Daybooking for wellbeing
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Daybooking for wellbeing
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..We discuss all the benefits of day logging, including how different styles can help us from organization to anger control. Pam shares a tear jerking entry towards the end of the episode.
Send us questions or comments at pamkaryn.com@gmail.com, through a text here, or in the comments section.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.