Showing results by author "Evelyn" in All Categories

Hurry to buy this book, it is really full of useful information.

Sound interesting? The author thinks so too! Listen to Life is Beautiful and learn about why life is beautiful.

Sound interesting? The author thinks so too! Listen to Good Things of Life and learn about the good things in life.

This book is full of useful information for you. Hurry up and buy it!

Sound interesting? The author thinks so too! Listen to Spirituality and Paganism and learn about spirituality and pagan religions.

Sound interesting? The author thinks so too! Listen to Sacred Texts and learn about sacred texts.

If you want to end battle with food and get permanent weight loss, then keep reading! With our newfound mindfulness and by identifying our needs, values, expectations, and even identities, we can make decisions at key points on our consumption journey that will help us create the eating experiences we crave. We should be able to identify the correct time when to eat and what are the best foods to eat to become healthy. Once we understand and apply mindful eating, we will be able to enjoy the foods that we love without feeling guilty and without binging.

Are you tired of counting calories and feeling the guilt of what you ate all day? Have you tried every diet and exercise program but are ready to give up because you just aren’t seeing the results? Women have different hormonal, caloric, and metabolic needs than men, so altering caloric intake needs to be treated accordingly. More than buzzwords and false promises, this guide is based on scientific studies to help women improve their energy, metabolism, and overall well-being.

Pauline Hunter is in a desperate situation, a no-account husband abandoned her and her children and Pauline struggles to provide with little skills other than a work ethic, the willingness to sacrifices for her children, and a fierce pride. She meets Jake while she is working her night job cleaning an office building when he makes a huge mess complicating her job. You see, she doesn’t know it, but he isn’t some guy working late, he owns the company.

Intuitive eating is a new way of life. It doesn’t begin with a list of rules, restrictions, and guides to follow. Nor does it require you to stock up on a new group of supplements, specific food items, or "lose weight quick" guides. The psychological impact of intuitive eating is powerful. It aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision-making in your mind and body.

From Evelyn Carmichael, the best-selling author of The Essential Handbook to Lectin, comes a new book that looks at intermittent fasting. This essential guide explains how intermittent fasting works in easy-to-understand terms and how to make this work for your lifestyle. With all the different intermittent fasting plans, this book concentrates on the popular methods of the 24-hour fast, 16/8, and 5:2 methods. It also includes information on how to pick your eating and fasting windows as well as an entire chapter on tips to make this eating plan successful.

Lydia y Lucy son dos hermanas con deseos de Navidad muy distintos. Lo único que tienen en común es que ambas desean algo casi imposible de conseguir. ¿Conseguirá alguna de las hermanas que su deseo se haga realidad esta Nochebuena? Únete a Lydia y a Lucy en este cuento de Navidad, y comparte con ellas su aventura mientras viajan al Mundo de la Magia, donde conocerán a unicornios, pegasos e incluso a Papá Noel y sus renos.

From the best-selling author of The Essential Handbook to Lectin, Evelyn Carmichael dives into the world of the keto diet. This essential handbook explains the keto diet in easy to understand terms and graphics with multiple charts of foods you can eat...and those to avoid. You will learn what macronutrients are and how it is important in being successful with keto or carb cycling. The different types of carb cycling are also looked into and how they compare to the keto diet.

Intermittent fasting (IF), and the 16/8 method, is quickly becoming the solution for many. Why is it becoming so popular? IF is not only helping tons of people lose weight and burn fat. It is improving brain function, mental health, immunity, metabolism, and helping you maintain a healthy lifestyle. This guide doesn’t just tell you what to do - it explains why you should do it and how the 16/8 method, in particular, works with your body. Understanding your body and how it functions makes sticking to this program easier!

Millions of Americans have tried out a diet plan at one time or another, yet they fall off because they don’t see the results, or the plan is too hard for them to keep up with. They think that something must be wrong with them or that they are just stuck with the weight forever and that there is nothing they can do to make it better. Intermittent fasting may be the answer that you are looking for! Instead of having to constantly watch how much food you eat and restricting yourself to certain foods, you will focus more on the amount of time for your eating window and fasting window.

Health and wellness begin inside, on a deep, cellular level. You cannot expect to feel well if you do not heal from this microscopic point of view. Your health is in your hands, all the way down to your cells. Begin your healing journey now! Even if you’ve been unable to make meaningful changes through dieting or fasting in the past, you can achieve success with the help of this comprehensive manual.

There are several studies that tell that intermittent fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat. What’s even better, it all comes without having to make all those sacrifices required by diets and calorie restrictive methods. This means that you can lose weight and belly fat easily while living your life to the fullest.

Life coach Evelyn McAleer explains how to create the life you want. With a mixture of humour and specific examples from her own and other people's lives, she gets the message across that what we want is already out there in the One Great Universal Energy we call God, just waiting to be delivered to us. BUT! We have to draw it to ourselves; we have to attract it to ourselves by putting out the right thoughts and feelings. That's the secret! And when you understand the secret, you have cracked the code of drawing abundance, joy, peace, and happiness into your life.

New England, Maine. Langsam zog der Nebel auf. Kaum ein menschliches Wesen beachtete ihn. Denn er bildete sich weit draußen auf dem Meer in einer mondlosen Nacht. Seine weißen Fäden glitten über das dunkle Wasser und verdichteten sich zu einer scheinbar undurchdringlichen Wand. So waberte er lautlos auf den kleinen Küstenort New Port zu. Selbst der helle Strahl des Leuchtfeuers vermochte den Nebel nicht zu durchdringen. Er schluckte jedes Geräusch und jeden Todesschrei... der Geisternebel.

Our children are dying at an alarming rate because of gang violence. Bitter Fruit: The Street Ministry is the story of a 15-year-old girl named Carol who rose in ranks of the Gangster Disciple family organization to become a G-Queen. Destiny thrust Carol into a gangster lifestyle. Sexual abuse caused her to be placed in the foster care system. Carol slid down a slippery slope into the evil perils of gang violence. Although the novel is set in 1994, the lives of these characters reveal the same gangster mindset that young people maintain today.