Showing results by publisher "M-Y Books Ltd" in All Categories
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Learn How to Meditate
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 41 mins
- Original Recording
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The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world.
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Learn How to Meditate
- Narrated by: Brahma Kumaris
- Length: 41 mins
- Release date: 18-03-2013
- Language: English
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Touching The World
- A Blind Woman, Two Wheels, 25000 Miles
- By: Cathy Birchall, Bernard Smith
- Narrated by: Sherry Baines, Philip Bretherton
- Length: 19 hrs and 6 mins
- Unabridged
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Touching the World is the extraordinary story of Cathy Birchall, a blind woman, who set off with her companion Bernard Smith, to become the first blind person ever to circle the world on a motorbike, an 18 year old BMW R100. What transpired has become an inspirational worldwide story that challenges people to question their own self-imposed boundaries.
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Outstanding
- By Jax on 29-09-2016
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Touching The World
- A Blind Woman, Two Wheels, 25000 Miles
- Narrated by: Sherry Baines, Philip Bretherton
- Length: 19 hrs and 6 mins
- Release date: 25-01-2013
- Language: English
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Overcoming Depression
- E-motion Download
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 36 mins
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In this download you will learn about the three factors that create and maintain virtually all depressions. You will be able to identify the importance of each of these as a contributor to your depression. And you will find advice, tools and direct experiences to heal yourself and provide the confidence to ensure you will never again experience a serious depression.
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Overcoming Depression
- E-motion Download
- Narrated by: Andrew Richardson
- Length: 36 mins
- Release date: 07-01-2008
- Language: English
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Overcoming Post Natal Depression
- By: London Human Givens Centre
- Narrated by: Andrew Richardson
- Length: 41 mins
- Unabridged
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Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressed feelings -including post natal depression.
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Overcoming Post Natal Depression
- Narrated by: Andrew Richardson
- Length: 41 mins
- Release date: 11-06-2008
- Language: English
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A Magical Sense
- By: Sue Chambers
- Narrated by: Sue Chambers
- Length: 5 hrs and 16 mins
- Abridged
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Sue has been living with MS (Multiple Sclerosis) since 1985. In this very personal audiobook, she explores how MS has affected her, physically and mentally, and provides valuable advice for others in the same position. Throughout the book, Sue's humour comes through, making this a life-affirming listen. It is a "must read" for anyone affected by MS. A diagnosis of MS was the start of a journey for Sue. This book tells of that journey, from the initial shock of the diagnosis through the education process (and the periods of denial) to an understanding of what it takes to survive and live with MS.
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A Magical Sense
- Narrated by: Sue Chambers
- Length: 5 hrs and 16 mins
- Release date: 10-12-2019
- Language: English
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Clear Habits and Patterns That Sabotage Your Ability to Live Well
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 1 hr and 22 mins
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This breakthrough programme is for those who feel stuck in repeating habits and patterns that impact the lives they lead and know that they have the potential to achieve so much more.
The aim of Clear Habits and Patterns That Sabotage Your Ability to Live Well is to clear emotional triggers and responses as well as habits and behaviours that are not helping you. It could be about feelings of shyness, anger, self-destructive behaviours or chronic anxieties.
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Clear Habits and Patterns That Sabotage Your Ability to Live Well
- Narrated by: Andrew Richardson
- Length: 1 hr and 22 mins
- Release date: 31-05-2017
- Language: English
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Neutralising Bad Memories with Trauma Release
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 2 hrs and 29 mins
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This breakthrough programme is for those who are burdened by traumatic memories and experiences and are excited to learn that there are self-help tools to free themselves once and for all. Have you not been right since that terrible experience - of panic, bereavement, abuse, bullying, humiliation, disappointment or shock? If so, you need to detraumatise that memory, and these audio tools will allow you to that.
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Neutralising Bad Memories with Trauma Release
- Narrated by: Andrew Richardson
- Length: 2 hrs and 29 mins
- Release date: 31-05-2017
- Language: English
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Encounters in Yoga and Zen
- By: Trevor Leggett
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, and others
- Length: 3 hrs and 36 mins
- Unabridged
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Gleaned from the author's experiences over many years of yoga and Zen training, as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the yoga and Zen traditions.
Stories such as these are used in many spiritual schools' teaching - they're the flint or steel that makes the spark which, when nurtured daily, fires the imagination, heralding enlightenment and insight.
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Encounters in Yoga and Zen
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, Gerard McDermott
- Length: 3 hrs and 36 mins
- Release date: 02-06-2017
- Language: English
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Lotus Lake Dragon Pool
- More Encounters in Yoga and Zen
- By: Trevor Leggett
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, and others
- Length: 4 hrs and 44 mins
- Unabridged
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Collected by the author, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content. In many Zen koans, someone says or does something extraordinarily inappropriate, which catches your attention just because it's extraordinary - but afterwards the light from them has to be applied to daily life.
