Showing titles in Biological Sciences

Felix Mercer reveals the elegant molecular machinery behind your body's master clock—exploring how a handful of proteins orchestrate sleep, metabolism, and mood on a precise 24-hour schedule, and what happens when modern life throws everything dangerously out of sync. For more content like this, visit QuietPlease.ai

This is the story of our quest to understand the most mysterious object in the universe. Today we tend to picture the brain as a computer. Earlier scientists thought about it in their own technological terms: as a telephone switchboard, or a clock, or all manner of fantastic mechanical or hydraulic devices. Could the right metaphor unlock the brain's deepest secrets once and for all? Galloping through centuries of wild speculation and ingenious, sometimes macabre anatomical investigations, scientist and historian Matthew Cobb reveals how we came to our present state of knowledge. 

How does the brain generate a conscious thought? And why does so much of our knowledge remain unconscious? Thanks to clever psychological and brain-imaging experiments, scientists are closer to cracking this mystery than ever before. In this lively book, Stanislas Dehaene describes the pioneering work his lab and the labs of other cognitive neuroscientists worldwide have accomplished in defining, testing, and explaining the brain events behind a conscious state.

Understanding the human mind remains one of the most alluring challenges we face. Pioneering investigations and technologies are enabling science to gain new insights into the complexity of the brain, its ability to change and adapt, and the connections between its biology and the mind and individual experience and behaviour. Drawing on this research, science journalist Lynne Malcolm takes us on a fascinating journey to discover how this new knowledge is not only changing the way we understand the brain but also changing lives.

** Now a major TV series on Channel 5 ** This audio edition is read by Nicholas Ralph, known for his role as James Herriot in the All Creatures Great and Small TV series. Now settled into the sleepy Yorkshire village of Darrowby, and married to Helen the farmer’s daughter, James Herriot thinks...

John and Elizabeth Gould sailed into Australia on a cold spring day in 1838 prepared for the most astonishing adventure of their lives. They had crossed three oceans from their London home to find the treasures of Australia's birdlife. Elizabeth had fallen pregnant for the seventh time at just 34, and there would be little rest for her in illustrating her husband's exquisite books that had made him England's celebrated 'Bird Man', and a force of nature in both science and publishing.

Ever since we first started discovering dinosaurs in the early 1800s, our obsession for uncovering everything about these creatures has been insatiable. Each generation has made huge strides in trying to better our understanding of these animals, and in the past 20 years, we have made more discoveries than in the previous 200. There have been extraordinary advances in palaeontological methods, and ever more dinosaur fossils promise a landslide of new data and huge leaps forward in our understanding of these incredible animals. 

David Attenborough first appeared in front of a television camera in the 1950s when, together with London Zoo's Curator of Reptiles, Jack Lester, he persuaded the BBC to mount and film an animal-collecting expedition. The result was Zoo Quest. Specially recorded for audio, David Attenborough's early adventures are sometimes life-threatening, often hilarious and always totally absorbing. The warmth and enthusiasm that have made him a broadcasting legend are instantly apparent here as he recounts this magical journey.

Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our forbears? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology?

Elephants are the largest land animals in the world. They are also intensely social and have advanced long-term memories. In this episode, a parade of Asian elephants makes its way through the Sri Lankan forest to a lake for drinks and mud baths, stopping periodically for group naps. The female leading the parade uses infrasonic rumbles—inaudible to humans, but traveling as far as two miles along the surface of the Earth as seismic waves—to invite friends and family around the forest to join her at the reservoir.

'Such a simple, clever book.' Rosemary Goring, The Herald We're not just losing the wild world. We're forgetting it. We're no longer noticing it. We've lost the habit of looking and seeing and listening and hearing. But we can make hidden things visible, and this book features 23 spellbinding...

Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

Your body is teeming with tens of trillions of microbes. It's an entire world, a colony full of life. In other words, you contain multitudes. These microscopic companions sculpt our organs, protect us from diseases, guide our behaviour and bombard us with their genes. They also hold the key to understanding all life on earth. In I Contain Multitudes, Ed Yong opens our eyes and invites us to marvel at ourselves and other animals in a new light, less as individuals and more as thriving ecosystems.

In the Rutherford and Fry's comprehensive guidebook, they tell the complete story of the universe and absolutely everything in it - skipping over some of the boring parts. It's a celebration of the weirdness of the cosmos, the strangeness of humans and the very fact that amid all the mess, we can somehow make sense of life.

This classic work on the rules of sex -- updated for a new generation -- is still as provocative as the day it was published, providing simple explanations for any and all questions about what happens in the bedroom. Sex isn't as complicated as we make it. In Sperm Wars, evolutionary biologist...

A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.

For too long, patients suffering with chronic pain have been told ‘it’s all in your head’ – but now, pioneering brain health expert Dr Daniel Amen offers a new understanding of the powerful link between physical pain and emotional trauma. In Change Your Brain, Change Your Pain, Dr Amen...

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...

“Thought-provoking true-crime thriller…the book raises urgent questions of balancing public and private good that we’ll likely be dealing with as long as the title implies.”—Wall Street Journal A relentless detective and a civilian genealogist solve a haunting cold case—and launch a...

Zero to Finals Medicine, 2nd edition, is part of the Zero to Finals series, aimed at providing key learning material for students. The books are designed to be studied from cover to cover in preparation for your exams. There is a focus on the key information that is tested in exams, without the waffle. It contains the concepts, vocabulary and latest guidelines you need, as well as helpful TOM TIPs, which are pearls of wisdom from the author, gained over more than a decade of sitting medical exams.