Showing results by narrator "Heather Henderson" in All Categories

Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it’s because trauma doesn’t just reside inside your mind. Much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways.

They destroy plant diseases. They break down toxins. They plough the earth. They transform forests. They’ve survived two mass extinctions, including the one that wiped out the dinosaur. Not bad for a creature that’s deaf, blind, and spineless. Who knew that earthworms were one of our planet’s most important caretakers? Or that Charles Darwin devoted his last years to studying their remarkable achievements?

One of the most original psychoanalysts after Freud, Karen Horney pioneered such now-familiar concepts as alienation, self-realization, and the idealized image, and she brought to psychoanalysis a new understanding of the importance of culture and environment.

A former endangered species biologist looks at the ongoing sixth mass extinction through the prism of human behavior, personal experience, ecology, evolutionary biology, and contemporary conservation efforts. He provides new insights into factors triggering the current mass extinction event and examines conventional wisdom regarding human intelligence. The author suggests—as humanity edges ever closer to disappearing forever—a clear-eyed, real-world rationale for resignation but also acceptance.

Dallas Willard spent his life making eternal living concrete for his friends. After his unexpected passing in 2013, the kaleidoscope of memories and the diversity of the lives he had touched could not be confined to one or even two memorial services but three. It is this wide breadth of impact that inspired friends, family, colleagues, students, and leaders of the church to gather their reflections on this celebrated yet humble theologian and philosopher.

In the age of The Biggest Loser and the "war on obesity", we’re pressured to conform to certain body standards at any cost. Sure, everyone should eat right and get exercise, but what if you do that and you still don’t fit into the clothes at the mall? In Two Whole Cakes, Fatshionista extraordinaire Lesley Kinzel tells stories, gives advice, and challenges stereotypes about being and feeling fat. Kinzel says no to diet fads and pills, shows by example how to stop hating your body, celebrates self-acceptance at any size, and urges you to finally accept the truth: Your body is not a tragedy!

The USA Today bestselling author of The Midwife of Hope River returns with a heartfelt sequel, a novel teeming with life and full of humor and warmth, one that celebrates the human spirit. The Great Depression has hit West Virginia hard. Men are out of work; women struggle to feed hungry...

At a time when Vancouver Island was still an extremely remote and sparsely populated backwater, a young widow packed her five children into a 25-foot boat dubbed The Caprice and set off on an adventure. Summer after summer the brave young mother, who became known as "Capi," would set sail and explore the rugged coastline for months with her young crew. Although the hazards the family faced were numerous-tides, fog, storms, rapids, cougars, and even grizzlies-Capi brought them through it all.

Almost daily, headlines announce newly discovered links between cancers and their genetic causes. Science journalist Jessica Wapner vividly relates the backstory behind those headlines, reconstructing the crucial breakthroughs, explaining the science behind them, and giving due to the dozens of researchers, doctors, and patients whose curiosity and determination restored the promise of a future to the more than 50,000 people diagnosed each year with chronic myeloid leukemia (CML).

The author recalls episodes of love and humor from her experiences living on Vashon Island in Puget Sound.

What should Christians think about Donald Trump? His policies, his style, his personal life? Thirty evangelical Christians wrestle with these tough questions. They are Republicans, Democrats, and Independents. They don't all agree, but they seek to let Christ be the lord of their political views. They seek to apply biblical standards to difficult debates about our current political situation. Don't listen to this audiobook to find support for your views. Listen to it to be challenged - with facts, reason, and biblical principles.

A groundbreaking, practical three-week program to help you cope with life’s tough moments, overcome misfortune, build habitual resiliency, and ultimately boost your overall happiness. Truly happy and successful people share a common trait: resilience. Not only do they know how to rebound from...

A reproduction of the classic text, unavailable now for more than a decade, with a new introduction by the author. The Hite Report, first published in 1976, was a sexual revolution in six hundred pages. To answer sensitive questions dealing with the most intimate details of women's sexuality, Hite's innovation was simple: she asked women, a lot of them, everything--and published the results. One hundred thousand women, ages fourteen to seventy-eight, were asked what they do and don't like about sex; how orgasm really feels, with and without intercourse.

The Grateful Life is a guide to discovering and achieving one's dreams by harnessing the power of a positive attitude. In years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships and are less likely to credit the good fortune of others to luck.

Everyone, Christians included, knows what it’s like to feel isolated and alone. We’ve all wondered if anyone really understands us or truly cares about our lives. The good news is that we aren’t alone, and the gospel tells us why: Jesus, the Son of God, came to earth to be forever united with his people - to be one of us. In fact, he has so united himself with us that the Bible says we are literally “in” him. Far from being alone and lost, the Incarnation changes everything for the Christian.

Without Luke, Meredith is trying to piece her life back together, while in a hospital miles away, a young man is fighting for his life... The young man found beaten in a bus station is still unresponsive. A compassionate nurse prays for the man she calls “Eddie” and often quotes scriptures to him. Can her voice pull him out of the dark place he’s been in for so long? After nearly losing her baby, Meredith Stoltzfus has never been so scared.

When Betty MacDonald married a marine and moved to a small chicken farm on the Olympic Peninsula in Washington State, she was largely unprepared for the rigors of life in the wild. With no running water, no electricity, a house in need of constant repair, and days that ran from four in the morning to nine at night, the MacDonalds had barely a moment to put their feet up and relax. And then came the children. Yet through every trial and pitfall - through chaos and catastrophe - this indomitable family somehow, mercifully, never lost its sense of humor.

" The Plague and I" recounts MacDonald's experiences in a Seattle sanitarium, where the author spent almost a year (1938-39) battling tuberculosis. The White Plague was no laughing matter, but MacDonald nonetheless makes a sprightly tale of her brush with something deadly. "Anybody Can Do Anything" is a high-spirited, hilarious celebration of how "the warmth and loyalty and laughter of a big family" brightened their weathering of the Great Depression.

The day expectant Amish widow Sarah Hersler buried her husband, her estranged mother landed on her doorstep announcing she was there to be taken care of in her old age. With no energy to argue, Sarah agreed to travel to Ohio to sell her mother's house. When she finds the house in need of repair, she meets builder Isaac King, a widower. Sarah finds that she has many things in common with Isaac, and the pair quickly strike up a friendship.

The White Rose tells the story of Hans Scholl and Sophie Scholl, who in 1942 led a small underground organization of German students and professors to oppose the atrocities committed by Hitler and the Nazi Party. They named their group the White Rose, and they distributed leaflets denouncing the Nazi regime. Sophie, Hans, and a third student were caught and executed.