Showing results by narrator "Erica Sullivan" in All Categories

Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia. Based in CBT-I (cognitive behavioral therapy for insomnia), the techniques in this book were developed by a clinical psychologist who specializes in insomnia treatment. Find the relief you need and wake up feeling truly restored. A good night's sleep isn’t just a dream anymore.

It's blue skies ahead as nearly everyone in the beach house is focused on the wedding that's about to take place. With her old house now up for sale, Claire has agreed to do something she's never done before: make the wedding cake. It's a big challenge, maybe too big, but she wants to prove to herself that she can do it. She also wants to impress Danny. Roxie has her hands full with all of the wedding details, along with helping her daughter, Trina, with odds and ends at the soon-to-be-open salon.

Claire Thompson's trip to the family beach house has gotten far more complicated than she'd ever expected. Grieving her late husband's sudden death, Claire and her daughter, along with Claire's sister and mom, are struggling to make sense of the mess he's left them with. How on earth did he have another family she never knew about? How did he keep that secret for so many years? Claire fights with her feelings as she tries to find a way forward. All she really knows is that her husband wasn't the man she thought he was.

When the unthinkable happens, and Claire Thompson's husband dies suddenly, she's left wondering how to go on. Being a wife and mother is all she's ever known. Grieving and lost, she decides to take her family for one last trip to their beach house before she's forced to put it up for sale. The house is filled with happy memories, and it seems like a great way to remember Bryan.

It's a new day in Diamond Beach, and things are looking good for all of the Thompson women, upstairs and down, in part because Bryan Thompson's will has finally been read. It's not quite what the families were expecting, but that seems to follow with everything else that's happened. Ultimately, everyone's happy with the outcome.

Until recently, one idea has dominated research in treating Alzheimer’s disease: the amyloid hypothesis. Those therapies have repeatedly fallen short, and in this audiobook we take a look at where that hypothesis stands today. We examine recent research into the spectrum of disease causes, including inflammation and immune dysfunction; cutting-edge treatments, including deep-brain stimulation and magnetic resonance - guided focused ultrasound; as well as lifestyle interventions that can help protect from disease.

Vanessa Everly is a successful actress in Los Angeles, but she’s still traumatized by the night that ripped her world apart. Eight years ago, Vanessa and her younger sister Roxanne were attacked on the beach in their hometown in Oregon - and Roxanne was kidnapped. Devastated, Vanessa ended her relationship with handsome medical student Christian Montgomery, whose troubled brother Brody was the police’s prime suspect. Now, Vanessa receives the news she never thought she’d hear: Roxanne is alive. Back in Everly Cliffs, Vanessa is reunited with her sister - and with Christian.

Through explorations of a rich and varied urban landscape, Brenner reveals the complex micro-habitats and surprising nature found in the middle of a city. In her hometown of Seattle, which has plowed down hills, cut through the land to connect fresh- and saltwater, and paved over much of the rest, she exposes a diverse range of strange and unknown creatures.

Nine years ago, Shelby Lyn told Wilder Presley she loved him. Wilder hopped in his red SUV, and left without a word or a goodbye. Now, Wilder is back looking as fine as the fireworks on the fourth of July lighting up the Jefferson county sky, and he’s here to stay. Shelby always knew that Wilder was out of her league. He was the popular country boy who was loved and adored by everyone while Shelby was the shy, quiet girl who was invisible to everyone.

Captivated by the beautiful weather and gorgeous sunsets of Diamond Beach, Claire and Roxie have both made decisions concerning their old lives. They're done with them. Life at the beach offers the brand-new start they've both been ready for. For Claire, that means focusing on her new business venture with Danny, selling her old house, and officially making the beach house her home. She's got work to do and she's looking forward to it. Roxie, however, has a new struggle to overcome. One created by her late husband and one she never anticipated. T

Third-grader Aven Green is an expert soccer player. She even has her own top secret moves! But when her friend Sujata joins the team, Aven has a hard time learning to help the new player shine. When the time comes to choose a new team captain, will Aven learn to share the spotlight and understand what it means to be a team player?

