Showing titles in Health, Lifestyle & Relationships
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Embracing Imperfect
- 365 Devotions for Living Authentically
- By: Lindsay Franklin
- Narrated by: Nan McNamara
- Length: 8 hrs and 54 mins
- Unabridged
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Ditch negative thought patterns and comparisons, and step into God’s promises with these 10-minute devotions for teens and young adults. With more pressure than ever to have it all and curate the perfect life, it’s a daily challenge to preserve our happiness and inner peace. Embracing...
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Embracing Imperfect
- 365 Devotions for Living Authentically
- Narrated by: Nan McNamara
- Length: 8 hrs and 54 mins
- Release date: 02-07-2024
- Language: English
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$26.99 or free with 30-day trial
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The Teen Toolbox for Anxiety Relief
- 7 Powerful Tactics for Managing Anxiety, Stress, Panic Attacks and Overthinking Including CBT Workbook Activities and Mindfulness Techniques
- By: Teen Tactics
- Narrated by: Nancy Higgins
- Length: 3 hrs and 55 mins
- Unabridged
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The Teen Toolbox for Tackling Anxiety provides teens with exactly what they need to manage the stress of anxiety in a unique and engaging way. It has tons of useful information to enable them to take back control in their lives for good. This essential guide provides nine powerful tactics to give teens the tools to cope with their mental health problems. It will empower them with the knowledge they need to reset their anxious brain and change the way they think, feel, and behave. An invaluable resource for teens to access independently to boost their knowledge, confidence, and success!
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The Teen Toolbox for Anxiety Relief
- 7 Powerful Tactics for Managing Anxiety, Stress, Panic Attacks and Overthinking Including CBT Workbook Activities and Mindfulness Techniques
- Narrated by: Nancy Higgins
- Length: 3 hrs and 55 mins
- Release date: 10-11-2023
- Language: English
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$16.99 or free with 30-day trial
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Strong Smart & Thriving
- The Ultimate Teen Girl's Guide - Recognize Your Unique Qualities, Building Self Confidence, Setting and Achieving Goals, Navigating Relationships and Friendship and More
- By: Garfield Barnaby
- Narrated by: Stephen Dalton
- Length: 3 hrs and 50 mins
- Unabridged
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Strong, Smart and Thriving: The Ultimate Teen Girl's Guide provides an in-depth resource designed to support teenage girls, as they navigate both challenges and opportunities associated with being an adolescent. Its courses cover a range of critical topics essential to personal growth and development, such as building self-confidence, cultivating healthy relationships, developing resilience in response to challenges, managing stress effectively, and prioritizing responsibilities, while planning for an exciting future.
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Strong Smart & Thriving
- The Ultimate Teen Girl's Guide - Recognize Your Unique Qualities, Building Self Confidence, Setting and Achieving Goals, Navigating Relationships and Friendship and More
- Narrated by: Stephen Dalton
- Length: 3 hrs and 50 mins
- Release date: 09-11-2023
- Language: English
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$16.99 or free with 30-day trial
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Mental Toughness for Teens
- Harness the Power of Your Mindset and Step Into a More Mentally Tough, Confident Version of Yourself! (Mental Toughness Mastery, Book 1)
- By: Jennifer Williams
- Narrated by: Jennifer Esterholdt
- Length: 1 hr and 35 mins
- Unabridged
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This book offers a solution by helping teens develop mental toughness, which is the ability to maintain a positive and focused mindset even in tough situations. Filled with practical exercises and tips, the book guides you through the process of building self-confidence, managing stress, staying positive during difficult times, and setting healthy boundaries. You'll learn how to better understand your brain and use this knowledge to make better decisions.
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Mental Toughness for Teens
- Harness the Power of Your Mindset and Step Into a More Mentally Tough, Confident Version of Yourself! (Mental Toughness Mastery, Book 1)
- Narrated by: Jennifer Esterholdt
- Series: Mental Toughness Mastery, Book 1
- Length: 1 hr and 35 mins
- Release date: 08-11-2023
- Language: English
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$12.10 or free with 30-day trial
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The Confident Teen
- A Practical Guide to Boost Your Confidence, Transform Your Self-Worth, and Take Control of Your Life
- By: Marnie David
- Narrated by: Natalie Flores
- Length: 3 hrs and 32 mins
- Unabridged
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Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism.
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The Confident Teen
- A Practical Guide to Boost Your Confidence, Transform Your Self-Worth, and Take Control of Your Life
- Narrated by: Natalie Flores
- Length: 3 hrs and 32 mins
- Release date: 06-11-2023
- Language: English
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$17.82 or free with 30-day trial
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- By: R Sapphire
- Narrated by: Ella Whitehead
- Length: 3 hrs and 18 mins
- Unabridged
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This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself. A person who will now be able to regain control of their life and make the most out of it. We packed it with credible information based on research to help broaden your knowledge of anxiety. This book also contains 13 proven techniques tailored for you to combat anxiety.
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- Narrated by: Ella Whitehead
- Length: 3 hrs and 18 mins
- Release date: 06-11-2023
- Language: English
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$16.99 or free with 30-day trial
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Mental Toughness for Teens: How to Develop a Resilient Mind, Character, and Personality Away from Fear, Stress, and Anxiety!
