Showing results by author "Trevor Clinger" in All Categories

Racism is a huge political and societal issue that continuously gets placed on the back burner. It's up to us, the people, to make sure racism receives recognition. As an anti-racist, I have compiled examples of how disgusting racism can be, as well as how the government has contradicted itself in regards to racism in the past.

I am a personal trainer but have done research on this drug online in order to help clients make the right choices when going out to celebrate their work weeks. MDMA has been reintroduced to America through the hip-hop culture with the new name of molly. In its pure form, molly is an illegal white powder that the users consume through the mouth in in order to experience a euphoric high.

More people spend time researching training, even though the majority of their time should be spent researching dietary subject matter. So in this short, fun audiobook I lay out nine different foods that should be eliminated from your diet as soon as possible. This will help you live a more healthy lifestyle and achieve the body of your dreams.

People may not stretch because they are uneducated in the fitness field of stretching. Other people may stretch but fail to reap the full benefits because they are doing it incorrectly. This scholarly articles tackles three types of stretching, and at least three different stretches for each type so you can start becoming more flexible and improving your range of motion today.

Are you a first timer, an expert, or a porn star in the world of sex? It doesn't matter, because sexual mistakes can happen at all levels. Sex is a great thing for the human body, and is the most powerful natural endorphin rush that the human body can achieve without consuming any substances.

We may think we are following the best current diet trend known to man, when in all actuality, you are dieting towards failure. We all have tried to diet at least one time in our lives. Some individuals have been able to maintain their diet, even though it may be negatively impacting their body. In this book, I reveal the most common diet mistakes that people make all around the world.

Dive in to find out the best gyms of all time. I have analyzed all these gyms both personally and through media outlets to bring you the nine best gyms ever. If one puts all their time in effort into fitness, they should be sure that they are exerting their effort at the right place.

I have seen a countless number of fitness fanatics switch from cigarettes to smokeless tobacco, so that they can either lift with a dip in, or use it as a stimulant before a workout. It must be addressed that each dip you put in has the same effect on your body as cigarettes, disregarding the effects on the lungs for smoking.

Through research, personal tests, and client evaluations, I was able to put together the 10 best exercise for the back. The back can help in posture, widen the shoulders, and give you that v-shape, and it can also play a major role in helping to prevent that lean that some of our elderly generation have unfortunately endured. Some of these exercises are nothing new, while some will make back training your favorite interval day.

As technology advances, it would be ignorant and foolish to ignore the importance of the Internet in our lives. Along with the Internet comes the human right to browse it in privacy. Internet privacy is a serious thing: It has the potential to ruin lives if it is breached. Lives can be ruined through monetary loss, reputation loss, and identity theft, among other ways. This audiobook gives you a basic understanding of Internet privacy and lets you know just how protected or how unprotected you actually are.

Business is a subject that will never die on planet Earth. Business occurs every single day of the week, 24 hours a day, making in a significant portion of our lives. A business gives the ability for a consumer to buy the products and services that they demand. Consumers also demand cheap prices and this can't be achieved without growth of a company. This is where mergers and acquisitions come into play.

This is an article provided by an educated personal trainer with over six years of experience. This article tackles the myths that surround the subject matter of losing weight around your most fat-revealing area - your stomach. I provide the healthiest ways to reduce fat around the waste with medical and educational reasoning.

Warming up is the first dose one should take before getting prescribed a whole routine. Warming up is great for getting fluid actively flowing around the joints, and it also heats up muscular tissue; and the warmer the tissue, the less the chance of injury. This was only a sample of the beginning of a routine.

Drugs, especially, marijuana are a huge part of our debates and discussions we have personally with ourselves, family, and friends. Drugs are a hot topic for the media, and this is mainly because of the controversy that exist with them.

If there was one technological group that has been in the news a relentless amount of times, it could be identified as the group dubbed the N.S.A. Technology involves not only software, hard drives, and networks, but also the ethical and moral characteristics intertwined with the use of technology.

Through substance abuse counselor notes, you may come to find that heroin addicts find it more difficult to quit the use of nicotine than heroin. The world has the perception that heroin is the most addictive drugs, but the deaths caused by nicotine make death's caused by heroin seem minuscule. Find out about the world's number one addiction, and how it eventually may be cured.

This audiobook could be the one thing between you and your ability to make the most money from tips compared to the rest of your wait staff. I have been a waiter for many years and have gained a wealth of knowledge on what does and what doesn't work for increasing your tip revenue. I have provided in this book a list of dos and don'ts, as well as how to handle special circumstances in the waiting career that come unexpectedly.

This article looks in depth at the Hemp plant, which is said to be the sister of the Marijuana plant. While Hemp does not provide the user with a high, it can provide valuable nutrients that are essential for life. Hemp remains to be controversial for countries that have a zero tolerance police to all forms of cannabis plants, but those countries may be in for change soon.

Violence is considered by most, a tricky thing to predict. Some researchers say otherwise, and that violence may actually be able to be prevented. I look deep into the history of media's influence on violence in society, as well as today's influence. I also discuss important studies that were conducted to reveal the truth.

This short book tackles the description of osteoporosis and why it occurs. This unfortunate condition consumes a large portion of the world's population, and I feel like I need to address the basics of why it occurs and how you can prevent it. I also provide why exercise helps the debilitating disease and even offer a few exercises for lower-back injury prevention. It doesn't matter what age you are, as these suggestions apply to all ages of those diagnosed with osteoporosis.