Introduction to Yoga cover art

Introduction to Yoga

To Enhance Your Weight Management Program, Volume 5

Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Introduction to Yoga

By: C. T. Pam
Narrated by: James Killavey
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

About this listen

This book includes sound advice and facts regarding:

  • Introduction to weight management
  • Introduction to yoga

While this book doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional, and lifestyle needs. Volume 5 is an excerpt from Adopting a Healthy Lifestyle.

©2012 Claretta Pam (P)2013 Claretta Pam
Exercise & Fitness Fitness, Diet & Nutrition Yoga
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.