Showing titles in Self-Hypnosis
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Stop Tinnitus! Tinnitus relief by Hypnosis
- By: Kim Fleckenstein
- Narrated by: Cathy Weber
- Length: 1 hr and 5 mins
- Unabridged
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Do you have a regularly recurring beep in your ear? Do you hear a shrill whistling? Is there a rushing in your ears? Or is there a constant buzzing? Has your doctor diagnosed you with tinnitus? Tinnitus has many different causes and triggers. Tinnitus is often a secondary symptom of other physical problems such as tenseness in the jaw and neck area. However, medications, nicotine, alcohol and particularly stress are just as likely to trigger an annoying ringing in the ears.
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ok this book has started to work
- By Bill on 05-08-2021
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Stop Tinnitus! Tinnitus relief by Hypnosis
- Narrated by: Cathy Weber
- Length: 1 hr and 5 mins
- Release date: 02-02-2016
- Language: English
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$9.99 or free with 30-day trial
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Reprogram Your Subconscious Computer
- How to Use Hypnosis to Get What You Really Want
- By: Gale Glassner Twersky A.C.H.
- Narrated by: Gale Twersky
- Length: 6 hrs and 51 mins
- Original Recording
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In this fascinating program, which includes both tutorial and experiential sessions, you'll discover the mechanics behind the process of hypnosis: how the subconscious receives and interprets information and how to "speak" to it in exactly the right way. You'll learn how hypnosis can correct your misperceptions by revising old stored messages and reprogramming the emotional responses that are subconsciously responsible for undesirable outcomes.
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Reprogram Your Subconscious Computer
- How to Use Hypnosis to Get What You Really Want
- Narrated by: Gale Twersky
- Series: Nightingale-Conant: Spiritual Growth
- Length: 6 hrs and 51 mins
- Release date: 14-10-2014
- Language: English
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$21.99 or free with 30-day trial
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Quit Drinking Alcohol Hypnosis: 2-in-1 Affirmations
- End Dependency, Conquer Urges, and Live Alcohol-Free with Self-Hypnosis and Relapse Prevention
- By: Carter Webb
- Narrated by: Carter Webb, Avery Barin
- Length: 10 hrs and 14 mins
- Unabridged
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This 2-in-1 set includes our titles Alcohol Hypnosis to Quit Drinking Permanently and Quit Drinking Alcohol Hypnosis. Together, they provide a process of mental realignment to end the cycle of drinking, strengthen discipline, and restore balance to your life.
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Quit Drinking Alcohol Hypnosis: 2-in-1 Affirmations
- End Dependency, Conquer Urges, and Live Alcohol-Free with Self-Hypnosis and Relapse Prevention
- Narrated by: Carter Webb, Avery Barin
- Length: 10 hrs and 14 mins
- Release date: 24-10-2025
- Language: English
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$34.76 or free with 30-day trial
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Binaural Beats
- Wave Sounds for Deep Sleep, Insomnia Relief, and Sound Sleep with Healing Soundscapes for Stress Relief, Anxiety Reduction, and Relaxation
- By: Lucid Dreams Consortium
- Narrated by: Duke Holm
- Length: 9 hrs and 36 mins
- Original Recording
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This collection offers over ten hours of meticulously engineered soundscapes, each one built upon a foundation of pure Delta wave binaural beats. These are the lowest and slowest of all brainwaves, the frequencies your brain naturally uses to enter the deepest, most healing stages of dreamless sleep. By immersing yourself in these sounds, you are gently guiding your mind away from the stressful, high-alert state of anxiety and into a place of profound tranquility and physical restoration.
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Binaural Beats
- Wave Sounds for Deep Sleep, Insomnia Relief, and Sound Sleep with Healing Soundscapes for Stress Relief, Anxiety Reduction, and Relaxation
- Narrated by: Duke Holm
- Length: 9 hrs and 36 mins
- Release date: 24-10-2025
- Language: English
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$27.79 or free with 30-day trial
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Instant Self-Confidence Hypnosis
- Enjoy the Self-Belief to Do Anything, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 36 mins
- Original Recording
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Instant Self-Confidence - Enjoy the Self-Belief to Do Anything, using Hypnosis. Confidence is crucial in almost every area of life. Whether you want to strike up a conversation, ask someone out on a date, give a presentation or sell yourself at an interview, you need confidence to do it well. Without it, you're likely to miss out on a whole heap of opportunities that could bring you huge rewards. It's time to generate genuine confidence from within - with help from hypnosis. The Ultimate Can-Do Conditioning
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Instant Self-Confidence Hypnosis
- Enjoy the Self-Belief to Do Anything, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 36 mins
- Release date: 23-09-2013
- Language: English
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$6.99 or free with 30-day trial
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Lose Weight With A Hypnotic Gastric Band
- Weight Loss Hypnosis
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 1 hr and 37 mins
- Original Recording
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Lose Weight With A Hypnotic Gastric Band - The latest in hypnotic technology. This Hypnotic Gastric Band Audio has been specifically designed to work in conjunction with the Lose Weight With Hypnosis Audio from the Benjamin Bonetti range. Within this audio you will be guided into deep relaxation where your subconscious mind will use the power of visualisation to fit your very own Gastric Band, allowing you to finally take charge of your weight control.
