To Enhance Your Weight Management Program

 3 books in series
About Titles Recommendations

Understanding Body Types Publisher's Summary

This book includes sound advice and facts regarding:

  • Introduction to weight management
  • Understanding body types

While this audiobook doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. Volume 1 is an excerpt from Adopting a Healthy Lifestyle.

©2012 Claretta Pam (P)2013 Claretta Pam

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Understanding Body Types

Understanding Body Types

To Enhance Your Weight Management Program, Volume 1

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Introduction to Meditation

Introduction to Meditation

To Enhance Your Weight Management Program, Volume 4

$10.78 or free with 30-day trial

Introduction to Yoga

Introduction to Yoga

To Enhance Your Weight Management Program, Volume 5

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