Showing results by narrator "Trevor Clinger" in All Categories

This audiobook aims to provide you with more-specific information on how you can prepare for serious disasters using resources that may already be sitting in your cupboards, your attic, or your collection of junk. You will find that the humble mason jars you might be taking for granted have a lot of practical uses when it comes to disaster preparedness.

Food is one of the most absolute essentials in survival. Ensuring that you have a sufficient source of food is essential in improving your odds of survival regardless of the emergency situation in which you find yourself. By using a mason jar, you can preserve all kinds of food for yourself and your family should the unfortunate happen. This audiobook talks about everything you need to know about these jars, including how you can use them to preserve food.

Women love men with a sense of humor. The life of the party is the man who cracks the right word at the right moment. The problem is: Where are the good lines when you need them?

We are getting to the point in life where all, shapes, sizes, weights, and ages can perform cardio. You perform cardio by simply going through your morning routine to get ready for the day. What about if you could get the most health benefits out of cardio? Cardio is a choice of exercise that anyone who is fitness savvy will choose to perform. You can be wasting time on your cardio workout, however, if you do not consider the beneficial tips I offer you in this audiobook.

Basic home remedies are treatments that can cure or help you manage a disease with the use of spices, condiments, and other items that can be commonly found around your home or easily bought from the local market. This kind of practice has been done over the years. Living with certain conditions is manageable with items you probably never imagined have medicinal properties. Two of them--coconut oil and apple cider vinegar--will be thoroughly discussed in this audiobook.

If you have not found a reason to begin an exercise regime, this short listen may be enough to make you start. I have found the 10 most beneficial effects you receive from exercising. It's important to be aware of these benefits because they will help you realize that exercise is a lifestyle change, and it can change you for the better, making you happier and reducing your payments to medical institutions.

Animal activists need to consider why the opposition keeps defending that humans fundamentally deserve more rights than animals. I use a nonbiased position to analyze these arguments and provide a perspective that can be accepted by both animal-rights activists and non-animal-rights activists. Animals have been the new revolution for testing drugs before they are given out for human consumption. They may have saved several beings' lives by being the testers of these drugs.

Same-sex marriage is a hot topic in political debates. It also is a hot topic in community and neighbor-to-neighbor discussions. Homosexuality is a rising trend, and we may get lost in how to think about it. I think it's necessary to inspect both sides of an issue in order to form a valid opinion.

I provide five different arguments people use to combat same-sex marriage. As the messenger I review these arguments and prove how valid they are.

"Pain and death are part of life. To reject them is to reject life itself." This book examines racial profiling and racial differences in society.

Arms are the hardest to develop. They require a lot of mind-body connections made by focusing all your attention on your muscles and feeling the contraction, which will create a new memory in your brain.

Our home is such a huge part of our life. This is where we spend most of our time at, and this is where we relax and spend quality time with our family after work or school. Given all these things, it is important that we keep our home clean and organized. Having a home that is neat and organized helps us relax after a very long day. It's a good thing that you downloaded this book! This book contains proven steps and strategies on how to clean as well as organize your home.

Cleaning is more than the dusting, mopping, and the wiping. It is creating a safe and a healthy home for you and your family. This book will give you a 14-day cleaning plan that you can follow right away. It is a schedule that will guide you in cleaning your home without the stress. Following a 14-day cleaning schedule helps you to identify, prioritize, and organize your list of tasks. It also helps you to set achievable cleaning goals.

The most attractive muscle group on the human body is the abdominal muscles. A lot of people work so hard to get the famous six-pack, but lack the physical education required to achieve these results. I give you 10 of the best exercises that will assist you in reaching your mid-section goals. Whether shaping up your mid-section is a New Year's resolution or a goal to reach before the summer season, this reading will make easier for you to achieve that goal.

This short article views and conquers the myths about the facts that every weightlifter should be having massive amounts of protein in order to construct and tone a muscular body. Protein should be monitored just like any other food or drink, and this article takes an in-depth and educated look at why too much protein could affect your body in a negative manner.

It's that time of the year! Surely, kids are excited to finally have that break from school and stretch their arms out on that soft, cozy sofa in the living room, while it's cold and snowing outside. It's not the case for parents and housekeepers, however. Yes, it is wonderful to be able to spend long evenings indoors with your family, but it has always been a problem trying to exhaust all possible ways to get the house cleaned up and keep the piles of snow away from the backyard.

Whether your clutter problem is just beginning to take root or has already grown to mind boggling proportions, the tips below will help you sort through it all and more importantly, help you decide what to throw and what to keep. It will also guide you as you systematically go through the clutter. However, all the suggestions below will not help if you do not take action. So stop waiting for tomorrow. Now is the time to clean and organize your home. Now is the time to restore your home to its former glory.

This audiobook focuses on identifying the advantages and disadvantage of weight training for children and adolescents. I identify how important training can be, as well as what to be cautious of before beginning a strength training program. This audiobook can be both beneficial for parents and the child/adolescent to read so that they have a clear understanding of what they are getting themselves into before the first weight lifting exercise is initiated.

We all see the colorful and glistening protein supplements on gym and store shelves. Do these supplements actually work though, or are they just another fitness fad? Dietary supplements are not regulated by the FDA so it's up to die-hard fitness fanatics to prove if protein supplements actually work or not. Find out if protein may be your new solution from a personal trainer perspective. I am a certified personal trainer from the National Federation of Professional Trainers, certificate number 45582.

With this audiobook, you will be able to learn how to cope and be ready to face such catastrophes as storms, civil unrest, and even unemployment. I particularly hope to impart with this audiobook a sense of urgency that might help you to not only ride out the current disaster but to anticipate and prepare for the next one. As you will see, being prepared doesn't mean just stockpiling food, water, and all the necessities of life.

This book will show you how to grow your own herbs in the simplest and easiest way possible, even if you live in an apartment, and how to use them to cure various ailments. While commercially available medicines work just fine, with herbal medicines you can save money and be sure that what you are using is absolutely safe and natural.