Showing titles in Health, Lifestyle & Relationships
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Nurturing Social and Emotional Learning for Teens
- Cultivating Empathy, Confidence, and Strong Connections for Lasting Friendships in a Fast-Paced World (Teen Wise)
- By: Jonathan Reed
- Narrated by: Joanna Lewis Hole
- Length: 5 hrs and 41 mins
- Unabridged
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How much would you invest in giving your teen an unshakeable, adaptable mind for a lifetime? Imagine arming your teen with emotional coping skills for every situation—what would that mean for their safety and well-being? As a parent, worrying is part of the job. The world can be daunting when your teen begins to explore it independently. You want to let them spread their wings, but you also want to ensure they navigate challenges safely. Striking this balance is crucial; too much pressure strains your relationship, hindering open communication.
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Nurturing Social and Emotional Learning for Teens
- Cultivating Empathy, Confidence, and Strong Connections for Lasting Friendships in a Fast-Paced World (Teen Wise)
- Narrated by: Joanna Lewis Hole
- Length: 5 hrs and 41 mins
- Release date: 03-05-2024
- Language: English
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Communication Skills for Teens
- How to Listen, Express, and Connect for Success
- By: Michelle Skeen PsyD, Matthew McKay PhD, Patrick Fanning, and others
- Narrated by: Heather Wynne
- Length: 4 hrs and 17 mins
- Unabridged
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Communication Skills for Teens provides the guidance you need to become a better communicator and succeed in all areas of life. You'll also learn tons of essential life skills, including active listening, assertiveness, clarifying language, the art of an apology, compassion, interviewing skills, family communication, and more. Each chapter focuses on one key aspect of communication, offers a real teen's perspective, and includes practical exercises to help you apply what you've learned in the real world-away from your computer and smartphone screens.
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Communication Skills for Teens
- How to Listen, Express, and Connect for Success
- Narrated by: Heather Wynne
- Length: 4 hrs and 17 mins
- Release date: 28-04-2020
- Language: English
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Need
- Need, Book 1
- By: Carrie Jones
- Narrated by: Julia Whelan
- Length: 7 hrs and 29 mins
- Unabridged
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Zara White suspects there's a freaky guy semi-stalking her. She's also obsessed with phobias. And it's true, she hasn't exactly been herself since her stepfather died. But exiling her to shivery Maine to live with her grandmother? That seems a bit extreme. The move is supposed to help her stay sane . . . but Zara's pretty sure her mom just can't deal with her right now.
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Stood the test of time!
- By Zac on 08-09-2023
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Need
- Need, Book 1
- Narrated by: Julia Whelan
- Series: Need, Book 1
- Length: 7 hrs and 29 mins
- Release date: 20-08-2009
- Language: English
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Real Talk About Sex and Consent
- What Every Teen Needs to Know (The Instant Help Solutions Series)
- By: Cheryl M. Bradshaw
- Narrated by: Cheryl M. Bradshaw
- Length: 5 hrs and 48 mins
- Unabridged
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Let’s get real: Sex is complicated. Like, really complicated. And as a teen, you need trusted resources to help you navigate sexual issues without shame, guilt, or judgment. But if you’re like many teens, you may not have someone in your life that you can talk to openly about complicated sexual situations and what consent really means - and this information is crucial for your health, safety, and happiness.
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Real Talk About Sex and Consent
- What Every Teen Needs to Know (The Instant Help Solutions Series)
- Narrated by: Cheryl M. Bradshaw
- Series: Instant Help Solutions, Book 1
- Length: 5 hrs and 48 mins
- Release date: 25-02-2021
- Language: English
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Honest
- Everything They Don't Tell You About Sex, Relationships and Bodies
- By: Milly Evans, Lucia Picerno - illustrator
- Narrated by: Milly Evans
- Length: 6 hrs and 14 mins
- Unabridged
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Being a teen is tough enough without having to navigate the minefields of discovering sex, love and bodies. And let's be real: sex education at school doesn't always cut it. Sex educator and journalist Milly Evans is here to help—as a young adult who is still figuring life out, she knows exactly what teens are going through. And she's here with answers to all those questions that aren't in their school textbooks. From orgasms to anatomy, gender identity to masturbation, positive relationships to first times, it's all here, and in candid detail.
