Add More -Ing to Your Life cover art

Add More -Ing to Your Life

A Hip Guide to Happiness

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Add More -Ing to Your Life

By: Gabrielle Bernstein
Narrated by: Gabrielle Bernstein
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About this listen

Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide.

In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.

Get prepared to change your life by accessing a state of "flow" to help you connect with your -ing. You'll release your negativity and choose happiness!

©2010 Gabrielle Bernstein (P)2022 Audible, Inc. Personal Development Personal Success Spirituality Happiness
All stars
Most relevant  
if you're young and new on your soul searching journey then it's a great place to start.
however there are SO many steps in this book I got a bit lost. maybe better to have it as a hard copy version, or be prepared to pause and take notes throughout the audio.

if you're new here

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This was absolutely incredible! Loved every chapter!!
You will definitely learn a lot from this book

Soo worth the read

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This book invites the lister to be curious about who they are, encouraging the lister to investigate and reflect on what habits might be shaping the life journey they are currently experiencing. The essence of the message and practice within this text is to achieve and maintain internal peace. While the approach of the book may not be for everyone, the messages contained within are of importance to all.

The cover art and title initially made me skip over this book, however, my curiosity about what type of happiness this author is selling got the better of me. This is not because I generally feel unhappy but because I work with a lot of people who live in a state of dissatisfaction.

The author educates the listener on life’s challenges and how these can impact an individual and describes techniques to obtain internal peace. While the author’s audience is primarily women, the information is valuable to all.

Listening to this book takes you on a journey that can help develop kindness, curiosity, and a love of life. This work is inspiring and if you find any parts of it annoying be curious as to why.

“The opposite of love is not hate, it's indifference.”
(Elie Wiesel - Holocaust survivor)

Develop kindness, curiosity and love

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.