- Mental Toughness Mastery, Book 2
- By: Jennifer Williams
- Narrated by: Jennifer Williams
- Length: 1 hr and 52 mins
- Unabridged
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Teens today face a lot of pressure--academic, social, and sporting pressure. It’s difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard—you end up feeling like you're stuck in a never-ending cycle of stress, anxiety, and depression.
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Mental Toughness for Teens: How to Develop a Resilient Mind, Character, and Personality Away from Fear, Stress, and Anxiety!
- Mental Toughness Mastery, Book 2
- Narrated by: Jennifer Williams
- Length: 1 hr and 52 mins
- Release date: 06-11-2023
- Language: English
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$9.99 or free with 30-day trial
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Una Guía Para Adolescentes Para Afrontar Los Desafíos [A Teenager's Guide to Coping with Challenges]
- El Plan Triple 'A' [The Triple 'A' Plan]
- By: Axel Desarden
- Narrated by: Miguel Horcasitas
- Length: 1 hr and 34 mins
- Unabridged
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En este libro taller convincente y transformador, Axel, un reconocido orador y autor motivacional, lo lleva a un viaje de autodescubrimiento y empoderamiento. A través de su poderoso Plan Triple 'A' (Responsabilidad, Aceptación y Acción), lo guía a través del laberinto de los desafíos de la vida, proporcionándole las herramientas y los conocimientos para emerger como el héroe de su propia historia.
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Una Guía Para Adolescentes Para Afrontar Los Desafíos [A Teenager's Guide to Coping with Challenges]
- El Plan Triple 'A' [The Triple 'A' Plan]
- Narrated by: Miguel Horcasitas
- Length: 1 hr and 34 mins
- Release date: 06-11-2023
- Language: Spanish
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$9.99 or free with 30-day trial
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SECURE THE BAG
- Navigating Financial Freedom for Teens
- By: Aroldo Filizola
- Narrated by: Ken Kamlet
- Length: 3 hrs and 53 mins
- Unabridged
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Schools require kids to take courses in Biology, Science, and English, yet lack basic instruction on personal finances. Secure the Bag was initially developed by the author to share basic personal finance concepts with his two teenage daughters. As it developed, the author realized that most of these topics were not covered at school. What he discovered is that many books on the subject are more conceptual and written in language that does not appeal to younger audiences.
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SECURE THE BAG
- Navigating Financial Freedom for Teens
- Narrated by: Ken Kamlet
- Length: 3 hrs and 53 mins
- Release date: 26-10-2023
- Language: English
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$17.98 or free with 30-day trial
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Navigating Teen Challenges 2.0
- Beyond the Triple 'A' Blueprint
- By: Axel Desarden
- Narrated by: Joe George
- Length: 3 hrs and 2 mins
- Unabridged
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"Navigating Teen Challenges 2.0: Beyond the Triple 'A' Blueprint" is a powerful and inspiring guide for teenagers and young adults on the journey to self-discovery, resilience, and success. Authored by Axel Desarden, a survivor of seven gunshot wounds from the Bronx, this book goes beyond traditional self-help guides to provide a comprehensive road-map for navigating the complexities of adolescence. At its core, this book introduces the Triple 'A' Blueprint, a transformative model based on principles of Accountability, Acceptance, and Action.
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Navigating Teen Challenges 2.0
- Beyond the Triple 'A' Blueprint
- Narrated by: Joe George
- Length: 3 hrs and 2 mins
- Release date: 25-10-2023
- Language: English
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$15.82 or free with 30-day trial
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Mary’s Shoe Problem
- By: Eliab Johnson
- Narrated by: Doris Rego
- Length: 1 hr and 33 mins
- Unabridged
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School bullying is a serious and common issue that affects the mental health of young adults and makes them prone to unethical activities. This book is for teenage youngsters who suffer bullying at educational institutes and their candid ways of coping with it. This book also spotlights the parenting aspect of young adults who bully or get bullied and touches upon the parenting style that has far-fetched effects. Moreover, this book emphasizes the significance of taking care of the emotional needs of youngsters to squeeze the communication gap between a child and their parents.
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Mary’s Shoe Problem
- Narrated by: Doris Rego
- Length: 1 hr and 33 mins
- Release date: 24-10-2023
- Language: English
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$9.99 or free with 30-day trial
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Living with a Peace of Mind
- By: Ehimwenma E. Aimiuwu
- Narrated by: Steve Smith
- Length: 2 hrs and 31 mins
- Unabridged
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This book is for students in high school and university, who are preparing to become independent young adults or youths who are tired of moving from one aspect of life to another without any definite direction on where to go or what to accomplish in life. It is meant for people who are hopeful but seem not to have yet found their purpose on Earth. This book will help enable people and communities to progress with a peace of mind towards their destiny.
