Showing results by author "Jennifer Lo" in All Categories

Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Lauded by scientists, doctors, and organizations like the Alzheimer’s Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age.

Widowed at thirty-five, Josephine Reynolds wishes she could disappear, but her concerned sister convinces her to buy their ancestral home, a Craftsman bungalow in disrepair and foreclosure. It's a welcome distraction, and Josephine can't believe her luck when she finds the home's original door in a salvage yard. When she installs the door and steps through it, Josephine is transported into 1927, where she meets her great-grandmother Alma, a vivacious and daring woman running an illegal speakeasy in the bungalow's basement.

God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.

Reformed art forger Tilda Goodnight reluctantly joins forces with semi-reformed con man Davy Dempsey. They want to steal a dubious painting and several million embezzled dollars from a lethal widow named Clea, who has targeted a mild-mannered art collector as her next dearly departed. Complications include her sister, the female impersonator; his best friend, the reformed cat burglar; a recidivist embezzler named Rabbit; a hit man; some lousy sex; and a juke box.

Sebastian Montgomery rose from nothing to become one of the most powerful media moguls in the world. Yet beneath the seemingly perfect facade of his life, the past still haunts him. Because when he lost his parents in his teens, he also lost his faith in love. When he discovers Charlie Ballard and her incredible metal sculptures, he is awed, inspired - and he can't help feeling things he swore never to let himself feel again. Soon, Sebastian wants not only Charlie's art, he wants her as a woman, too.

India’s family, her fiancé and the general medical establishment object to her position as a female doctor, but she insists on defying convention, finding a post in London's East End. There she meets a gang boss called Sid Malone. Criminal he may be, but he also has a hidden charm.... But Sid has a past and enemies, including India's ruthless fiancé, whose intention is to marry into the family money.

Join Andrea Speck from the Real It In Podcast and Jen McMullen social worker/mental health professional in an honest, good hearted and fun sermon that'll leave you better than it found you! In Tom Petty's name we pray.

For three years, Alexandria has lived among mortals pretending to be like them and trying to forget the duty she'd been trained to fulfill as a child of a mortal and a demigod. At 17, she's pretty much accepted that she's a freak by mortal standards… and that she'll never be prepared for that duty. But as every descendant of the gods knows, Fate has a way of rearing her ugly head. A horrifying attack forces Alex to flee Miami and try to find her way back to the very place her mother had warned her she should never return - the Covenant.

Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers lose up to 25 pounds in the first six months - and keep it off for life. The message is straightforward and based on the most up-to-date nutritional science.

Gangsters, aristocrats, offworlders . . . What difference does it make? To Mikhail Bulatov, none whatsoever. Any of them could be friend or foe, and he could care less what world they're from or what their place is in the social order. As for his enemies, any conversation will be equally brief, even if different in content. And yes, those out to get him are ramping up their efforts, and increasing in number. Not that there's any question of his ability to handle it all. That being said, he must not lose sight of who he is. First and foremost, he is a Healer.

Ever since I first read Pride and Prejudice at twelve years old, I’ve dreamed of being Elizabeth Bennet. That dream is now about to come true. I, Monroe Wilde, the woman some could argue isn’t exactly Elizabeth Bennet material, have been chosen to play the beloved heroine for one week at Pride and Prejudice Park, a destination experience for Jane Austen devotees. To make this dream even more amazing and surreal, my best friend, the Duke of Blackthorne, Alastair Fitzroy, has volunteered to play my Mr. Darcy.

Kahnweiler lays out a well-tested, progressive four-step strategy called "The 4 Ps Process" for succeeding in the workplace by building on your natural quiet strengths. First, preparation: carefully devise a game plan for any potentially anxiety-provoking situation. Then, presence: knowing you're prepared, be completely focused on the present moment. Then, you can push - go beyond your comfort zone. And finally, practice, practice, practice.

Everyone knows the name Vesper Quill. I used to be a lowly lab rat working in a Regal-owned corporation, but thanks to my truebond with Kyrion Caldaren, I’m now one of the most wanted fugitives in the Archipelago Galaxy. Kyrion and I have spent the last few weeks avoiding bounty hunters, along with the Arrows, the elite Imperium warriors tasked with capturing us. Now we’ve journeyed to a distant planet that’s supposed to be a refuge for truebonded couples, but when new enemies appear, we’re once again in grave danger.

Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her 13-year waitressing job and said "yes", despite crippling fears of her inexperience and her own potential.

Mikhail's power had only grown with every new day, and his Family was also flourishing. However, so were their enemies. New ones had emerged, and old ones who'd long ago written them off were now stirring. But really, was this a problem? He was a healer, and there was always a remedy, and mandatory "treatment" could not be stopped! Indeed, his enemies would pay handsomely for it. At least, whatever remained of them.

In the ever more competitive race to secure the best possible future, today’s students face unprecedented pressure to succeed. They jam-pack their schedules with AP classes, fill every waking hour with resume-padding activities, and even sabotage relationships with friends to “get ahead.” Family incomes and schedules are stretched to the breaking point by tutoring fees and athletic schedules. Yet this drive to optimize performance has only resulted in skyrocketing rates of anxiety, depression, and even self-harm in America’s highest achieving schools.

In this concise, accessible book, Gosetti-Ferencei offers a new vision of existentialism. As she lucidly demonstrates, existentialism is a rich and diverse philosophy that encourages meaningful engagement with the world around us, offering a host of fascinating concepts that pertain to life as we experience it. The movement was as heterogeneous as it is now misunderstood, influenced by jazz music, involving diverse thinkers from around the world, challenging received ideas about the meaning of human existence.

When Detective Katie Scott is called to the discovery of a young girl buried on the grounds of a former children’s home in Pine Valley, California, she’s hopeful it’s the end to a devastating cold case she’s been working on. No one has seen Candace Harlan since she ran away from Elm Hill Manor five years ago. Her death will be a tragedy, but it will also bring peace to those who miss her most. But the girl in the ground is not Candace.

You know what I'd like to know? Where the hell my romantic, how-we-got-engaged story is. Am I going to get it any time soon? Where is my big diamond? Unfortunately, all that romance-novel-level relationship angst gets put on (indefinite) hold when my beloved son, Bellamy, is targeted by who knows who was poisoned and then abducted by a wolf-ish person I kinda like. Am I going to get my kid back? You betcha. The question is, how many people does Fox have to kill first?

Scandal follows Rose Barclay, young widow of the Duke of Southdown, wherever she goes. It's never her fault, but newspapers love to write about the simple girl from Scotland and the much older duke who died suddenly on their honeymoon. And now there is even more talk as the legitimacy of the marriage is being contested by the duke's son and heir.