Showing results by publisher "-emdashery books-" in Sports & Outdoors

Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people - nonrunners and runners alike - to push themselves beyond their comfort zones and simply get out there and run.

From his early life as an up-and coming AFL player to his tours of duty in Timor, Iraq and Afghanistan and his final battle in the dusty Ghawcha village in the Uruzgan Province, Afghanistan - the powerful biography of Cameron Baird, VC, MG, one of Australia's most decorated modern soldiers.

LeBron is unquestionably the greatest basketball player of the 21st century. Off the court, LeBron's political activism, outspoken stance on racism and social injustice have helped build a social media presence that includes 117 million followers on Instagram and 51 million followers on Twitter. He is an international brand worth billions of dollars. To tell this epic story, Benedict has done exhaustive research, digging through thousands of pages of primary source documents, articles, books and hundreds of hours of video footage.

A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible usefulness of any power meter.

At 28,251 feet, the world's second-tallest mountain, K2 thrusts skyward out of the Karakoram Range of northern Pakistan. Climbers regard it as the ultimate achievement in mountaineering, with good reason. Four times as deadly as Everest, K2 has claimed the lives of seventy-seven climbers since 1954. In August 2008 eleven climbers died in a single thirty-six-hour period on K2–the worst single-event tragedy in the mountain's history and the second-worst in the long chronicle of mountaineering in the Himalaya and Karakoram ranges.

In The Last Days of the Dinosaurs, Riley Black walks listeners through what happened in the days, the years, the centuries and the million years after the impact, tracking the sweeping disruptions that overtook this one spot, and imagining what might have been happening elsewhere on the globe. Picture yourself in the Cretaceous period. It's a sunny afternoon in the Hell Creek of ancient Montana 66 million years ago. In a matter of hours, everything here will be wiped away.

Legacy is a unique, inspiring handbook for leaders in all fields, and asks: What are the secrets of success - sustained success? How do you achieve world-class standards, day after day, week after week, year after year? How do you handle pressure? How do you train to win at the highest level? What do you leave behind you after you're gone?

Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.

As a ten-time Brazilian jiu jitsu World Champion and a former MMA World Champion, Roger Gracie is widely considered to be the greatest practitioner of Brazilian jiu jitsu of all time. His grandfather, the great Carlos Gracie, was the architect of modern day Brazilian jiu jitsu and for Roger, growing up in the famous Gracie family, every conversation seemed to be about fighting. Within this family of supermen, this self-contained, chubby kid promised little; in fact, nobody expected Roger to become the warrior he later did.

In 1982, at the age of just 23 and halfway through her architecture studies, Elspeth Beard left her family and friends in London and set off on a 35,000-mile solo adventure around the world on her 1974 BMW R60/6. Reeling from a recent breakup and with only limited savings from her pub job, a tent, a few clothes, and some tools, all packed on the back of her bike, she was determined to prove herself. She had ridden bikes since her teens and was well-traveled. But nothing could prepare her for what lay ahead.

Confidence, as every golfer knows, is the key to peak performance on the greens. Zen Putting: Mastering the Mental Game builds your confidence through a thinking-outside-the-box approach that helps golfers of all levels get out of their own way and roll the ball better than ever.

In September 1921, four young men and Ada Blackjack, a diminutive 25-year-old Eskimo woman, ventured deep into the Arctic in a secret attempt to colonize desolate Wrangel Island for Great Britain. Two years later, Ada Blackjack emerged as the sole survivor of this ambitious polar expedition. This young, unskilled woman - who had headed to the Arctic in search of money and a husband - conquered the seemingly unconquerable north and survived all alone after her male companions had perished.

Test cricket is on the cusp of its 150th anniversary. For the first time, Test Cricket: A History tells the full, gripping story of the players and stories that have shaped the game's evolution since 1877. Award-winning author Tim Wigmore brings to life both Test cricket on the pitch and the game's social significance around the world. This captivating tour is illuminated by dozens of exclusive interviews with the game's greatest players, including Sachin Tendulkar, Pat Cummins, Michael Holding, Muthiah Muralidaran, Kevin Pietersen, Ian Chappell, Dale Steyn and Rahul Dr

In Unprecedented: Me and The Masters, Tiger Woods shares in his own words the story of the original Masters tournament that took him to greatness, all of which has paved the way for one of the most phenomenal comebacks in sporting history. In 1997, Tiger Woods was already among the most watched and closely examined athletes in history. But it wasn't until the Masters Tournament that Tiger Woods's career would definitively change for ever.

As the fracture lines between nations grow ever wider, how do we relate to each other, to the land on which we live and the world around us? Are we united enough to see protection of the natural environment as a priority? These are the questions Raynor asks herself as she embarks on her most ambitious walk to date with her husband Moth—from the dramatic beauty of the Cape Wrath Trail in the north-west corner of Scotland, to the familiar territory of the South-west Coast Path.

Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his training and take the next steps in a lifelong journey of redefining what the human body is capable of. In Blueprint, Ross shares the cutting-edge training program that empowered him to rebuild his body from surgery and a doctor’s gloomy prognosis in just 365 days to complete a world record swim.

Neale Daniher sat down to pen a letter to the grandchildren he'll never get to know. And then he kept on writing. In 2013, the AFL legend was diagnosed with Motor Neurone Disease - a cruel and incurable condition. He had a choice. He could spend his remaining time focused on himself, or he could seize the opportunity to make a better future for others. Neale is no stranger to challenge. When All is Said & Done is a book of stories and wisdom from a man who has always held his beliefs to the Bunsen burner of life.

Deep in the Arctic wilderness, Peter Freuchen awoke to find himself buried alive under the snow. During a sudden blizzard the night before, he had taken shelter underneath his dogsled and become trapped there while he slept. Now, as feeling drained from his body, he managed to claw a hole through the ice only to find himself in even greater danger: his beard, wet with condensation from his struggling breath, had frozen to his sled runners and lashed his head in place, exposing it to icy winds that needed only a few minutes to kill him. If Freuchen could escape that, he could escape anything.

In this powerful essay, Joëlle Gergis, a leading climate scientist, depicts the likely future in vivid and credible detail. Working from the science, she discusses the world’s and Australia’s efforts to combat climate change. She outlines how far Australia is from keeping its promises to cut emissions. She takes aim at false solutions and the folly of “adaptation” rather than curbing fossil fuel use.

Steven Rinella (The MeatEater Podcast) brings to life the legendary wilderness exploits of men such as Jim Bridger, Jedidiah Smith, and Hugh Glass, who headed out to the Rocky Mountains to trap beavers in the decades following the Louisiana Purchase. Living off the land and dodging grizzly bears, these colorful characters carved out an existence defined by their relationships with Native people, their capacity to endure the most trying conditions, and their intimate knowledge of the western landscape.