Showing results by publisher "FirstWayForward" in Stress Management
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Stress Relief
- Self-Help Hypnotherapy for Everyone
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 24 mins
- Original Recording
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Are you feeling overwhelmed by the stresses and strains of everyday life? This self-help hypnotherapy download for adults and older teenagers might be just what you need. It helps you relax comfortably and calmly and directs you how to use all your senses to let go of tension. Learn techniques to see things from a calmer perspective, use your imagination to unravel knots of tension and then change your negative inner dialogue.
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Stress Relief
- Self-Help Hypnotherapy for Everyone
- Narrated by: Lynda Hudson
- Length: 24 mins
- Release date: 16-10-2006
- Language: English
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Non-member price: $6.99 or 1 Credit
Sale price: $6.99 or 1 Credit
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