Showing titles in Running & Jogging

"Was running a marathon with my wife a smart idea? Certainly not. We had two kids under the age of three and demanding jobs in tech. However, being smart was not my main concern. In our 4-year marriage, she'd been a rock. She nursed me through leukemia. She picked me up from rehab and drove me to AA. Now, she wanted to run the Disney Marathon. So be it. I signed up like two sports bras, extra supportive!"

In the tradition of Uzodinma Iweala's Beasts of No Nation by way of Christopher McDougall's Born to Run, this is the inspirational true story of the Ugandan boy soldier who became a world-renowned runner, then found his calling as director of a world-renowned African children's charity.

My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.

After nearly twenty years of chasing oblivion, a fight in a bar reveals to a newly sober Mishka Shubaly that he is able to run long distances. Despite his best attempts to dodge enlightenment and personal growth, the irreverent young drunk and drug abuser learns to tame his self-destructive tendencies through ultrarunning. His outrageous sense of humor, however, rages unabated.

Running your first marathon can seem like an impossible goal. But the truth is...it’s not. Yes, it’s an enormous accomplishment, and it will change your life for the better. But the fact is anyone can run a marathon. And that includes you! Whether you are ready to run your first marathon, or someone looking to begin training, The Basic Marathon Guide is an audiobook that will simplify the process and guide you across the finish line.

Francis Benali is a Southampton Football Club legend and a celebrated charity endurance athlete, and he's ready to tell his story. Francis 'Franny' Benali played football for 20 years for Southampton FC in nearly 400 games, almost his entire career. His utter dedication to the club caused him to be a hero to Saints fans around the world.

Newspaper and magazine journalist Geoff Williams details this historic event and the colorful cast of characters involved, based on firsthand accounts of those who were there and interviews from many living descendants. C. C. Pyle's Amazing Foot Race is a classic American story so astonishing and surreal that you have to hear it to believe it.

Este não é um livro sobre corrida, embora se passe entre treinos e competições. É sobre gente. Na verdade, um tipo muito especial de gente. O esporte é o pano de fundo, mas o que está em jogo é muito mais do que isso. São histórias de competição, superação e camaradagem. Em outubro de 2006, o empresário Amílcar Lopes Jr., o Portuga, realizou um feito memorável ao completar a Maratona de Chicago em 2 horas 43 minutos e 50 segundos. A marca, extraordinária para um amador, fez dele uma espécie de lenda no circuito dos corredores de rua de São Paulo.

After a successful career on Wall Street, the Catskill Mountains beckoned. In Chasing the Grid, author Kenneth Posner, a seasoned corporate worker and intrepid but non-elite runner, sets out after an ultra-distance mountain-running record which nearly destroys him. Along the way, he stumbles upon an obscure peak-bagging tradition known as the "Grid,” which becomes his new obsession.

Kade Wilcox pays Full Price for everything. In pursuing his dreams of running things like Moab 240 he has to pay the full price for gear but also family time and work time - things he loves. How does he do it? How do you hold in tension all the valuable gifts in life. How is he training mentally and physically? Who is he looking to for inspiration? How do you keep going when you don't have the time or energy but your ambition is no less present?

When Michael Stocks stands at the starting line of a 24-hour race on an athletics track in South London, it is noon and rain is beginning to fall. His aim is to run more than 150 miles by noon the following day, in order to fulfil his dream of being selected to run for Great Britain. He is 49 years old, and it will require the performance of a lifetime. One Track Mind tells the story of these 24 life-changing hours. It reveals the mental tools that make it possible to run six marathons in a single day, and how they can be applied to other parts of life.

Meb Keflezighi is all about hope and second chances—starting with his very survival. The child of a small African country ravaged by a brutal war, Meb arrived in America with nothing but the clothes on his back, speaking no English and never having raced a mile. So how did he end up an A student, one of the most celebrated and respected athletes of his generation, and winner of the 2009 New York City Marathon?

Whether you're sprinting city streets, cruising country roads, or grinding up rugged hills, Run the Earth is your ultimate guide to mastering the art of terrain-focused running. Learn to adapt, strengthen, and evolve across all natural landscapes without falling into the trap of overuse injuries or burnout.

What does it take to run the world—literally and figuratively? For Robyn Godfrey, it meant logging thousands of miles and navigating one of the most transformative decades of her life. Running the World is more than a runner’s travelogue, it’s a memoir of reinvention, resilience, and the conviction that it’s never too late to redefine yourself.

We explore the run culture & style through then lens of runners. We offer commentary on the movement and celebrate the expansion of running in to all corners of the known running world. Sneaker x Trail Shoe w Josh + Inky Steve Goods Round Ups with Josh + Sam

The Long Run Back is a podcast for runners rebuilding endurance, strength, and metabolic health with purpose. I’m Trina Krug, an endurance runner, researcher, and functional nutrition doctoral student, sharing the raw and real journey of returning to long-distance running after a decade away. This show is for women training in bodies that have changed, from hormones to recovery capacity, and who want to optimize performance without burning out. We talk about fat-adapted fueling, cyclical keto strategies, run-walk intervals, strength training, mindset, and what it means to train smarter in ...

🎙️ 𝗩𝗘𝗡𝗘𝗭𝗨𝗘𝗟𝗔 𝗡𝗘𝗫𝗧⁣De lunes a viernes, de 5:00 a 8:00 a.m. – La nueva voz de la mañana en Venezuela.⁣⁣Un programa matutino informativo, fresco y directo que conecta con la Venezuela que madruga, trabaja y construye futuro. Conducido por Carlos Depool, este espacio transmite el pulso real de las calles, las comunidades, los emprendimientos y el acontecer nacional desde una mirada ciudadana, crítica y esperanzadora.⁣⁣Noticias, entrevistas, análisis y buena música para comenzar el día con energía y conciencia. Un formato que combina ...

Legwork is a podcast that celebrates the unseen efforts that keep the sport of running moving forward. We go behind the scenes with club leaders, race directors, and running community organizers to uncover the work that keeps us on the roads and trails. We talk to coaches to understand the evolving science of how we train, and we recognize the effort built into all the miles that come before we lace up for the starting line. What matters isn’t always visible. Explore what lies beyond the shortcuts.

En podcast om trening, tidsklemmer og veien mot Ironman 2025 sett fra ulike perspektiver! Hosted on Acast. See acast.com/privacy for more information.

សូមស្វាគមន៍មកកាន់ពិភព BK8 ដែលពោរពេញទៅដោយភាពសប្បាយរីករាយ និងអារម្មណ៍រំភើប ជាពិសេសសម្រាប់សមាជិកថ្មី BK8 KH ដែលកំពុងក្លាយជាប្រធានបទពេញនិយមនៅកម្ពុជា ព្រមទាំងមានការផ្តល់ជូនពិសេសជាច្រើន។ តោះមករីករាយជាមួយហ្គេមនានាដូចជា ...