The Loneliness Project: Connection after 50 with Pam & Karyn cover art

The Loneliness Project: Connection after 50 with Pam & Karyn

The Loneliness Project: Connection after 50 with Pam & Karyn

By: Karyn and Pam
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About this listen


Life gets lonely after the kids leave the nest. If you're craving connection, conversation, and community, we've got your back. Karyn, newly fifty years old, and Pam, now empty nesting, are inviting you to their weekly deep, yet fun girl chats about everything that happens in your second chapter of life. No matter where you live in the world, all gals over 50 are welcome here. Connection through all the ties that bind us is our goal-- elderly parents, finances, relationships, managing adult kids, grief, saying no, when it's time to leave a friendship, mature skincare, fashion... and so much more! It's all on the table and we can't wait to share this golden journey with you. We want your feedback. Email your comments and episode suggestions to pamkarynpod@gmail.com.

© 2026 The Loneliness Project: Connection after 50 with Pam & Karyn Relationships Social Sciences
Episodes
  • Episode 54: Ask Us Anything (And Win Something Cozy!)

    Episode 54: Ask Us Anything (And Win Something Cozy!)
    Apr 9 2026

    comment or question to be read aloud (or not)

    Get ready: It’s our first Q and A Giveaway and you’ve got a front row seat. Is there something you’ve always wondered about loneliness after 50, friendship, grief, purpose, connection, or even what happens behind the scenes of our podcast? Now’s your chance to ask.

    Submit your question and you’ll be entered to win a $100 Spoonful of Comfort gift card. Their baskets really are like being wrapped in a warm blanket of yumminess.

    We can’t wait to hear what’s on your mind!

    Pam and Karyn
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    7 mins
  • Episode 53: The Mahjong Gang Reveals What They Wish They Knew in Their 50’s

    Episode 53: The Mahjong Gang Reveals What They Wish They Knew in Their 50’s
    Mar 12 2026

    comment or question to be read aloud (or not)

    What would your 70-year-old self thank you for doing today? After talking with a group of women in their 70’s (The Mahjong Gang), Karyn and Pam unpack the biggest lessons these gals wish they had known in their 50’s. Their thoughts about friendship, health, adventure, family, and forgiveness might just change how you think about the years ahead.
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    1 hr and 9 mins
  • Daybooking for wellbeing

    Daybooking for wellbeing
    Mar 2 2026

    comment or question to be read aloud (or not)

    ..We discuss all the benefits of day logging, including how different styles can help us from organization to anger control. Pam shares a tear jerking entry towards the end of the episode.

    Send us questions or comments at pamkaryn.com@gmail.com, through a text here, or in the comments section.
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    51 mins
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