Showing results by narrator "Barbara Fernandez" in All Categories

Are you tired of bedtime battles and restless nights? Do you wish for a magical solution that soothes your little one into a peaceful sleep while filling their heart with warmth and wisdom? "Bedtime Stories for Kids Ages 2-6" is here to transform your evenings into enchanting moments of connection and calm.

Tired of ADHD advice that barely scratches the surface, leaving you still overwhelmed and behind on deadlines? You’re not alone—and this audiobook is different. It brings together three essentials in one cohesive program: an approachable guide to thriving with ADHD, a hands-on CBT workbook, and a 30-day Executive Functioning Mastery plan. You’ll discover how ADHD brains really work, along with realistic, step-by-step methods to overcome piles of unfinished tasks, relentless procrastination, and the emotional roller coaster of daily life. No more shallow pep talks or impossible systems.

Never Feel Socially Awkward Again—Discover The Secrets Of Confident And Charismatic Communication In Just 7 Days! Do you find yourself overthinking conversations, struggling to keep people engaged, or feeling tongue-tied in social settings? Are you tired of awkward silences, one-word answers, or feeling like you don’t make a lasting impression? Do you want to finally walk into a room & light it up with your natural charisma, charm & wit?

Are you a parent or caregiver looking for a way to help your child unwind and fall asleep easily? Do you want to give your child a relaxing and peaceful bedtime routine that will help them drift off into a peaceful slumber? Look no further than Calming Dinosaur Bedtime Meditation Stories for Kids!

What if I told you that nearly everything you’ve been taught about health, disease, and nutrition is flat-out wrong? The so-called “healthy” foods on grocery shelves keep you sick, while drugs only mask symptoms… and no doctor tells you why. Here’s the secret: mucus and inflammation drive almost every major illness, from diabetes to hypertension. The foods you eat daily feed that fire, locking your body in a toxic loop . But there’s good news: you can reverse disease naturally.

Give yourself the gift of real tools that actually work: three evidence-based therapies combined into one complete system. After watching too many people struggle with anxiety and depression while traditional self-help books gathered dust on their shelves, I knew something had to change. So I created a workbook that combines ACT, CBT, and DBT into one practical system.

Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.

Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?

In 1864, the frontier cavalry had been withdrawn to fight in the War Between the States, and the able-bodied men had enlisted to join the cause, leaving the families in the Brazos River valley very much on their own...and nearly defenseless. The Comanches and the Kiowas decided this was the perfect time to rid their land forever of the invaders who had threatened their very existence.

Immerse yourself in a world where soothing tales and mindful escapes seamlessly weave together, offering solace to those battling stress, insomnia, overthinking, and anxiety. Picture this: Instead of wrestling with restless thoughts and tossing and turning, you can now embark on a journey through enchanting stories and serene meditations designed to guide you gently into the embrace of a restful night's sleep. Extensive research has shown the effectiveness of sleep meditations in reducing insomnia symptoms, psychological arousal, and overall sleep-related distress.

Is your child struggling with bedtime anxiety and restlessness? Imagine a night where bedtime is filled with peace, calm, and delightful tales that whisk your little one away to a world of gentle, friendly dinosaurs. This enchanting collection of stories will soothe their mind and gently lull them to sleep.

Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.

I was born in Lebanon, a land steeped in ancient traditions and deep spiritual currents. In 1977, my family and I immigrated to the United States, and with that journey began a lifelong process of integration—of culture, identity, and ultimate meaning. I found myself standing between two seemingly opposing forces: the collective strength and unity of my Lebanese heritage, and the fierce individualism of American life. Rather than choose between them, I learned to weave them together. That early experience shaped everything.

Are you done “finding” your purpose and finally ready to “connect” with the one that was always within you? Are you done with feeling unfulfilled, frustrated, stuck, or lost? Are you done feeling "not good enough" because apparently, you’re the only one clueless while everyone else knows their purpose? If you’re truly done with "that old way" and are now ready to: Create and live a life guided by meaning and purpose, accept and embrace yourself and live your truth, and live a life of joy, inner happiness, and peace; then this audiobook is for you.

When they first spotted the 1878 stone farmhouse that was to become the site of their bed and breakfast business, David and Norma Collis had no idea just how special the house was. A surprise family connection and many serendipitous moments made each day an adventure. From quirky neighbours to Bruce Trail hikers and even occasional visits from the Canadian military, their business brought hundreds of guests through the front door, each with a special and unique story to tell.

Follow along to see what happens next to Paul and Carla in their crazy, upside-down, complicated lives. They feverishly try to establish themselves as a united couple again as the memory of Peter still haunts them. However, to be together they have several hurdles to overcome. They are consistently being tested, pushed, and pulled as they learn how to adapt and attempt to accept each other‘s love again. Can Carla and Paul really pick up the pieces from where they left off? Unfortunately, they don’t seem to mesh anymore and they may go their separate ways!

Logan leads a quiet and unassuming life, always on call as a caretaker for her mother. Each day blends into the next until haunting dreams of Callie and Aurora begin to unravel the past. A poignant tale of trauma, unbreakable bonds, and the cost of always putting others first, The Girl in the Trees weaves together multiple perspectives across different time periods. At its heart, it is a story of unconditional love and the journey to rediscover oneself.

A lean startup guide with out-of-the-box ideas on how to open a vegan restaurant from a restaurant owner’s perspective with no previous restaurant experience to owning and managing a successful vegan restaurant in South Florida. You’ll learn key mistakes to avoid that will help you stay away from many headaches, what I learned while going through a full renovation process, how to open the restaurant and drive traffic before you even open, and advice on how to operate the restaurant so you can grow it successfully.

This is a short novel about a young tea garden manager named Rajib, who enjoys solitude and writes poetry under a pen name. He meets a young college lecturer named Antora, who comes from a big city and appreciates a solitary environment.

Although, they looked exactly the same, these twin brothers couldn’t be any more different. While they were complete opposites, for the most part, they always got along well until success showered on one more than the other. The other began to despise the successful one, and it took on a whole new meaning of sibling rivalry. Their lives would take several different twists and turns along the way. As the one harbored ill will, he was determined to get what he wanted. He wanted his brother's successful life and his wife, but did he go too far?