Showing titles in Running & Jogging

Running can help you not only in losing weight but in feeling more energetic and alert. It can help improve your mood and increase your mental strength. By learning all the amazing benefits of running, you will be motivated to make it a part of your life. It will help you see the big picture and see that running is not just for losing weight but for improved overall health and quality of life.

And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems.

The Race Director of the trail running and hiking event Transcend Trails, Shane Johnstone dives into the backgrounds and aspirations of the Transcendent Few! There is plenty of great trail chats unlocking some of their mindsets, strategies and overcoming's that will also help you to be more prepared on your own adventures. The pod is captured and edited by Alive & Streaming in the Brother of Mine Coffee studio in Perth, Western Australia.

Zwei Brüder, null Talent, aber jede Menge Ausdauer. Hannes und Lasse quatschen sich Woche für Woche durch den Wahnsinn des Ausdauersports. Vom verkorksten Training über fragwürdige Ernährungsexperimente bis zu mittelmäßigen Rennen – hier erfährst du alles, was zwischen Sofa und Startlinie passiert. Jede Woche neu, niemals perfekt, manchmal albern, aber immer mit der besten Absicht: durchkommen. Und feiern, was sonst keiner feiert – den ganz normalen Durchschnitt.

Welcome to The Murphey Trackcast, where we celebrate the spirit of track and field through engaging stories, insightful interviews, and behind-the-scenes looks at one of the most exciting athletic events in the world. Join hosts Zack Glaser and Max Paquette as they explore the history, challenges, and triumphs of the Ed Murphy Classic, featuring conversations with athletes, coaches, and organizers. Whether you're a seasoned track enthusiast or new to the sport, this podcast offers a unique perspective on the dedication and community that drive the Ed Murphy Classic.

Was passiert eigentlich im Kopf, wenn wir laufen? In „Laufen & Denken“ spreche ich mit meinem Gehirn – über Motivation, Schmerz, Ausreden und die kleinen Siege des Alltags. Jeder Lauf ist anders: mal inspiriert, mal chaotisch, mal einfach nur ehrlich. Dieser Podcast ist keine Trainingsanleitung, sondern ein ehrlicher Dialog zwischen Kopf und Körper. Mit Humor, Herz und jeder Menge Schweiß. Perfekt für alle, die nicht nur laufen, sondern dabei auch denken. Neue Folgen jeden Sonntag. 🧠🏃‍♂️

🎙️Bienvenue sur Kiné Tri Talk, le podcast triathlon qui te remet d'aplomb, moi c'est Maeva jeune kiné mais surtout triathlète passionnée. Ici on parle endurance et performance mais surtout résilience. Entre le cabinet et la ligne d'arrivée, si tu veux progresser sans te blesser, alors continue d'écouter ! 🏁 Au programme, plusieurs formats : 🌟Road to Marbella Ma série perso en mode journal de bord, pour te partager sans filtre ma prépa vers les championnats du monde Ironman 70.3 à Marbella. Le quotidien, les hauts, les bas, les doutes, les ajustements… Bref, tout ce qu’...

岐阜のトレイルランナー吉田誠と岐阜トレイル連合の仲間達でお送りする、基本的にどうでもよい事を面白おかしく話します。 岐阜トレイル連合【通称トラクマ】 まこっちゃ(トラ)、坪っち(クマ)のW代表からなるトレイルランニングを中心としたイベントを行いながら、里山活用を目的とした団体です。 ランニング、ハイキング、山登り、登山整備等イベントの御用命お待ちしております。

ចូលទៅកាន់ពិភពដែលពោរពេញទៅដោយភាពសប្បាយ និងរំភើបជាមួយការផ្តល់ជូនរង្វាន់ស្វាគមន៍ សម្រាប់សមាជិកថ្មីនៅ BK8 KH ដែលកំពុងល្បីល្បាញនៅកម្ពុជា។ ជាមួយនឹងហ្គេមទម្រង់ជាច្រើន ដូចជា ការភ្នាល់កីឡា, កាស៊ីណូផ្សាយ, ស្លត ...

