Showing results by author "Lionel" in All Categories

Struggling with chronic inflammation, gut issues, or unresolved trauma? The answer might lie in your body's most powerful nerve — the vagus nerve. This comprehensive audiobook breaks down cutting-edge neurobiology into practical, actionable steps. Based on clinical research and real patient outcomes, you'll learn: How the vagus nerve controls inflammation, immunity, and healing The direct connection between trauma and physical symptoms Why gut health starts in your nervous system Clinically proven techniques for vagal tone optimization .

Uma guerra fria de escala mundial reestrutura a ordem socioeconômica do planeta, criando novos eixos de poder. A União Europeia se desfaz, a China enfim é alçada ao posto de maior potência global e o longo período de prosperidade dos Estados Unidos chega ao fim. Da noite para o dia, o dólar despenca e, além do valor, perde também seu prestígio: uma nova moeda internacional, o bancor, chega para substituí-lo.

Since 1968, the BBC's iconic Living World has been introducing listeners to the best natural history Britain has to offer. Its veteran presenters have criss-crossed the country in all weathers and through all terrains, in search of remarkable species and extraordinary stories. Introduced and updated by Brett Westwood, these classic archive programmes are hosted by Lionel Kelleway, Trai Anfield, Chris Sperring, Paul Evans, Peter France, Joanna Pinnock, Miranda Krestovnikoff, Sarah Pitt and Brett himself.

Struggling with relationship conflicts? Ready to transform your communication and rebuild trust with your partner? "Conflict-Free Conversations for Couples" is your comprehensive guide to mastering the art of healthy communication in just 30 days. This engaging audiobook reveals proven strategies for ending misunderstandings and reigniting emotional intimacy.

En Australie, environ 38 000 personnes - des jeunes pour la moitié - sont portées disparues chaque année. 64 %, soit les deux tiers de ces dossiers, sont résolus dans les 24 heures. Néanmoins, une proportion non négligeable de ces hommes, femmes et enfants ne sont jamais retrouvés. Sans preuve claire de vie ou de mort, nous sommes dans l'incapacité de savoir ce qui leur est arrivé. Par ailleurs, un certain nombre de faits divers choquants - meurtres, agressions, enlèvements etc. - ont émaillé l'actualité australienne de ces quarante dernières années.

Checker Secretti is the most gifted and original drummer that the club-goers of Astoria, Queens, have ever heard. When he plays, conundrums seem to solve themselves, brilliant thoughts spring to mind, and couples fall in love. The members of his band, The Derailleurs, are passionately devoted to their guiding spirit, as are all who fall under Checker's spell. But when another drummer, Eaton Striker, hears the prodigy play, he is pulled inexorably into Checker's orbit by a powerful combination of envy and admiration.

Edgar Kellogg has always yearned to be popular. Bored rigid by his pedestrian life as a solicitor, Edgar decides to risk everything on trying to make it as a journalist. When he’s offered the post of foreign correspondent in Barba - a Portuguese backwater that has sprouted a terrorist movement - Edgar leaps at the chance to replace a blowhard called "Barrington Saddler" who’s disappeared. But the more Edgar learns about his posting, and his larger-than-life predecessor, the more he realizes that it’s not Barban terrorism he’s covering; it’s Barrington Saddler.

Hi, I'm Lionel, a body language expert with a career spent researching, examining, and analyzing the human behavior and psychology. As you can understand, I've been studying body language for a very long time, and I can literally tell with a glance exactly what's going on in her mind.

There are many versions of this work in English, and it is included as a useful reflection once one has pondered Daoism’s key texts. The title is properly ‘'Sun Tzu's Military Method'. It was written at the time of the Dao and Zhuang Zi, several centuries before the Lieh Tzu. For fifteen hundred years, it was part of China’s canonical strategic anthology, which became known as the Seven Military Classics.

Continent le plus vaste et peuplé de notre planète, l'Asie est fascinante à bien des égards pour les Occidentaux. La richesse de ses paysages, peuples et cultures en fait un monde à part, souvent méconnu. Il n'est donc pas surprenant que la sphère asiatique soit le théâtre de disparitions parmi les plus étranges qui soient.

Discover the revolutionary approach to rewiring your body's stress response through quick, science-backed vagus nerve exercises. Perfect for busy professionals, parents, and anyone seeking natural anxiety relief without lengthy meditation sessions.

Struggling with phone addiction? Can't seem to break free from endless scrolling? This groundbreaking audiobook combines cutting-edge neuroscience with practical solutions to help you reclaim your focus and freedom.

Tired of complex detox programs that demand your entire life changes? Discover the revolutionary "lazy person's" approach to liver health that actually works!

Money, Honestly is about our often unspoken beliefs, norms, philosophies, and fears around money; where they come from; and how they can shape us—for better or worse.

This revolutionary audiobook reveals a simple, science-backed protocol to reboot your liver and reclaim your energy.

🎙 Living Beyond Average PodcastHosted by Lionel MurphyWhat if everything you were taught about leadership—effort, strength, sacrifice—wasn’t entirely true?What if pushing harder wasn’t the answer?What if your greatest leadership breakthroughs come not from perfection, but from presence?The Living Beyond Average Podcast exists to dismantle leadership myths that keep high-performing people stuck—especially those who serve, protect, and carry the weight of others.Hosted by Lionel Murphy—a U.S. Air Force veteran, retired law enforcement officer, leadership educator, and author of ...

Imagine executing a daring heist on the most crowded day at a racetrack. Johnny Clay, not a seasoned criminal, but an average joe, orchestrates an ingenious plan to do just that. His crew? Not hardened criminals, but ordinary folks, desperate and yearning for a quick escape from their dismal lives. Everything must unfurl with precision for them to snatch this grand prize. Will this intricate plan proceed seamlessly, or will a frail link shatter this tightly-wound plan? Inspired by the critically-acclaimed Stanley Kubrick film, The Killing, Clean Break is a riveting heist tale you dont want to ...

Discover the tumultuous life of Edgar Allan Poe, the legendary gothic author, marked by literary genius and personal tragedy, and explore the haunting themes that defined his timeless creations. From excerpts of his chilling tales like The Tell-Tale Heart and The Raven to insightful commentary and unforgettable quotes about and from Poe himself, this book paints a vivid portrait of the man behind the pen.

Hello there, neighbor! I’m Mr. Helpful—and I’m here to help you do things the proper way. Each week, we’ll go over friendly reminders about life’s little challenges, like how to stay composed when your neighbor starts screaming, how to store perishables correctly, and what to say when someone asks a question they shouldn’t have asked.You’ll learn how to behave, how to respond, and most importantly—how to fit in. Because when something goes wrong… you really don’t want to be the wrong kind of person.I hope that’s all right with YOU! 🤓 Hosted on Acast. See acast.com/...

Welcome to “The Wheels of the Bus”, a podcast hosted by a young couple who are navigating the joys and challenges of parenthood together. Join us as we share our own experiences, insights, and perspectives on what it's like to be young parents.As a husband and wife team, we'll offer a unique perspective on the ups and downs of raising a child as a young couple. We'll talk about everything from managing the sleepless nights and diaper changes to our personal goals with our roles as parents.Through our candid discussions, we hope to inspire and connect with other young parents who may be ...