Showing results by author "Tarthang Tulku" in All Categories

With Kum Nye, our energy constantly refreshes and renews itself. Time an age cannot catch and freeze this energy. It is always actively moving and cultivating itself.

Burnout is caused by subtle imbalances. Here is a way to develop inner resources to nourish yourself while working.

Kum Nye awakens our energies and senses in the morning, and opens our hearts to all of existence. At night, Kum Nye calms down what is overactive, settling our energies in the heart for true relaxation.

When we use Skillful Means, we approach our work directly, taking action to solve problems and uncovering the strength of our natural abilities. Each of us has this potential.

When we activate the feelings in the body and use our senses, every part of the body becomes vibrantly alive and healthy - mentally and emotionally we become fully awake.

Skill is based on confidence in what is real, what is valuable and what is possible. It is possible to transform habits of failure and frustration into patterns for success and satisfaction.

The key to both internal integration and a balanced relationship with the world lies within our feelings and sensations. We can nurture and heal body and mind by touching our feelings deeply and expanding the flowing rhythms they bring to us.

A panoramic awareness of our state of mind provides the clarity for good communication. Clarity is the door to helpful communication, and patience is the key.

Through Kum Nye, we awaken feelings, which expand and accumulate until we slowly become aware of a deep, interprenetrating field of energy, inside the body and beyond. This energy can sustain and nurture us in our daily lives. Our minds become clearer.