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Honest
- Everything They Don't Tell You About Sex, Relationships and Bodies
- Narrated by: Milly Evans
- Length: 6 hrs and 14 mins
- Release date: 09-06-2022
- Language: English
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Surviving the Loss of a Guardian
- Grief Recovery Workbook for Teens to Mend a Broken Heart by Finding Strength and Accepting What Can't Be Changed (Grief and Loss 5)
- By: Cortez Ranieri
- Narrated by: KC Wayman
- Length: 3 hrs
- Unabridged
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Losing a guardian is one of life's hardest challenges to face. At the age of 14, I lost my mother to cancer. That early experience of loss and my journey through grief were the first steps towards a lifetime of studying the process of grief in order to guide people through their own difficult journeys....
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Surviving the Loss of a Guardian
- Grief Recovery Workbook for Teens to Mend a Broken Heart by Finding Strength and Accepting What Can't Be Changed (Grief and Loss 5)
- Narrated by: KC Wayman
- Series: Grief and Loss, Book 5
- Length: 3 hrs
- Release date: 09-01-2023
- Language: English
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Born Confused
- By: Tanuja Desai Hidier
- Narrated by: Marguerite Gavin
- Length: 14 hrs and 47 mins
- Unabridged
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Dimple Lala doesn't know what to think. She's spent her whole life resisting her parents' traditions. But now she's turning 17 and things are more complicated than ever. She's still recovering from a year-old break-up, and her best friend isn't around the way she used to be. Then, to make matters worse, her parents arrange for her to meet a "suitable boy". Of course, it doesn't go well, until Dimple goes to a club and finds him spinning a magical web of words and music.
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Born Confused
- Narrated by: Marguerite Gavin
- Length: 14 hrs and 47 mins
- Release date: 26-06-2006
- Language: English
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These Are the Words
- Fearless Verse to Find Your Voice
- By: Nikita Gill
- Narrated by: Nikita Gill
- Length: 2 hrs and 15 mins
- Unabridged
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From international poetry sensation Nikita Gill comes her highly anticipated YA debut These Are the Words: an empowering, feminist and beautiful poetry collection exploring all the things Nikita wished someone had told her when she was younger. Taking you on a journey through the seasons of the soul, Nikita gives you the words to help heal from your first breakup, to celebrate finding your family, to understand first love, to express your anger and your joy, to fight for what you believe in and to help you break some rules to be your truest self.
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These Are the Words
- Fearless Verse to Find Your Voice
- Narrated by: Nikita Gill
- Length: 2 hrs and 15 mins
- Release date: 18-08-2022
- Language: English
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Cool Sex
- An Essential Young Adult Guide to Loving, Mindful Sex
- By: Diana Richardson, Wendy Doeleman
- Narrated by: Cat Gould
- Length: 3 hrs and 35 mins
- Unabridged
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Sex is hot, isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These "steamy" images give a one-sided, unbalanced view of sex. For deeply satisfying sex, the real secret is to reduce the heat, to cool down, and to be relaxed and mindful.
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Se un adolescente feliz [Be a Happy Teenager]
- By: Andrew Matthews
- Narrated by: Jorge Lemus
- Length: 2 hrs and 55 mins
- Unabridged
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¿Te gustaría verte diferente? ¿En ocasiones quisieras cambiar a tus papás? ¿Te has dicho: “Nadie me comprende”? ¿Te has cuestionado si eres normal? Si contestaste que “sí” a la mitad de las preguntas anteriores, entonces eres perfectamente normal. ¡Así que este libro es ideal para ti! Porque trata temas como los amigos, tener confianza en ti, aprender a decir no a las drogas y, en general, cómo enfrentar los problemas y retos de la juventud.
