Showing results by publisher "Bolinda audio" in Parenting & Families

Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later.

'I wish someone had told me!' It's a phrase uttered by countless women after they give birth for the first time. Here's the audiobook that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions that are best for you. The Complete Australian Guide to Pregnancy and Birth draws on the expertise of dozens of doctors, midwives and other health specialists to offer the most comprehensive and up-to-date information about pregnancy, labour, birth and early postpartum in Australia.

Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.

Dr Daniel Golshevsky (also known as Dr Golly) is a paediatrician and father of three who has spent years working with thousands of babies. Every newborn is different, but he knows that every parent can learn to understand their baby, tap into their innate parenting instincts, and thrive – not just survive – during the first four weeks! For the first time, Dr Golly's newborn expertise is available in this essential guide for new parents.

The first months after a baby’s arrival can be exhausting, and attempts at quick fixes are often part of the problem. Some popular approaches accidentally interfere with a healthy night’s sleep, but we can change these. And there are many ways to help your baby cry less. The Discontented Little Baby Book gives you practical and evidence-based strategies for helping you and your baby get more in sync. Dr Pamela Douglas offers a path that protects your baby’s brain development so that your little one can reach his or her full potential.

An inspiring memoir, reminding us that whether life's lessons arrive through illness, trauma or any other unexpected upheaval, life really does love us. As a free-spirited, independent woman, Bronnie Ware was used to donning a variety of hats: singer, songwriter, author, speaker, traveller and adventurer. And as her soul would have it in her mid-40s, she felt the urge to add one more: mother.

Clem Bastow grew up feeling like she’d missed a key memo on human behaviour. She found the unspoken rules of social engagement confusing, arbitrary and often stressful. Friendships were hard, relationships harder and the office was a fluorescent-lit nightmare of anxiety. It wasn’t until Clem was diagnosed as autistic, at age 36, that things clicked into focus. Clem reflects as an autistic adult on her formative experiences as an undiagnosed young person, from the asphalt playground of St Joseph's Primary School in Melbourne to working as an entertainment journalist in Hollywood.

This is a must-listen for every parent with an adolescent daughter, It's an entertaining and informative audiobook from a leading authority on teenage behavior, Dr. Michael Carr-Gregg, who regularly appears on television. In this hard-hitting book, Michael Carr-Gregg focuses on the special trials of raising adolescent girls today: what to do when your previously quiet, loving daughter becomes a restless, rebellious stranger who behaves like a responsible adult one day and a vampish brat the next.

Victoria Vanstone thought she'd be the kind of mum who would spend her days ironing names onto school shirts and who knew the best chocolate-chip cookie recipe off by heart. But as the years have ticked by, she's got the feeling that woman isn't going to show up. Instead, she's the kind of mum who shouts a lot and throws plastic cups at walls. So Vanstone decides to become the mum she's always wanted to be.

It's the summer holidays and eleven-year-old loner, Seymour, lodged with a fussy guardian in an inner-city suburb, is bored and unhappy in his confined world. By chance he meets Angie, beautiful, charismatic Angie. He is bewitched, and his world is opened as she takes him on unexpected holiday outings and shopping sprees. Angie, however, is not what she seems.

What you're not expecting, when you're expecting.... Bec Judd has been pregnant quite a lot: three pregnancies, three deliveries and four gorgeous newborn babies. From carrying a baby to delivering it, feeding it and raising it, Bec has experienced almost everything motherhood can throw at you, and she wants to share the secrets and stories that she has learned along the way.

A story of friendship, courage and a bit of crime. Bridget wants a quiet life, including, if possible, keeping her parents out of prison. Then a boy called Menzies makes her an offer she can't refuse, and they set off on a job of their own. It's a desperate, daring plan, to rescue two kids, Jamal and Bibi, from a desert detention centre. Can Bridget and Menzies pull off their very first jail break, or will they end up behind bars too? Sometimes to help a friend, you have to dig deep.

Sarah Ferguson's homage to her mother and a reflection on mothers and daughters. A mother's love over decades and across continents. The sudden death of Sarah's mother reveals their relationship with poignant clarity and shows her the individual who existed beyond motherhood.

From advice to the sleep deprived to dealing with the drama of toddler tantrums to thoughts on teenage egocentrism, this invaluable audiobook will teach you how to manage the expectations you have of yourself, your partner, and your children. Buddhism for Parents On the Go will help you conquer the day-to-day challenges of life, reduce your stress levels, and gain true insight into the ever-changing joys of parenthood.

Every two minutes, police are called to a family violence matter. Every week, a woman is killed by a current or former partner. This is Australia's national emergency. Violence against women is preventable. It is not an inevitable part of the human condition. It's time to create a new normal. It is time to stop the slaughter in our suburbs.

Robert Tickner had always known he was adopted but had rarely felt much curiosity about his origins. Serving in the Hawke and Keating governments, he held the portfolio of minister for Aboriginal and Torres Strait Islander affairs, and while there he was instrumental in instigating the national inquiry into the Stolen Generations. When, in his 40s, Robert at last turned his attention to the question of his own birth, he had some sense of the potentially life-changing course that lay ahead of him.

Dr. Michael Carr-Gregg is a leading authority on teenage behavior. Surviving Adolescents is the sensible, sanity-saving guide every household needs. Young people today enter puberty earlier than ever before and leave home later. The good news is that teenagers aren't impossible to live with, especially if parents adopt the common-sense strategies set out in this book.

Because I Love Him by Ashlee Donohue is a memoir of rare insight into strong family ties, the intricacies of relationships and the unspoken expectations within urban Aboriginal communities. A proud Dunghutti woman, born and raised in Kempsey, NSW, Donohue was determined to keep her family together, despite the unforgivable acts and inevitable fallout, to gift her children what she never had – the presence of their father.

When Lewis is given a spy kit for his birthday, he and his best friend, Frank Cosentino, form a secret club at school. It's great fun to start with, but soon Lewis and Frank find themselves in all sorts of trouble....

Cassie and Erin are sisters. They are close - in age, looks and personality - but there is one crucial difference: Cassie is adopted. At 17, Cassie sets out to find her birth mother. She is hungry for the truth, but she discovers her adoption was far more complicated than even she could have imagined. In uncovering her real identity Cassie learns her adoptive parents have kept a terrible secret from her her whole life, which now threatens to destroy everything she has ever held dear.