Showing results by author "Pam A." in All Categories

While this audiobook doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional, and lifestyle needs. Volume 4 is an excerpt from Adopting a Healthy Lifestyle.

Your mouth and what you put into it is the key to your health. The Mouth Trap: the butt stops here! Low Carb Version teaches a practical and lighthearted approach to living a low carb lifestyle. It truly is a happy, healthy way to eat. The new light being shed on restricting carbohydrates (especially sugars and starches) has probably piqued your curiosity in the last few months. If you are one of the millions diagnosed with Type Two Diabetes; you have had to face reducing your carbohydrates.

If you need an appendectomy, he can do it with a stone scalpel he fashioned himself. If you have a condition nobody can diagnose - "creeping eruption" perhaps - he can identify what it is and treat it. A baby with hair tourniquet syndrome, a human leg that's washed ashore, a horse with Lyme disease, a narcoleptic falling face-first in the street, a hermit living underground - hardly anything is off-limits for Dr. Timothy J. Lepore. This is the spirited, true story of a colorful, contrarian doctor on the world-famous island of Nantucket.

Glitzy, glamorous air hostess Pam Ann.

In the Wye Valley Writers' first audio anthology, discover the truth about love with tales of dogs, zombies, chickens and vampires. Whether looking for love, finding it on the side, or falling out of love, there is a story for all. Join a mysterious stranger searching for his dream in the dead of night, sympathise with Henry and his broken home, and mourn the loss of Gloria.

Pam and Gordon Grant are a couple at odds running a rural garden centre. While Pam still feels young and is determined to avoid the slippery slope into middle-age, Gordon seems keen to dive in - slippers first. Pam’s ally at the garden centre is teenager Carol, a girl more than happy to...

Las ideas y experimentos en Energía al Cuadrado ayudan a comprender, en un lenguaje sencillo, muchas de las cosas que los guías espirituales han estado enseñando durante miles de años. A través de simples y placenteros pasos, Pam te comprueba que los milagros sí existen y que hay una fuente de energía extraordinaria disponible para ti. Confirma, con los nueve sencillos experimentos que te comparte, que tus pensamientos crean tu realidad. ¡Tú guía interior está siempre disponible para ti!

Why is everyone staring at Mrs. Honey's Hat? The audio version of this well-established classic is sure to become a favorite.

Popular rhymes make this book a must for every child. Suitable for babies, toddlers, preschoolers, and the nursery or classroom.

Alone Together: Love, Grief, and Comfort During the Time of COVID-19 is a collection of essays, poems, and interviews to serve as a lifeline for negotiating how to connect and thrive during this stressful time of isolation as well as a historical perspective that will remain relevant for years to come.

Following the trail of an unexpected family connection, acclaimed journalist Pam Fessler has unearthed the lost world of the patients, nurses, doctors, and researchers at Carville who struggled for over a century to eradicate Hansen's disease, the modern name for leprosy. Amid widespread public anxiety about foreign contamination and contagion, patients were deprived of basic rights - denied the right to vote, restricted from leaving Carville, and often forbidden from contact with their own parents or children.

The other side of brokenness. "If I could write only one book in my lifetime, I would ask God to make it this one, the very book you now hold in your hands. . . ." --Sheila Walsh God loves broken people. And when weary, wounded men and women find a way to open their bruised hearts and somehow...

Discover how Neil deGrasse Tyson became one of the world’s most successful and well-known scientists in this new addition to the #1 New York Times bestselling series. When he was nine years old, Neil deGrasse Tyson went on a trip that would change his life. While visiting the Hayden...

How did a working-class girl from Cuba become a symbol of artistic freedom for Cuban Americans and the "Queen of Salsa"? Find out in this addition to the Who HQ library! Although her family and friends know her as Úrsula Hilaria Celia de la Caridad Cruz Alfonso, the world refers to her simply...

Since their mother walked out on them as children, Izzie’s taken responsibility for her younger sister, Linda. And when their father’s temper flares up, Izzie knows the girls are better off on their own. But when a handsome Italian chef moves to Worthing and offers Izzie a job in his cafe, she is forced to choose between her responsibilities and her desires. Then her mother resurfaces, and Izzie discovers there’s more to her abandonment than meets the eye.

After a devastating loss, wild game hunter Rexanna Brennan returns home to her family's ranch to heal. She never expects to learn her crazy aunt has left her a pink pistol with an even crazier legend. But more unsettling, a Hollywood cowboy has moved onto the ranch, stealing her family's hearts and maybe her legacy, too.

Life gets lonely after the kids leave the nest. If you're craving connection, conversation, and community, we've got your back. Karyn, newly fifty years old, and Pam, now empty nesting, are inviting you to their weekly deep, yet fun girl chats about everything that happens in your second chapter of life. No matter where you live in the world, all gals over 50 are welcome here. Connection through all the ties that bind us is our goal-- elderly parents, finances, relationships, managing adult kids, grief, saying no, when it's time to leave a friendship, mature skincare, fashion... and so ...

ALL things Mental Health

Pam's journey from a tragic beginning to a life of fulfillment and purpose is both inspiring and thought-provoking. Born into a family struck by tragedy, Pam lost her mother at the tender age of two in a vehicle accident. This devastating event sent her birth family into a downward spiral, leading to Pam becoming a ward of the state. Eventually, she was adopted at the age of twelve, already hardened by the harsh circumstances and feelings of abandonment she had endured. Despite the chaos and the void, she tried to fill with a partying lifestyle.

Outdoor Mama Podcast is a new weekly show hosted by Jen, Jes, and Pam, mothers and outdoor enthusiasts based in Medicine Hat, Alberta. Each episode will explore the intersection of parenting and nature—celebrating the messy, magical journey of raising children in the wild. With heartfelt storytelling, Outdoor Mama will quickly become a go-to space for moms who hike, camp, and explore with their kids. Instagram: @outdoormamapodcast