Showing results by narrator "Sam" in All Categories

Would you like to know how to complete a marathon? To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything; you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter, you start to crave the desire of another challenge.

"Empowered: The Science of Exercise with Type 1 Diabetes" is a comprehensive guide designed to help individuals with type 1 diabetes (T1D) achieve their exercise goals. Drawing on their experience in clinical research, applied sports science with professional athletes, and innovative technology start-ups, the authors address the unique challenges that T1D presents in exercise metabolism. Designed for a broad audience—including people living with T1D, their caregivers, healthcare professionals, academics, and sports coaches—this resource demystifies the science behind T1D and exercise.

Every man on earth speaks two unspoken languages: money and power. Money is the software — fast, fluid, invisible. Power is the hardware — heavy, structured, unyielding. And every civilization, from Rome to Silicon Valley, runs on their tension and harmony. Most people never learn to speak both. They chase money and lose power. Or they seize power and forget compassion. I wrote this book to decode those languages — to show men how to master both systems without losing their soul.

Flynn Zarytsky, recruiter for the Chicago mega-tech company Magnetic, comes face-to-face with true terror amid a horrific mass shooting by homegrown terrorist organization REDS. Wolf, a REDS soldier, has her in his sights, then decides to spare her life. But in doing so, he may have ensnared her in a fate worse than death. REDS’ master plan is to make society pay for its greed and to establish a new order.

Ojo, known as Ojo the Unlucky, lives in poverty with his laconic uncle Unc Nunkie in the woods of the Munchkin Country in Oz. Dr. Pipt's wife has constructed a life-sized stuffed girl out of patchwork, and she wishes her husband to animate her to serve as an obedient household servant. The Powder of Life successfully animates the patchwork girl, but an accident causes both Pipt's wife and Unc Nunkie to be turned to stone.

A cruel conqueror has captured the Spanish city of Fuente Ovejuna. As his reign of terror builds, the townspeople look within themselves to find the courage to overthrow him. The eminent Spanish playwright Lope de Vega based his best-known play on a historical incident that took place in 1476. Written in the early 17th century, the play remains a timely meditation on honor and selflessness in the face of oppression.

How far can a hero fall? Far enough to lose his soul? Dhamon Grimwulf, once a Hero of the Heart, has sunk into a bitter life of crime and squalor. Now, as the great dragon overlords of the Fifth Age coldly plot to strengthen their rule and to destroy their enemies, he must somehow find the will to redeem himself. But perhaps it is too late. Downfall marks the return of Dhamon and other characters from author Jean Rabe's bestselling Dragons of a New Age trilogy.

If you want to avoid waste and create wealth in your business, then pay attention. Two comprehensive manuscripts in one audiobook: Lean: The Ultimate Guide to Lean Startup, Lean Six Sigma, Lean Analytics, Lean Enterprise, Lean Manufacturing, Scrum, Agile Project Management and Kanban and Lean Startup: How to Work Smarter and Not Harder While Innovating Faster and Satisfying Customers.

You see, most people make the same mistakes when it comes to getting things done, as well as getting the right things done. But with this audiobook, you can learn about Kanban methodology so you can optimize the workflow to serve a specific purpose, ensuring customer satisfaction. This audiobook is organized in such a way that anybody, even a complete beginner, can learn from it. This guide is also perfect for experienced people, those who are looking for a new system to add quality to their work.

The Strange Case of Dr. Jekyll and Mr. Hyde Stevenson's famous exploration of humanity's basest capacity for evil, has become synonymous with the idea of a split personality. More than a moral tale, this dark psychological fantasy is also a product of its time, drawing on contemporary theories of class, evolution, criminality, and secret lives. Also in this volume are The Body Snatcher" which charts the murky underside of Victorian medical practice, and Olalla" a tale of vampirism and The Beast Within which features a beautiful woman at its center.

"The Book" is an unfinished short story by American horror fiction writer H. P. Lovecraft, believed to have been written in late 1933. It was first published in the journal Leaves in 1938, after Lovecraft's death. In the story fragment, the narrator is given an ancient book by a strange bookseller, and when he takes it home and examines it, weird and sinister events ensue. In October 1933, Lovecraft wrote in a letter: I am at a sort of standstill in writing disgusted at much of my older work, and uncertain as to avenues of improvement.

This audiobook will give you an overview of Agile methodologies and how you can use them to speed up development and drive customer satisfaction. Get this audiobook now to learn more about Agile and Scrum!

What do Aristotle, Buddha, Seneca, Nietzsche, Kabbalah, and Plato, have in common? They worked tirelessly toward understanding and enlightenment. Walk the path of the great thinkers of the past with History of Philosophy: Overview of Eastern Philosophy, Western Philosophy, and the Most Important Thinkers through the Ages. War, innovation, courage, and revolution shaped the world as it is today, but the great philosophers of the past shaped our thoughts, religions, and minds. They worked as teachers, spiritual leaders, and scholars to harness the power of logic and critical thinking, creating a foundation of thought that led to humankind's understanding of the unity of life and the universe.

Welcome to Low-Intensity Cognitive Behavioral Therapy (CBT) Course, a tailored program for mental health professionals aiming to expand their therapeutic toolbox and enhance their CBT proficiency.

Chasing chocolate down the supply chain and back through history, Jacobsen travels the rainforests of the Amazon and Central America to find the chocolate makers, activists, and indigenous leaders who are bucking the system that long ago abandoned wild and heirloom cacao in favor of high-yield, low-flavor varietals preferred by Big Chocolate.

The correlation between empaths and victims of narcissistic abuse is quite incredible. In some cases, it is not until a victim has suffered narcissistic abuse that they start to research and investigate, leading to the eye-opening self-discovery of an empath. This may be the case for you. Whether you want to learn how to stop and disarm a narcissist, or if you suffer from codependency, jealousy, or are emotionally overwhelmed, I’m going to help you end it so you can finally be in the healthy, happy relationship you desire.

If you are one of those who have had experiences you cannot explain and want to delve deeper into the world of psychic phenomena, then this is the perfect audiobook for you. Not only will this audiobook reveal the nature of the many different psychic abilities that exist, but it will also help you to identify which ones you already possess.

In this audiobook, you will find all the fundamental information you need to understand the importance of following the anti-inflammatory diet. You will learn which foods can help you fight inflammation and which ones aggravate it. Most importantly, you will learn how to start the anti-inflammatory diet and lifestyle. Included are 50 recipes for breakfast, lunch, dinner, desserts, and smoothies to help you transition to the anti-inflammatory diet right away.

Mansfield Park is the third published novel by Jane Austen, first published in 1814 by Thomas Egerton. A second edition was published in 1816 by John Murray, still within Austen's lifetime. The novel did not receive any public reviews until 1821. The novel tells the story of Fanny Price, starting when her overburdened family sends her at age ten to live in the household of her wealthy aunt and uncle and following her development into early adulthood.

The Adventures of Huckleberry Finn is a novel by American author Mark Twain, which was first published in the United Kingdom in December 1884 and in the United States in February 1885. Commonly named among the Great American Novels, the work is among the first in major American literature to be written throughout in vernacular English, characterized by local color regionalism. It is told in the first person by Huckleberry "Huck" Finn, the narrator of two other Twain novels (Tom Sawyer Abroad and Tom Sawyer, Detective) and a friend of Tom Sawyer. It is a direct sequel to The Adventures of Tom Sawyer.