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Lotus Lake Dragon Pool
- More Encounters in Yoga and Zen
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, Gerard McDermott
- Length: 4 hrs and 44 mins
- Release date: 02-06-2017
- Language: English
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Practise the Great Habit of Relaxation with Conscious Relaxation
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 1 hr and 26 mins
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This breakthrough programme is for all who wish to acquire practice tools that will minimise stress and enhance their ability to think and act clearly. Are you stressed too much of the time and on edge? Relaxation can be practiced so you find it easier to achieve, like playing the piano or learning tennis. This Practise the Great Habit of Relaxation with Conscious Relaxation kit gives you tools to help you do this. And so you must try them all out and see which works for you when.
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Practise the Great Habit of Relaxation with Conscious Relaxation
- Narrated by: Andrew Richardson
- Length: 1 hr and 26 mins
- Release date: 31-05-2017
- Language: English
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Overcoming Depression with Hope and Firefighting
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 1 hr and 29 mins
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This breakthrough programme is for those who are losing faith in what the depression experts are saying and losing hope that their depression can be overcome. Overcoming Depression with Hope and Firefighting builds hope that your depression can be overcome. And to do that, you learn what the causes of depression are. And by doing that, the great ignorance around depression will be dispelled - to be replaced by a realisation that recovery is possible.
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Overcoming Depression with Hope and Firefighting
- Narrated by: Andrew Richardson
- Length: 1 hr and 29 mins
- Release date: 31-05-2017
- Language: English
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Feeling Better
- Take Action Be Remarkable
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 1 hr and 41 mins
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This breakthrough programme is for those who are stuck and know that they need to better understand themselves, to build up their strengths and set achievable goals that will really work for them. Feeling Better is about the action you need to take to get your life working as it should. It is based on the Organising Idea of Human Givens. Auditing your essential needs, building your resources, setting goals and rehearsing the change you need.
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Feeling Better
- Take Action Be Remarkable
- Narrated by: Andrew Richardson
- Length: 1 hr and 41 mins
- Release date: 31-05-2017
- Language: English
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Building Self-Confidence
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 33 mins
- Original Recording
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Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this audio download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self-confident without really noticing that you are and without really trying.
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Building Self-Confidence
- Narrated by: Andrew Richardson
- Length: 33 mins
- Release date: 30-01-2014
- Language: English
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Break Through Phobias
- By: Mark Bjaer
- Narrated by: Mark Bjaer
- Length: 29 mins
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A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defence mechanism the fight or flight response, responding to psychological fear and worry instead of real physical danger. The rewind technique in this program is designed to correct these faulty templates so that the fight or flight response is only triggered in the event of real danger.
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Break Through Phobias
- Narrated by: Mark Bjaer
- Length: 29 mins
- Release date: 30-01-2014
- Language: English
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Animals in My Life
- By: Pamela Douglas
- Narrated by: Pamela Douglas
- Length: 44 mins
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Having once rashly boasted that she could remember every animal she had ever known, the author thought she must put pen to paper and see what memories came flooding back. The delightful poems in this collection moving, funny, sad, loving, will strike a chord with many a pet owner and entertain all who enjoy the ways of our animal friends.
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Animals in My Life
- Narrated by: Pamela Douglas
- Length: 44 mins
- Release date: 24-02-2014
- Language: English
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Divine Songs: Hindi Devotional Prayers and Songs
- Narrated by: Brahma Kumaris
- Length: 1 hr and 7 mins
- Release date: 30-01-2014
- Language: Hindi
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Acheive Life Goals
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 33 mins
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Goal setting can help to rebalance your life. Goal setting should be directed toward getting essential emotional and physical needs met in a balanced way from your environment. In this download you learn about new understandings of what it really means to be human: what makes us all tick as individuals and why it is that sometimes we experience emotional difficulties. You will also learn what to do about it, which is to set goals that get essential needs better met and to use your resources in the right way to achieve these goals.
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Acheive Life Goals
- Narrated by: Andrew Richardson
- Length: 33 mins
- Release date: 27-01-2014
- Language: English
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Emotion Downloads: Stopping Binge Drinking
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 44 mins
- Original Recording
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Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular form of alcohol dependency. In this download you will learn of the common causes of all addictions - including alcohol and binge drinking - and, of course, the consequences, too, which, broadly speaking, have the effect of maintaining and at times strengthening your unhealthy relationship with alcohol and excessive social drinking.
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Emotion Downloads: Stopping Binge Drinking
- Narrated by: Andrew Richardson
- Length: 44 mins
- Release date: 15-03-2013
- Language: English
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Stopping Addictions
- E-motion Download
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 1 hr and 2 mins
- Unabridged
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Addictions will weaken in their power when you find better ways to get your essential emotional needs met and understand clearly exactly how the brain manufactures and maintains psychological dependencies. In this download you will learn of the common causes of all addictions - be it illegal drugs, gambling or sex, and even obsessive behaviours and dependencies.
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Stopping Addictions
- E-motion Download
- Narrated by: Andrew Richardson
- Length: 1 hr and 2 mins
- Release date: 03-09-2008
- Language: English
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Daniel
- By: M-Y Books Ltd
- Narrated by: Christopher Glyn
- Length: 1 hr and 20 mins
- Unabridged
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The Holy Bible is the most influential and widely published book ever written. It has been translated into over 2,000 languages and is still the world's best-selling book every year.
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Daniel
- Narrated by: Christopher Glyn
- Length: 1 hr and 20 mins
- Release date: 11-09-2012
- Language: English
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