Showing titles in Conflict Resolution

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.

Are you constantly walking on eggshells around your "charming" partner? Do you feel confused, anxious, and question your own sanity after interactions with someone who shows ONE face to the world and ANOTHER behind closed doors? That inner voice is telling you something isn't right, and deserves to be heard AND validated. If any of this resonates with you, keep reading – this book was written specifically for you.

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.

Learn proven steps and strategies on how to to get your ex back fast! If you tried calling or texting your ex and doing your best to convince them that you are the perfect person for their life, there is a strong chance that you are driving them further away from you, and you may not achieve the intentions you had in mind in the long run. If you want to succeed and get your ex back, you should first change your mentality. This audiobook provides a proven approach in teaching you how to do this. You will learn how to get your loved one back for good.

What if the conflicts in our lives—from personal disagreements to workplace tensions to global divisions—all stem from the same root cause? The Anatomy of Peace shows how our biases and behaviors perpetuate cycles of conflict and, more importantly, how we can break free from these patterns to create lasting peace and meaningful change.

Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years. Drawing on psychological research and personal narratives, this book provides effective strategies to address the emotional wounds left by an absent father and empowers you to build a fulfilling life. Inside, you’ll discover: The profound effects of father absence on self-esteem and relationship patterns.

This book teaches you the vital skills you need to confront others, communicate effectively, and live a more conflict-free life. In this updated edition, communications expert Barbara Pachter shares a practical, step-by-step guide to tackling conflicts in any situation, including a new section on navigating sticky situations online.

For anyone who is married, preparing for marriage, or desperate to save a relationship teetering on the brink of divorce, marriage coaches Dave and Ann Wilson offer hope and strategies gleaned from personal experience and Scripture that really work. Vertical Marriage will give you the insight...

Your ex-spouse is bad-mouthing you to your children, perhaps even trying to turn them against you. If you handle the situation ineffectively, your relationship with your children could suffer. This groundbreaking work gives parents powerful strategies to preserve and rebuild loving relationships with their children and provides legal and mental health professionals with practical advice to help their clients and ensure the welfare of children.

Transform Your Marriage TODAY with this Marriage Revival Toolkit Featuring Essential and Practical Solutions for Every Couple Are You Tired of Your Wife Being Mad at You? Do You Feel Completely Lost and Helpless After Each Fight? Do You Want a Happier Marriage and Home? Yes? Then this book is for YOU!

Full of practical tips and how-tos, this audiobook will help you make your relationships better, deepen your intimacy with people you care for, and cultivate more love, understanding, and respect between you and others. Successful people confront well. They know that setting healthy boundaries...

Read by the author. Discover the Aha! moments that can shift everything in your marriage. Almost instantly. Yes, that may sound too easy, but thousands of couples have said it proved easier than they ever imagined. In Lightbulb Moments in Marriage, Dr. Emerson Eggerichs shares twelve biblically...

What if the person who should have loved you most... made you feel like the problem? She could be charming in public, but behind closed doors, she was unpredictable. Cold, then cloying. Loving, then lashing out. You were constantly walking on eggshells, never sure what would trigger the next emotional storm. And even now — years later — something inside you still feels... off. Like no matter how hard you try, you’re never quite “enough.” If this sounds familiar, you’re not alone, and it’s not your fault.

Does he really love me? Am I the right person? Am I doing something wrong? Anxious thoughts and constant worries plague relationships and prevent you from experiencing the pleasure of real and authentic love. There are millions of people who feel constantly frustrated, unable to express their feelings, and lost in a relationship that seems to have nothing more to give. Luckily, you don’t need to endure these conditions any longer.

P.E.T. began over 45 years ago as the first national parent-training program to teach parents how to communicate more effectively with kids and offer step-by-step advice to resolving family conflict so everybody wins. This beloved classic is the most studied, highly-praised, and proven parenting program in the world -and it will for you.

You feel drained. Confused. Unseen. They never yelled. They never hit you. But somehow, you lost yourself. They made you doubt your memory. Your emotions. Your instincts. And even now, after everything, you still question whether it was really abuse—because it didn’t look like what people usually call abuse. But deep down, you know: something was deeply wrong. This is what covert narcissistic abuse does. It’s invisible, manipulative, and designed to make you feel like the problem. You gave more, stayed longer, tried harder—hoping things would change. But they never did.

A toxic relationship can be hard to escape, hard to pinpoint, and hard to prevent from occurring again. Although you might not have the answers right now, you can sleep easy knowing you’re about to connect with a proven approach to detoxifying your life. With the unique insights on offer in The Art of Dealing with Toxic People, you’ll learn how to discover your worth in a way that will stay with you for the rest of your life. Not only will you discover the warning signs of a toxic relationship, you’ll learn how to put in place boundaries that safeguard your well-being.

In 1954, a group of boys attended a remote summer camp in Oklahoma. There they were split into two groups and encouraged to bully, harass and demonise each other. The results would make history as one of social psychology’s classic studies: the Robbers Cave experiment. Conducted at the height of the Cold War, the experiment officially had a happy ending: the boys reconciled, and psychologist Muzafer Sherif demonstrated that while hatred and violence are powerful forces, so, too, are cooperation and harmony.

What is passive aggressiveness? Which people in your life display this behavior? How can you stem passive aggressive behavior? Personalities: Passive Aggressive explains this common and insidious personality trait and how you can cope with it. You'll find out about how passive aggressive behavior is related to bullying, and how to recognize when passive aggressive behavior is directed towards you.

If you do a quick online search of toxic or narcissistic persons, the overwhelming advice you’ll find is to cut these people out of your life. But that’s easier said than done, especially if these people are family, colleagues, or other people with whom we live or work closely. We’ve all been around those people who can leave us feeling drained or a bit "off" after an encounter with them.