Andrea Lytle Peet was thirty-three years old—an urban planner living in D.C., newly married, and a triathlete—when she received the death sentence of an ALS diagnosis (also known as Lou Gehrig's disease). After grappling with the fact that she will likely become paralyzed and die within two to five years, Andrea experienced an unexpected spark that changes her outlook in the most magnificent way.

Do you struggle with working out regularly? Have you started an exercise routine only to be back to where you started in a couple of weeks? Then you’re in good company. Kara had zero motivation for years. But she eventually flipped the switch and hasn’t looked back.

Run Smart: Debunking Marathon Myths uses the latest scientific research to show how preparing for and running marathons can be made easier, and in doing so challenges many of the myths that surround marathon running. The book draws on the author's experience as one of the UK's leading sports scientists, his extensive research background in marathon running and his experience as a marathon runner to provide credible advice to runners to support their preparation for a marathon.

Every sport has rules. Running is no exception. The unspoken ones that pertain to the lingo, behavior, and etiquette that every seasoned runner seems to know and every newbie needs to learn? Veteran runner Mark Remy and the editors of Runner's World magazine provide answers to these very questions and many more in The Runner's Rule Book.

The podcast that started with a bold DM — and turned into friendship between four moms, teachers, runners, and multitaskers juggling all the things, all the time. Here, we talk about everything from classroom chaos and fertility journeys to fitness goals, parenting wins (and fails), and the kind of laughter that can only come from microwaving your coffee five times in a row.

Stipodden med Liv&Tessa, podcasten der praten går like langt som beina. Følg vår reise ut på fjelløp i Norge og utlandet. Vi ønsker å få deg mer ut på stien og fjellet! Og kanskje du lære noe av våre feil eller gjestene vi får med! Hosted on Acast. See acast.com/privacy for more information.

What started in 1978 with just over 1,000 runners has become one of Tulsa’s most iconic fall traditions. In our inaugural season of the Tulsa Run Podcast, we’re diving into the stories behind the bibs. You’ll hear from passionate ambassadors and the folks who help make the Tulsa Run unforgettable year after year. Whether you’re training for the legendary 15K, gearing up for the 5K, or cruising through the 2K, this podcast is your laid-back, go-to hangout for all things Tulsa Run.

The Pace Invader is a podcast about the miles that shape us. In each episode, I chat with everyday runners about why they run, what they’ve learned along the way, and the stories behind their strides.From first 5Ks to marathon memories, mental health to mid-run music choices, we talk honestly about the highs, lows, and everything in between. Whether you’re training hard, running slow, or just thinking about lacing up—these are real voices from real runners, usually recorded just after Parkrun while the sweat (and endorphins) are still fresh.Because everyone’s running story is worth ...

Kinda Fast. Kinda Not. Either way—we’re always either running or talking about it.Welcome to The Kinda Fast Podcast, where two everyday runners break down training tips, running and walking news, race stories, and the joys (and struggles) of staying active.Powered by Upward Running, this podcast is for runners of all paces—whether you’re chasing PRs, coming back after a break, hitting your first 5K, or just getting your steps in. If you want to feel encouraged, and maybe even laugh a little along the way, you’re in the right place. If you're moving forward, you belong here.Join us at...

This is the Coach Parry podcast for the Cape Town Marathon hosted by Jamie Hattingh and Ntutu Letseka.

Hey! ❤️ WIR sind Jenny & Jojo und wir haben beide die Gemeinsamkeit, dass unser Herz fürs Laufen brennt. Da wir beide oft auf Wettkämpfen sind oder unser Alltag viel aus Laufen und Training besteht, haben wir uns entschieden dafür einen eigenen Podcast zu kreieren, um mehr über unsere Leidenschaft für Interessierte teilen zu können. Hier soll es sich um alle Themen rund ums Laufen, Training und Laufen in der Beziehung drehen. Unser Name setzt sich zusammen aus unseren Nachnamen GE + WALT und ergibt das Powerduo LaufGEWALT 🔥🥰 Wir haben Bock hier gemeinsam über unsere Ups & ...