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Se un adolescente feliz [Be a Happy Teenager]
- Narrated by: Jorge Lemus
- Length: 2 hrs and 55 mins
- Release date: 16-09-2021
- Language: Spanish
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The Art of Being a Brilliant Teenager
- By: Andy Cope, Andy Whittaker, Darrell Woodman, and others
- Narrated by: Kris Dyer
- Length: 1 hr and 59 mins
- Unabridged
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Don't be a cliché. Don't stay in your bedroom grunting and grumbling. How about getting motivated, energized, and start making a difference?! The Art of Being a Brilliant Teenager teaches you how to become your very best self - and how to figure out who that is, exactly. Stay cool under all the pressures you're facing, and plot a map for the future that takes you wherever it is you want to go. Become proactive, determined, successful, and most importantly: happy!
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The Art of Being a Brilliant Teenager
- Narrated by: Kris Dyer
- Length: 1 hr and 59 mins
- Release date: 03-01-2017
- Language: English
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- By: Michelle Skeen PsyD, Kelly Skeen
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Unabridged
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Release date: 16-02-2021
- Language: English
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Sex Education: A Guide to Life - The Official Netflix Show Companion
- Sex Education, Book 2
- By: Sex Education, Fionna Fernades - illustrator, Laurie Nunn - foreword
- Narrated by: Nneka Okoye
- Length: 3 hrs and 19 mins
- Unabridged
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Questioning your body? Not sure about how you feel? Or worried if that thing is normal? Unlikely educator Otis Milburn and his beloved friends are back in this frank, feminist and positive guide to life. Covering everything from understanding your anatomy, feeling confident about how you look and understanding how you feel, to consent, sexuality and the minefield that is modern love - this guide answers all the questions you're too scared to ask, in a language you understand.
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Sex Education: A Guide to Life - The Official Netflix Show Companion
- Sex Education, Book 2
- Narrated by: Nneka Okoye
- Length: 3 hrs and 19 mins
- Release date: 14-10-2021
- Language: English
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- By: Lucie Hemmen PhD
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Unabridged
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In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Release date: 20-09-2022
- Language: English
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- By: Regine Galanti
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Unabridged
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Release date: 14-12-2021
- Language: English
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- By: Sissy Goff MEd LPC-MHSP
- Narrated by: Lisa Larsen
- Length: 5 hrs and 3 mins
- Unabridged
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This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- Narrated by: Lisa Larsen
- Length: 5 hrs and 3 mins
- Release date: 09-03-2021
- Language: English
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The Ultimate Survival Guide to Being a Girl
- On Love, Body Image, School, and Making It Through Life
- By: Christina De Witte
- Narrated by: Chloe Cannon
- Length: 7 hrs and 4 mins
- Unabridged
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With friends, love, social media, body image, and more - navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care.
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The Ultimate Survival Guide to Being a Girl
- On Love, Body Image, School, and Making It Through Life
- Narrated by: Chloe Cannon
- Length: 7 hrs and 4 mins
- Release date: 07-08-2018
- Language: English
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It's Not OK to Feel Blue (and Other Lies)
- Inspirational People Open Up About Their Mental Health
- By: Scarlett Curtis
- Narrated by: Scarlett Curtis, Adam Kay, Honey Ross, and others
- Length: 9 hrs and 23 mins
- Unabridged
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Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK.
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It's Not OK to Feel Blue (and Other Lies)
- Inspirational People Open Up About Their Mental Health
- Narrated by: Scarlett Curtis, Adam Kay, Honey Ross, Miranda Hart, Saba Asif, Paapa Essiedu, Shvorne Marks, full cast
- Length: 9 hrs and 23 mins
- Release date: 03-10-2019
- Language: English
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- By: Yvonne Castañeda
- Narrated by: Frankie Corzo
- Length: 8 hrs and 10 mins
- Unabridged
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.
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Good story telling
- By Not happy on 13-12-2023
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- Narrated by: Frankie Corzo
- Length: 8 hrs and 10 mins
- Release date: 31-05-2022
- Language: English
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- By: Pocket Wisdom
- Narrated by: Anna Butterworth
- Length: 4 hrs and 3 mins
- Unabridged
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Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- Narrated by: Anna Butterworth
- Length: 4 hrs and 3 mins
- Release date: 06-03-2024
- Language: English
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