A lush and elegant collection of tales—many having appeared in various “Best Of” anthologies—teeming with frightful and tragic events, yet profoundly and intimately human. These chilling tales will engross and enthrall. For listeners of Kelly Link, Carmen Maria Machado, and Angela Carter, this is a must have collection of ghostly tales set to deliver a frisson of terror and glee.

A short story magazine that assembles a thrilling new mix of stories from genres including horror, science-fiction, comedy, and suspense. Buried at the heart of every story in the magazine is a unique artifact, an object that has inspired our storytellers to create a big idea, an irresistible question, a new immersive world, or a sense of wonder. Unearth your next great story with Assemble Artifacts.

Third-grader Aven Green is a real professional musician! She just needs to choose what instrument to play. When she decides to try the piano, Aven is disappointed when she can’t master Mozart in one whole day. To pick up Aven’s beat, her parents take her for a four-hour drive to see someone just like her play the guitar. With new inspiration and a special gift from her great-grandma, Aven is ready to take on the school talent show. Will she be ready in time? Or will she blow her big chance?

Aven knows she is an expert baker of cakes and cookies since she has been baking with her mom for a really long time. Plus no one bakes quite like she does. She cracks eggs with her feet and measures sugar and flour with her feet—plus measuring cups—since she was born without arms. And now Aven has her eye on the prize: a beautiful blue ribbon for baking at the county fair. So she teams up with her friends Kayla, Emily, and Sujata. But it turns out they all have very different tastes and a lot of opinions about baking.

Early in her career, Katie Pryal learned that being a professor isn’t easy if your brain isn’t quite right. “I was a junior in college when I finally realized that I was different in a way that my medically inclined parents would call ‘clinical.’” In these deeply personal, fiery essays, Pryal tells her story of transformation that began the moment she chose to publicly disclose her own mental illness and leave her career in higher education to begin fighting for a better world for people with psychiatric disabilities.

Two young women attending college decide to have a summer adventure canoeing the rapids-strewn Thelon River that runs 450 miles through the uninhabited Barren Lands of subarctic Canada. Holly made the trip once before with a group of skilled paddlers she trained with at camp, and she wants to share that experience with her friend and lover, Lee, believing it will draw them closer. But a week in, Holly, the risk-taker, falls while taking a selfie near the edge of a cliff. She is left injured and comatose, and soon dies.

In How We Disappear, award-winning author Tara Lynn Masih offers listeners transporting and compelling stories of those taken, those missing, and those neither here nor gone—runaways, exiles, wanderers, ghosts, even the elusive Dame Agatha Christie. From the remote Siberian taiga to the harsh American frontier, from rural Long Island to postwar Belgium, Masih’s characters are diverse in identity and circumstance, defying the burden of erasure by disappearing into or emerging from physical and emotional landscapes.

Cara Foster is, one might say, eco-anxious—perhaps even eco-neurotic. She eats out of dumpsters—not because she wants to but because it’s the right thing to do—does laundry as seldom as possible, takes navy showers every couple of days, and is reevaluating her boyfriend for killing a spider. Then, during a mimosa-soaked Sunday brunch, she meets her boyfriend’s alluring mother, Millie. As they begin spending time together, getting pedicures and drinking martinis, Cara becomes hooked on Millie and this new freedom from the harsh realities of life in the twenty-first century.

If Kate Chamberlin can’t reveal her true identity to the world, she must settle for sharing only her talent. Hired as a musician for KDKA radio, Kate plays everything from sponsors’ jingles to complex sonatas. As long as the whispers around the broadcasting room refer to her as “Killjoy Kate” and not “Catarina the crime boss’s daughter,” then her life is safe from danger. Or so she thinks. When anonymous violent threats surface, Kate is wary of accepting protection from the handsome Detective Jennings. No one, especially him, can know the gruesome realities of her birth.