Try free for 30 days

  • Plant-Based Diet

  • How to Lose Weight, Improve Your Health and Make Plant-Based Diet a Lifestyle
  • By: Stephan Nelson
  • Narrated by: Ralph L. Rati
  • Length: 4 hrs and 17 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Plant-Based Diet cover art

Plant-Based Diet

By: Stephan Nelson
Narrated by: Ralph L. Rati
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

The most powerful plant-based diet book you will ever own....

If you want to learn how to be a lot healthier than you are now, you will find all the information you need to change your life in this easy-to-listen-to pause-resister. 

In this book, you will learn:  

  • How to switch over to a breakthrough plant-based diet  
  • How to cleanse your body with our special detox diet 
  • How to put together 30 special plant-based recipes 
  • How to stay on a plant-based diet for health and weight loss   

How do we help you make the switch to becoming healthier? We’ve done the research for you. In this audiobook, listen to exclusive meal plans and recipes to help you discover a healthier way of eating. All the recipes and meal plans were developed to be easy to follow and put together. We’ve done the work for you so that making the switch will be one of the easiest things you have ever done. 

Switching to a healthier, plant-based food diet will help you to lose the weight that has been difficult to lose on other diets. You will find yourself losing weight easily with this proven method of eating healthy. In fact, making the switch to plant-based foods will help you to lose weight effortlessly. 

To be successful on a new meal plan, you must have the knowledge and the ability to break habits that are unhealthy for you. With this book, you will learn to cultivate your own personal plant-based winning strategy and enjoy a healthier you. We guarantee that by following the meal plans in this book, you will see results immediately. Discover the secrets of a proven diet that will bring you to good health.

Do you want to unlock the power of a plant-based diet and take control of your health? Buy this book, and start your journey to good health today.

©2020 Christopher Jim Iquin Doniego (P)2020 Christopher Jim Iquin Doniego

What listeners say about Plant-Based Diet

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.