Showing results by narrator "Rachael" in All Categories

Are you suffering from anger, bitterness or regret? Or are you simply yearning to live a calmer and more connected life? By exploring a range of winning philosophies–from the Stoics to Zen Buddhism–author Rachael Coopes shares how to properly let go and find peace. Combining personal stories and advice mixed with solid, expert-based research, anecdotal evidence and case studies, The Art of Forgiveness is a compassionate guide underpinned by sensible philosophies to help you live a calmer, happier life.

He’s an unrepentant sinner, East End rogue, and devoted charmer of anything in petticoats. But Rafe Sutton has one small problem: he cannot seem to recall what happened between himself and one delectable, surly governess. He woke in her bed with the devil’s own headache and no memory of the evening before. Now, he’s on a mission to unravel the mystery, for the sake of his pride and for the honor he had not previously believed he possessed.

Actress Willow Carruthers is living the dream in London, with an Oscar on her shelf, a rock-star husband and two gorgeous children. But Willow isn't coping with her seemingly perfect life. Country girl Kitty Middlemist arrives in London desperate for a job. She has a perfect pedigree on paper but no particular skills in real life. Work is hard to find until Kitty, quite by chance, takes on a job with Willow. As their lives and secrets become intertwined, Willow and Kitty discover there is no such thing as chance - only destiny.

Control you dreams and manipulate your imaginary experience. Create incredible dreams that are vivid and colorful. You can control your dreams with lucid dreaming. Let Rachael Meddows show you how. Lucid Dreaming Hypnosis relaxes your body and mind, helping you to let go and allow your subconscious to guide your dreams. Your mind will receive deep hypnotic suggestions for positive change, allowing you to manipulate your dreams and create a vivid dreaming that you can interact with more.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to create peace and deal with your anxiety and move past your fear of flying - all while you sleep.

Wedding bells ring out in Budbury as the Comfort Food Café and its cosy community of regulars are gearing up for a big celebration.... But Auburn Longville doesn’t have time for that! Between caring for her poorly mum, moving in with her sister and running the local pharmacy, life is busy enough - and it’s about to get busier. Chaos arrives in the form of a figure from her past, putting her quaint village life and new relationship with gorgeous Finn Jensen in jeopardy. It’s time for Auburn to face up to some life-changing decisions.

Miss Alice Bursnell is determined to wreak revenge on Nathaniel Eastwood, Viscount Abingdon, for the seduction, ruin, and death of her beloved twin sister. But how to expose a seducer without falling prey herself? As she gets closer to Nathaniel, she finds she is in serious danger of following in her sister's much-too-tempted footsteps.

Break the cycle of procrastination, start taking the steps toward success you need to take, and truly motivate yourself with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist, Rachael Meddows.

Following the year Rachael Mogan-McIntosh gave birth to her third child and shapeshifted from wild to mild, Mothering Heights is an hilarious, moving celebration of early parenthood—written by a survivor.

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help remove limiting beliefs and bad habits and help you get motivated, energized, and ready to lose weight faster than ever.

Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.

The remarkable story of Professor Fiona Wood, AM, one of Australia's most innovative and respected surgeons and world leading burns specialist whose ground-breaking research and technology development has changed the lives of burn patients. When three bombs tore out the heart of Bali and decimated so many Australian lives in 2002, burns surgeon Professor Fiona Wood led her team to save twenty-eight survivors with up to ninety-two per cent body burns.

Felicity Taylor and her guardian, Lucas Kincaid, don't see eye to eye on many things, but they both agree that her twenty-first birthday can't come quickly enough. Felicity is an heiress, but she'll lose her fortune if she marries without Kincaid's consent. Unless, of course, she waits until she comes of age, when she'll be able to marry without his permission. And since Felicity hates to ask Kincaid for anything, she's chosen to wait until she turns twenty-one to make her society debut.

Increase your self-confidence in the bedroom. Learn how to relax and overcome sexual performance anxiety. Be able to last longer and get the most out of sex. You can overcome erectile dysfunction by using this hypnosis program from Rachael Meddows Hypnosis. Erectile Dysfunction Help will help you let go of any stress or tension that may be affecting you, and instead focus on making your sexual experiences better and longer.

Liberate yourself from old wounds and intentionally craft the vibrant, meaningful life you deserve. What if your deepest pain could become your greatest strength? Unlock the proven path from surviving your past to thriving in your future. Those inexplicable moments of anxiety, the relationships that follow the same painful pattern, the success that never feels quite enough—these aren't character flaws.

In December 1932, as the Depression tightened its grip, the body of a woman was found in Queens Park, Sydney. It was a popular park. There were houses in plain view. Yet this woman had been violently murdered without anyone noticing. Other equally brutal and shocking murders of women in public places were to follow. Australia's first serial killer was at large.

Stop Negative Thinking is a compassionate, research-informed guide that helps you break free from chronic self-doubt, overthinking, fear, and the relentless voice of your inner critic. Whether you're constantly second-guessing yourself, feeling stuck in anxiety, or exhausted by the mental noise you carry daily, this book offers clear, easy-to-understand tools to create lasting inner peace.

When Inge Maria arrives on the tiny island of Bornholm in Denmark to live with her grandmother, she's not sure what to expect. Her grandmother is stern, the people on the island are strange, and children are not allowed to run wild or express themselves the way they did back in Copenhagen -- especially if you are a girl. Inge Maria tries not to feel sorry for herself, but she misses her mama. And on top of everything else, mischief seems to have a way of finding her no matter how hard she tries to be good ...

In this captivating new Regency trilogy, best-selling author Ella Quinn picks up where her beloved Worthingtons series left off, as three Lords of London discover true love at last...Handsome, rakish, incorrigibly flirtatious - Fredrick, Lord Littleton, is notorious. Lady Adeline Wivenly is resolved to keep him at arm's length during her first season - until she overhears another woman's plot to trick him into marriage. Even a rogue is undeserving of such deception, and Adeline feels obliged to warn him - only to find herself perilously attracted...

This comprehensive course is designed for actors aiming to master the diverse range of accents found across the United Kingdom and Ireland, offering an extensive foundation in both technical and cultural aspects of accent work, while maintaining accessibility for the novice learner. With an emphasis on authentic performance, the program provides step-by-step guidance on dialect production, using a wide variety of oral posture guidance, pronunciation exercises, and practical lexicon that actors can apply directly to their work.