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Marathon Handbook Podcast

Marathon Handbook Podcast

By: Marathon Handbook
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About this listen

Marathon Handbook's weekly podcast covers everything you need to know about running, from running your first 5K to qualifying for the Boston Marathon! Each week, our editors chat about what's going on in the running scene, as well as timely training tips, the best new gear, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments in running! Watch our video podcast each week on YouTube, and listen to it wherever you get your podcasts! Inquiries: podcast@marathonhandbook.comMarathon Handbook Running & Jogging
Episodes
  • Dream Race Draft 2026: London, NYC, UTMB & The Ultimate Running Calendar
    Feb 12 2026

    If you could run any race in the world next year… what would you choose?


    SUPPORT OUR SPONSORS:

    Saysky makes incredible running gear that our team love. Use code MARATHON15 for 15% off your purchase at https://saysky.com

    This episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: https://⁠livemomentous.com


    In this episode, we host our second annual Marathon Handbook Fantasy Race Draft, building the ultimate 2026 race calendar.

    Each of us must draft:

    • A Spring & Fall 5K

    • A Spring & Fall 10K

    • A Spring & Fall Half Marathon

    • A Spring & Fall Marathon

    • One true ultra (50K+ trail)

    • One wildcard race
      And we can only pick one race per country.

    From the London Marathon and NYC Marathon to UTMB, Valencia, Athens, Patagonia, Japan’s iconic relay culture, and some unexpected 5Ks — we debate speed vs experience, strategy vs bucket list, and which races are truly worth traveling for.

    Who built the best year of racing?

    Let us know what YOUR dream race calendar would look like.

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    1 hr and 59 mins
  • World Record Chaos, Kipchoge at the Olympics & the Rise of Brooks
    Feb 10 2026

    This week on The Running Story, Michael Doyle and Jessy Carveth unpack one of the strangest controversies in recent running history.

    A men’s half marathon world record — the fastest ever run — has officially been disqualified nearly a year later. We break down why World Athletics made the call, how much advantage pacing vehicles really provide, and what it means for the sport moving forward.

    Plus:

    • Eliud Kipchoge shows up at the Winter Olympics in a surprising Nike activation

    • Brooks posts massive global growth and quietly becomes running’s most dominant brand

    • Femke Bol debuts at 800m and immediately makes history

    • Andre De Grasse swaps the track for the NBA All-Star Celebrity Game

    From elite performance to brand strategy and Olympic storylines, this episode covers everything runners need to know this week.


    🎙️ New episodes every week from Marathon Handbook


    📌 Subscribe for weekly breakdowns of the biggest stories in running, track & field, and endurance sports.📩 Questions about training, race previews, or to send us your hot takes? Email us at podcast@marathonhandbook.com.🎤 Leave us a voice memo for our mailbag episodes: marathonhandbook.com/podcast📸 Instagram: @marathon.handbook📰 Join 265,000+ runners getting our daily newsletter: marathonhandbook.com/newsletter

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    21 mins
  • Running on a Budget: Can You Train & Race for a Year on $2,000?
    Feb 5 2026

    Running is often called a “cheap” sport — but anyone training seriously knows that’s not the full story.

    In this episode, the Marathon Handbook team takes on a challenge inspired by listener feedback: build a full year of training, racing, shoes, gear, and nutrition for under $2,000.


    SUPPORT OUR SPONSORS:Lagoon pillows help us sleep better, so we run better. Want to try? You can save 15% with code MARATHON. Go to https://LagoonSleep.com/marathonhandbook and take the 2-minute sleep quiz to find your match. Saysky makes incredible running gear that our team love. Use code MARATHON15 for 15% off your purchase at https://saysky.com


    We cover:

    • Realistic race schedules and entry fees

    • How many shoes you actually need

    • Where to save (and where not to)

    • Budget alternatives to expensive nutrition

    • Smart strategies for buying last-year’s gear

    Each host creates a completely different runner avatar — from beginner to experienced marathoner — and defends every dollar spent.

    If you’ve ever wondered how to make running more affordable without cutting corners that matter, this episode is for you.


    Chapters/Topics:3:07 The Rules8:22 Goal Races26:04 Shoes46:26 Apparel1:18:13 Tech1:28:40 Nutrition1:40:57 Grand Totals1:42:42 Biggest Splurges1:46:34 Largest Compromise?1:47:27 What Would You Cut?1:48:39 What Would You Upgrade?1:50:23 Budget Advice for New Runners

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    1 hr and 56 mins
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