Showing results by publisher "Callisto Media Inc." in Religion & Spirituality
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Meditation Now: A Beginner's Guide
- By: Elizabeth Reninger
- Narrated by: Lisa Cordileone
- Length: 4 hrs and 46 mins
- Unabridged
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From the creators of the Wall Street Journal best seller Mindfulness Made Simple comes a new book to help busy meditators release tension, relieve stress, and reconnect with peace and tranquility. Meditation Now: A Beginner's Guide provides friendly advice, step-by-step guidance, and a range of 10-minute meditations that fit easily into tight schedules.
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Meditation Now: A Beginner's Guide
- Narrated by: Lisa Cordileone
- Length: 4 hrs and 46 mins
- Release date: 03-04-2015
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Mindfulness Made Simple
- An Introduction to Finding Calm through Mindfulness & Meditation
- By: Calistoga Press
- Narrated by: Susanna Burney
- Length: 3 hrs and 54 mins
- Unabridged
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A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative effects. Mindfulness and meditation can help you relieve stress, regulate your emotions, achieve focus and clarity, strengthen your communication skills, and cultivate an appreciation for what is most important to you.
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Mindfulness Made Simple
- An Introduction to Finding Calm through Mindfulness & Meditation
- Narrated by: Susanna Burney
- Length: 3 hrs and 54 mins
- Release date: 01-09-2014
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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