Showing results by publisher "Audible Studios" in Spirituality

Taoist living rests on four pillars: the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Eva Wong uses the teachings of Taoist masters themselves to explain the essential concepts. She then gives voice to these texts - simplifying them, removing barriers to understanding, and making them completely accessible and relevant to the modern reader.

Although human intelligence has evolved with every passing epoch, still the struggle to survive and achieve success continues to be the same. According to the author of I Am the Mind, Mr. Deep Trivedi, a pioneer in spiritual psychodynamics and a renowned author and speaker, every human being is destined to achieve 'Joy and Success', but they inevitably fail to achieve the same. Their ignorance, or lack of awareness of the functioning of the mind or the psychology behind it, leads them to falter and commit mistakes or blunders at times.

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.

The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.

One of the earliest of all Buddhist texts, the Atthakavagga, or Book of Eights, is a remarkable document, not only because it comes from the earliest strain of the literature - before the Buddha, as the title suggests, came to be thought of as a "Buddhist" - but also because its approach to awakening is so simple and free of adherence to any kind of ideology. Instead the Atthakavagga points to a direct and simple approach for attaining peace without requiring the adherence to doctrine.

Leo Tolstoy was born to an aristocratic Russian family, became a world-famous influential novelist, and then chose to lead the simple life of a peasant. Dating from this last part of his life, Tolstoy’s influential book What I Believe takes readers along on the path to a life modeled literally on Jesus Christ’s "Sermon on the Mount" and the teachings of the Gospels. In revealing and frank essays he reimagines a faith without dogma, centered solely on Jesus’ doctrine of love, humility, and self-denial.

As a neuroscientist, Marjorie Woollacott had no doubts that the brain was a purely physical entity controlled by chemicals and electrical pulses. When she experimented with meditation for the first time, however, her entire world changed. Woollacott's journey through years of meditation has made her question the reality she built her career upon and has forced her to ask what human consciousness really is.

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

Sumérgete en una hermosa travesía creada para abrir tus ojos ante el maravilloso ser que eres. Sara Espejo te llevará de la mano en este hermoso recorrido a través de 50 Cápsulas de Amor Propio, impulsándote a abrazar quien eres en este justo instante y a amarte incondicionalmente. Este audiolibro es una fuente inagotable de inspiración y empoderamiento personal, una invitación a mirar hacia adentro, y desde allí sanar y realizar los ajustes necesarios para vivir a plenitud, conectando con lo que realmente queremos para nuestras vidas.

On 11 March 2011, a massive earthquake sent a 120-foot-high tsunami smashing into the coast of Northeast Japan. By the time the sea retreated, more than 18,000 people had been crushed, burned to death, or drowned. It was Japan's greatest single loss of life since the atomic bombing of Nagasaki. It set off a national crisis and the meltdown of a nuclear power plant. And even after the immediate emergency had abated, the trauma of the disaster continued to express itself in bizarre and mysterious ways.

Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.

Every 13,000 years on Earth a sacred and secret event takes place that changes everything. Mother Earth's Kundalini energy emerges from its resting place in the planet's core and moves like a snake across the surface of our world. Once at home in ancient Lemuria, it moved to Atlantis, then to the Himalayan mountains of India and Tibet, and with every relocation changed our idea of what spiritual means. And gender. And heart. This time, with much difficulty, the Serpent of Light has moved to the Andes Mountains of Chile and Peru.

It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with one in four Americans saying they have zero friends to confide in. Where are our people? The answer is found in Belong, a highly energetic guide to discovering where and with whom you fit.

“We are born adventurers,” Bolitho writes, “and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other; for laws are made by, and usually for, old men." Though his essays are nearly 100 years old, they encompass the timeless values of perseverance, bravery, and strength of spirit that have proven to resonate with the pioneers and thought leaders of today.

Real-life stories of out-of-body experiences, encountering a special light, greeters from the afterlife, life reviews, tunnels, and 360-degree vision - are all part of this intriguing look at near-death experiences (NDEs) by one of the world's noted authorities, P.M.H. Atwater. Atwater shares her amazing findings, based on her sessions with more than 4,000 adults and children, and over 40 years of research; a breathtaking culmination to a successful and controversial career.

Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for.

The quality of our mind determines the quality of the life we lead. It can be our greatest ally or our worst adversary. A mind that runs amok could steal our inner peace and undermine every productive endeavour. Yet, with proper knowledge, training and discipline, it is possible to unleash the mind’s infinite potential. In The Science of Mind Management, Swami Mukundananda charts the four different aspects of the human mind and lays down a clear path towards mastering it.

Militant atheism is on the rise. In recent years, Richard Dawkins, Sam Harris, Daniel Dennett, and Christopher Hitchens have produced a steady stream of best-selling books denigrating religious belief. These authors are merely the leading edge of a larger movement that includes much of the scientific community. In response, mathematician David Berlinski, himself a secular Jew, delivers a biting defense of religious thought.

With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory - the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution.

Astrology has been used for thousands of years to help predict upcoming events, interpret the meaning of life, and interact more effectively with other people. Whether you're new to the field, or have long been looking to the sky for answers, The Complete Guide to Astrology is the perfect way to understand how your stars align.