Showing results by author "M.A.D.D" in All Categories

Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.

Rediscover the lost ancient mystery teachings of the Cosmic Womb 2017 Nautilus Silver Award Explains how each of us has a holographic blueprint of the Womb of Creation, our spiritual Womb Offers practices to help awaken your spiritual Womb, experience the Womb of God within, and...

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.

Foundling begins the journey of Rossamund, a boy with a girl's name, who is just about to begin a dangerous life in the service of the Emperor. What starts as a simple journey is threatened by encounters with monsters - and people, who may be worse. Learning who to trust and who to fear is neither easy nor without its perils, and Rossamund must choose his path carefully.

A mysterious red door has appeared inside 24/7 Demon Mart, but when Lloyd opens it and steps in, nothing happens. Nothing bad, at least. He finds a lost room filled with treasures so good, so perfect, it seems like the Demon Mart crew's wishes have all come true. Kevin finds the solution to his mid-afterlife crisis and his roommate problems. Faust finds a renewed interest in the carnal delights of earth. Lloyd, dead tired from fighting off angry poltergeists, finally gets the one thing he so desperately desires: A nap. DeeDee? Well, she's just angry. Really, really angry.

An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts. For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your...

After Colin cuts off their connection to Underhill, the high Fae lose their position of magical supremacy. Sensing a shift in the balance of power, an unknown faction begins a brutal assault on the Fae. Incensed by the injustice of their actions, Colin embarks on a one-man quest to find the persons responsible...so he can mete out some Druid Justice.

For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we've learned that having...

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate...

THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATED Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through...

This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms—in health and with science-backed strategies for your longevity.

One loser, one talking cockroach, and one karate-chopping bombshell are all that stand between you and your wildest dreams—or certain death? Yeah. Probably certain death.

This Audio Download is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Through powerful imagery, you're able to view scenes from even more past lives, each shedding light on your...

Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or...

#1 New York Times Bestseller The memoir by the doctor who became a beacon of hope for millions through the COVID pandemic, and whose six-decade career in high-level public service put him in the room with seven presidents “An eventful autobiography [and] a classic American story…Gripping...

Lloyd Wallace has been through a lot these past few months. He's stopped the zombie apocalypse, fought off demonic possession by the deadly sin of sloth, and helped the grim reaper get his job back. All he wants is to retreat to his oasis—Okay, so it's not an oasis. It's his childhood bedroom, in his parents' house, but still—to rest and recharge. Easy, right? Nope. First, he finds a mysterious hamster with a terrible attitude and sharp teeth in his closet. Then his manager—a salty, foul-mouthed hard-partying cockroach—moves in with him.

I was raised in the dark, sharpened into a weapon, and sent into the mortal world to secure my coven's future. The Southern Kingdom holds secrets, and I will uncover them. But it holds my past—Cage, the man who slaughtered my mother, now stands as the King's most trusted mage. Stronger. Colder. Alive. She was supposed to be dead. A ghost from an old life. But Millicent walks these halls, her power coiled like a snake beneath her skin. She is everything I was warned about—ruthless, dangerous, a disciple of a monster.

Discover the Womb Rites and initiatory magic of Mary Magdalene, who was revered as a Priestess and human embodiment of the Goddess 2020 Nautilus Gold Award Reveals how Mary Magdalene was a sacred priestess of the ancient Womb Mysteries, connected to moon wisdom, sacred harlot archetypes...

NATIONAL BESTSELLER By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases. Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown...

A clinical psychiatrist explores the effects of DMT, one of the most powerful psychedelics known. A behind-the-scenes look at the cutting edge of psychedelic research. Provides a unique scientific explanation for the phenomenon of alien abduction experiences. From 1990 to 1995 Dr. Rick...