering combining keto with intermittent fasting to break through a plateau or increase your performance. Is this something you should take a chance on?

Many of us are dealing with depression at a peak level. Because of this constant depression, we find ourselves physically, mentally, and emotionally depleted. Depression has become an epidemic and is costing us greatly. It is driving us to the doctor and is even driving us to our graves. Depression is connected to six leading causes of death!

After her death, Bailee searched out Jen's apartment, finding a glass vase that sat near her window covering a note from Marie, a woman who lives in Normandy, France. It held a deep significance. Jen made plans to move to France with Marie to escape a dangerous situation. Bailee, determined to meet this woman, must find why her sister was so troubled.

Jaynie Floyd, a celebrated mystery writer, has a book on the New York Times best seller list. It’s wonderful news and her agent wants to send her on a book tour to promote it. However, Jaynie is newly widowed and doesn’t want to go.

Climate fiction without apocalypse, set in and around Washington, D.C. Newly minted engineering professor Jake Harper, dealing with issues of mild dyslexia and awkwardness with public speaking, wants to stave off climate weirding by re-engineering the North American electric grids. His pregnant partner Abbey London, sassy but irresistible, starts her practice as an infectious disease specialist, concerned with encroaching tropical diseases. Together they operate her parents' Dragonfly Inn just twenty minutes away in northern Virginia.

50 Things to Know About Being a Music Teacher, by author Juan Rangel, offers a holistic approach to teaching music. Most books on teaching music give you a pedagogy and offer lesson plans that fit a very structured mold. Although there's nothing wrong with that, the musical experience is unique to everyone and doesn’t fit just one specific personality. Based on first hand knowledge, there are many talented music teachers, but being exceptional is something that eludes most.

The Reset begins the story of discovery for Mena Garcia, the scientist who unknowingly unearths an alien artifact that holds the key to catastrophic end of life on Earth.

A well respected urban writer who has focused on New York's transportation system for more than a decade, author Nicole Gelinas resumes the story where Robert Caro's landmark The Power Broker ended. Movement: New York's Long War to Take Back Its Streets from the Car explores how, in the half-century leading up to the COVID-19 pandemic, New York's re-embracement of its mass-transit system and a livable streetscape helped save the city.

Set against the glamorous backdrop of 1924 New York City, Patricia's marriage is a mirror of the era—fast-paced, boozy and free of restrictions that bound previous generations. But when her husband, Peter, fresh off his own one-night stand, demands a divorce due to her behavior, Patricia is left reeling. Ex-Wife is her story of reinvention—a journey into the wild, uncertain world of the "modern woman," rife with boozy nights, fleeting love affairs and fabulous fashion.

The Return, book five in The Garcia Galactic Chronicles, continues the story of discovery for space explorers. An emergency detachment from ADAM Station brings lost time and separation. The Commodore is kidnapped, and crews desperately tries to uncover the cause and the threat to humanity.

The Resistance, the fourth book in The Garcia Galactic Chronicles, continues the story of discovery for human space explorers. After relying on advanced technology, space explorers are trapped in four planetary systems, resulting in unexpected separation.

The Recall continues the story of discovery for space explorers led by Commodores Hank Casey, Mena, and Tony Garcia. With Plan R in production, hope for the future of humanity depends on human colonization.

Something is buried beneath the watcher tree in the woods—a metal box with treasure inside. But what kind of treasure? Gold? Secrets? Memories? And who buried the box at the base of the spookiest tree in Stony Brooke? The tree with a reputation for snatching children and gobbling them up. Jordan and Holly discover the box on one of their adventures and crack it open to find unusual objects inside.