Showing results by author "Dr Will" in All Categories

What helps human beings be happy? The research is clear: it’s in your relationships. From the research and book Refrigerator Rights The Critical Consequences Social Isolation’ by Will and Dr. Glenn Sparks, through the Harvard Happiness Study, the conclusion is with it comes with relationships. Social isolation is lethal and that is our present affliction and condition. Just ask the Surgeon General! Therapist, Comedian & Police Chaplain Finding Refrigerator Rights Relationships : The path to health and wellness

Welcome to "The Endurance Physios Podcast" with Dr. Sam Rauchwarter and Dr. Will Gonzaba. Join these expert physical therapists as they explore the ins and outs of running, cycling, swimming, triathlon and all things endurance sport related! Packed with evidence-based insights, practical tips, and engaging discussions, this podcast is your go-to source for optimizing performance and preventing injuries. Whether you're a seasoned athlete or a newcomer, get ready for expert advice on endurance sports! Lace up, pedal, or dive in – your endurance journey starts here.