Showing results by publisher "Recorded Books" in Sports & Outdoors

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.

Once, we humans could only observe evolution. Suddenly, we had conquered it. And yet, in Life as We Made It, evolutionary biologist Beth Shapiro argues that - despite how amazing our new technologies are - our ability to alter the course of evolution isn’t new. What is new is that where once we shaped evolution through brute force, we can now do it as artisans. That power comes not a moment too soon. If we are going to survive in the next few centuries, we must revise the book of life.

At age twenty-seven, and more than a decade into her modeling career, Mia Kang found herself in Thailand, standing at the edge of a Muay Thai gym thousands of miles from her New York apartment, watching fighters she didn’t know spar and sweat. As she stood there, something primal came over her—the desire to fight. What began as a short vacation to escape the toxic world of modeling became the start of an incredible journey that would forever change Kang’s relationship to food, to her body, and to her own sense of self.

In this classic tale of true-life adventure, David and Daniel Hays, a father and son, sail 17,000 miles from Connecticut to Cape Horn and back. Together they complete this odyssey and join a select group to successfully sail the Drake Passage in a small vessel. It is also the story of conquering inner struggles as well as great distances.

Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you.

Spring is a deeply moving novel about family, our everyday lives, our joys and our struggles. Spring follows a father and his newborn daughter through one day in April, from sunrise to sunset. A day filled with everyday routine, the beginnings of life and its light, but also its deep struggles and its darkness.

When HurricaneKatrina struck New Orleans, Abdulrahman Zeitoun - a prosperous Syrian-American and father of four - chose to stay through the storm to protect his house and contracting business. In the eerie days after the storm, he traveled the flooded streets in a secondhand canoe, passing on supplies and rescuing those he could. A week later, on September 6, 2005, Zeitoun abruptly disappeared.

As Nazi Germany launched its campaign of racial terror and pushed the world toward war, three misfits banded together to challenge Hitler’s dominance at the apex of motorsport: the Grand Prix. Their quest for redemption culminated in a remarkable race that is still talked about in racing circles to this day - but which, soon after it ended, Hitler attempted to completely erase from history.

When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge and an opportunity. Pushing 40, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified.

No one is better than Dr. Marc Bekoff at turning state-of-the-art animal science into practical, digestible information. His subjects include dog care, dog cognition and emotions, and dog-human relationships, and though he has impressive scientific credentials and much technical expertise, this is the accessible book that every dog lover should have.

The ocean is the last remaining source of profound mystery and discovery on Earth. With eighty percent of it still largely unexplored, it is endlessly fascinating. In Kraken: The Curious, Exciting, and Slightly Disturbing Science of Squid, journalist Wendy Williams introduces one of the ocean’s most charismatic, monstrous, and enigmatic inhabitants: the squid. More than just calamari, squid species are fascinatingly odd creatures, with much to teach us about our own species.

Travel YouTuber Drew Binsky, who has visited every country in the world, shares everything you need to know to go anywhere you want. In 2021, Drew Binsky completed his 10-year journey to travel to every country in the world—all 197 of them. Now, for the first time, Drew reveals his wildest stories and best moments, even from places the United Nations deems the most “dangerous.” As you’ll discover with him as your guide, the world is more accessible than you think, and no matter where you’re from, people have more in common than they do differences.

From well-known nature and adventure writer Dan Koeppel, whose work has appeared in Audubon and National Geographic Adventure, comes this true story of one bird watcher's incredible achievements.

The Balance is coach Aimee Boorman’s inside account of the growth of a transcendent athlete and the tumultuous events—from the dictatorial coaching of Martha Karolyi to the sexual abuse by Larry Nassar—that upended the lives of many girls, including Biles. Simone Biles is one of the greatest athletes of all time. She’s won six all-around world championships and eleven Olympic medals (seven gold).

Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.

Author of At Play in the Fields of the Lord, national Book Award-winner Peter Matthiessen is an accomplished naturalist and one of the most acclaimed writers in the world. This book is a stirring look at the tiger, a magnificent animal that has long fueled human fascination. In critical danger of extinction, only a few thousand of these giant cats remain. Matthiessen's exquisite prose stunningly captures the tigers' dramatic fight to survive.

Jeanette Lee was 18 years old when she walked into a New York City pool hall and became enamored by the elegant geometry of the game. Before long, she was an unmistakable figure on the international competition circuit, dressed head-to-toe in black, stalking the billiards table, and gazing down her cue as if tracking her prey. In this new memoir, the woman nicknamed “The Black Widow” opens up about her legendary career and the rich, unpredictable life she’s woven around it.

If you have ever wondered what is was like to be an explorer in the unspoiled American West of the early 1800s, then this is the audiobook for you. Not only a groundbreaking work of American history by critically acclaimed author Robert M. Utley, A Life Wild and Perilous is also a dramatic story of innovation and survival. Here is your chance to live in the very heart of the American wilderness with legendary trappers and mountain men like Jim Bridger, Kit Carson, Tom Fitzpatrick, and Jedediah Smith.

Does your dog get sad when you leave for the day? Does your cat purr because she loves you? Do bears attack when they’re angry? You can’t very well ask them. In fact, scientists haven’t been able to reach a consensus on whether animals even have emotions like humans do, let alone how to study them. Yet studies of animal emotion are critical for understanding human emotion and mental illness. In The Nature of the Beast, pioneering neuroscientist David J. Anderson describes a new approach to solving this problem.

In January 1978, I slept in my bed at the Chi Omega sorority house at Florida State University as Ted Bundy stalked nearby. He grabbed an oak log from a stack of firewood, slipped through a back door with a broken padlock, and headed upstairs.He began twisting doorknobs. Room 9 was open, and he quietly and quickly killed one of my sleeping sorority sisters. Across the hall, he found another unlocked door and murdered again. Then, he turned the knob to my bedroom and found it was open. I remember the attack vividly. But Bundy wasn’t my first brush with death, and he wasn’t my last.