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Living with a Peace of Mind
- Narrated by: Steve Smith
- Length: 2 hrs and 31 mins
- Release date: 19-10-2023
- Language: English
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$9.99 or free with 30-day trial
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Rising to Unbreakable Confidence
- A Teen's Guide to Building Lifelong Self-Confidence by Harnessing Your Inner Power and Finding Your Authentic Self
- By: Ben L. Triumph
- Narrated by: Dalan Decker
- Length: 3 hrs and 20 mins
- Unabridged
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Rising to Unbreakable Confidence is a transformative guide that empowers teenagers like you to thrive, regardless of your background or challenges. Through a blend of actionable strategies, practical exercises, and relatable stories, this book equips you with a proven roadmap to self-confidence.
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Rising to Unbreakable Confidence
- A Teen's Guide to Building Lifelong Self-Confidence by Harnessing Your Inner Power and Finding Your Authentic Self
- Narrated by: Dalan Decker
- Length: 3 hrs and 20 mins
- Release date: 16-10-2023
- Language: English
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$16.99 or free with 30-day trial
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The Teenage Toolkit
- Essential Skills and Strategies for Success
- By: Andrea Siswick
- Narrated by: Jamal Henderson
- Length: 1 hr and 5 mins
- Unabridged
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The Teenage Toolkit: Essential Skills and Strategies for Success is a comprehensive self-help book tailored specifically for teenagers, offering a wealth of practical tools and valuable insights to navigate the challenges of adolescence and set a solid foundation for future success. In this empowering guidebook, teenagers will discover a treasure trove of essential life skills, from goal-setting and effective communication to decision-making and stress management
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The Teenage Toolkit
- Essential Skills and Strategies for Success
- Narrated by: Jamal Henderson
- Length: 1 hr and 5 mins
- Release date: 16-10-2023
- Language: English
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$9.99 or free with 30-day trial
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What Your Parents Didn't Tell You About Credit
- Narrated by: Darlene M. Jones
- Length: 4 mins
- Release date: 13-10-2023
- Language: English
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$5.99 or free with 30-day trial
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Social Anxiety as a Teen
- Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
- By: Natasha Rae Simmons
- Narrated by: Anabel Moda
- Length: 3 hrs and 23 mins
- Unabridged
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Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious.
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Social Anxiety as a Teen
- Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
- Narrated by: Anabel Moda
- Length: 3 hrs and 23 mins
- Release date: 11-10-2023
- Language: English
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$15.82 or free with 30-day trial
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Essential Life Skills for Teen Girls
- A Guide to Managing Your Home, Health, Money, and Routine for an Independent Life (Practical Life Skills Gift Books...Perfect for Birthdays or Christmas, Book 1)
- By: Dani Silas, Made Easy Press
- Narrated by: Jessie Robinette
- Length: 2 hrs and 42 mins
- Unabridged
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The perfect gift for teenage girls to help them coast smoothly and easily into adulthood. The teenage years are a whirlwind of changes, new experiences, and social interactions, and almost before you know it, congratulations—you’re an adult! But there are so many important things to learn before you’re ready to start your life as an independent, self-sufficient, healthy, and successful adult, which they just don’t teach in school.
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Essential Life Skills for Teen Girls
- A Guide to Managing Your Home, Health, Money, and Routine for an Independent Life (Practical Life Skills Gift Books...Perfect for Birthdays or Christmas, Book 1)
- Narrated by: Jessie Robinette
- Length: 2 hrs and 42 mins
- Release date: 02-10-2023
- Language: English
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$9.99 or free with 30-day trial
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- By: Empowered Teen
- Narrated by: Jack Nolan
- Length: 4 hrs and 4 mins
- Unabridged
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Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- Narrated by: Jack Nolan
- Length: 4 hrs and 4 mins
- Release date: 26-09-2023
- Language: English
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$16.99 or free with 30-day trial
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A Teenager's Guide to Navigating Challenges
- The Triple "A" Blueprint
- By: Axel Desarden
- Narrated by: Joe George
- Length: 1 hr and 37 mins
- Unabridged
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In this compelling and transformative workshop book, Axel, a renowned motivational speaker and author, takes you on a journey of self-discovery and empowerment. Through his powerful Triple "A" Blueprint—accountability, acceptance, and action—he guides you through the maze of life's challenges, providing you with the tools and insights to emerge as the hero of your own story.
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A Teenager's Guide to Navigating Challenges
- The Triple "A" Blueprint
- Narrated by: Joe George
- Length: 1 hr and 37 mins
- Release date: 25-09-2023
- Language: English
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$11.96 or free with 30-day trial
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The Anxiety Conquering Workbook for Teens
- Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions
- By: Blake Cameron
- Narrated by: Tyla Shandro
- Length: 4 hrs and 12 mins
- Unabridged
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Discover a fun and easy workbook to help navigate social situations and overcome anxiety through DBT techniques - no adult supervision needed! Being a teenager isn’t easy. It will help you remember that, no matter how bad the storm gets, you are safe. And you are capable of facing it.
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The Anxiety Conquering Workbook for Teens
- Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions
- Narrated by: Tyla Shandro
- Length: 4 hrs and 12 mins
- Release date: 22-09-2023
- Language: English
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$16.99 or free with 30-day trial
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