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Overcoming Depression: A Step by Step Guide to Dealing with Depression
- By: Gary Pickering
- Narrated by: Todd Studer
- Length: 1 hr and 10 mins
- Unabridged
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You are not alone if you are struggling to cope with depression and anxiety. The well-known combination affects millions of people around the world, making it the most common mental illness. The good news is that we can eliminate both of these ailments from our lives....
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Overcoming Depression: A Step by Step Guide to Dealing with Depression
- Narrated by: Todd Studer
- Length: 1 hr and 10 mins
- Release date: 14-09-2021
- Language: English
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$9.99 or free with 30-day trial
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Overcoming Anxiety
- A Step-by-Step Guide to Dealing with Anxiety
- By: Gary Pickering
- Narrated by: Cara Firestone
- Length: 1 hr and 15 mins
- Unabridged
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We are all familiar with worries and anxieties. Worrying can be beneficial when it motivates you to act and solve a problem, but unrelenting doubts, fears, and negative possibilities can take over your mind, affecting your ability to manage your daily life and wellbeing....
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Overcoming Anxiety
- A Step-by-Step Guide to Dealing with Anxiety
- Narrated by: Cara Firestone
- Length: 1 hr and 15 mins
- Release date: 13-08-2021
- Language: English
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$9.99 or free with 30-day trial
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