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It's great
- By Violet on 10-12-2015
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Lose Weight With A Hypnotic Gastric Band
- Weight Loss Hypnosis
- Narrated by: Benjamin P Bonetti
- Length: 1 hr and 37 mins
- Release date: 18-07-2011
- Language: English
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$10.99 or free with 30-day trial
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417hz Solfeggio Meditation
- Resolving past traumas and facilitating change for a wonderful life
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Original Recording
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This is the second of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417hz. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes. It will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability.
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Powerful
- By Vivien Moss on 11-03-2020
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417hz Solfeggio Meditation
- Resolving past traumas and facilitating change for a wonderful life
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Release date: 19-12-2011
- Language: English
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$13.99 or free with 30-day trial
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Raise Your Energy & Increase Your Motivation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 8 mins
- Original Recording
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Overcome stress and anxiety and build your self motivation with this superb high quality energy and motivation hypnosis title and by Glenn Harrold. Feeling more motivated and energised can help you at home, work and in many areas of your daily life. Raise Your Energy & Motivation has been designed to empower and motivate you and give you energy and inspiration by using the vast power of your own mind. This recording will help you in a safe and natural way, free of any harmful side effects.
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Raise Your Energy & Increase Your Motivation
- Narrated by: Glenn Harrold
- Length: 1 hr and 8 mins
- Release date: 18-11-2004
- Language: English
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$14.99 or free with 30-day trial
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Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 15 mins
- Unabridged
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Overall3
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Quit drinking forever with the power of guided meditation! With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.
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not helping at all
- By suzanne on 23-09-2024
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Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- Narrated by: Mindfulness Training
- Length: 1 hr and 15 mins
- Release date: 17-05-2019
- Language: English
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$9.99 or free with 30-day trial
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 8 hrs and 11 mins
- Original Recording
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This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.
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Didn’t help my insomnia at all
- By Fi on 27-05-2024
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- Narrated by: Allison Mason
- Length: 8 hrs and 11 mins
- Release date: 24-02-2016
- Language: English
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$26.99 or free with 30-day trial
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Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 48 mins
- Original Recording
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 48 mins
- Release date: 12-01-2016
- Language: English
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$5.99 or free with 30-day trial
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Healing Sleep Meditation for Restoring the Mind and Body
- A Guided Nighttime Meditation for Emotional Reset, Deep Rest, and Inner Peace
- By: Nova Joy
- Narrated by: Holly Rogan
- Length: 1 hr and 39 mins
- Unabridged
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Because rest isn’t just sleep—it’s healing. What if your bedtime routine became your most powerful form of self-care? What if sleep didn’t just end your day—but repaired you from it? Healing Sleep Meditation for Restoring the Mind and Body is more than background audio—it’s a curated, multilingual collection of guided meditations designed to calm your nervous system, quiet your thoughts, and invite deep emotional and physical restoration through sleep.
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Healing Sleep Meditation for Restoring the Mind and Body
- A Guided Nighttime Meditation for Emotional Reset, Deep Rest, and Inner Peace
- Narrated by: Holly Rogan
- Length: 1 hr and 39 mins
- Release date: 27-06-2025
- Language: English
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$9.99 or free with 30-day trial
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss: Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- By: Zara Malcolm
- Narrated by: Maddi Albregts
- Length: 1 hr and 3 mins
- Original Recording
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Performance10
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What if it were possible for you to have a slimmer, more toned figure without even breaking a sweat? And what if this solution could be simple enough that anyone could do it, regardless of age or fitness level? Extreme Weight Loss Hypnosis for Women will show how easy it can be to finally shed those extra pounds once and for all by using hypnosis techniques designed specifically around the needs of women who struggle with emotional eating issues like stress-eating or comfort-eating when feeling down in the dumps.
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Don't waste your money
- By Anonymous on 21-11-2023
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss: Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- Narrated by: Maddi Albregts
- Length: 1 hr and 3 mins
- Release date: 20-05-2022
- Language: English
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$9.99 or free with 30-day trial
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 3 mins
- Unabridged
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In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Narrated by: Joel Thielke
- Length: 2 hrs and 3 mins
- Release date: 20-08-2024
- Language: English
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$7.99 or free with 30-day trial
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End Self Criticism, Blame & Doubt for Self Love & Acceptance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This sleep learning script was designed to assist the listener in enhancing self-thoughts related to releasing self-judgments and beliefs, and gaining a positive sense of unconditional love for the self.
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End Self Criticism, Blame & Doubt for Self Love & Acceptance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 02-01-2017
- Language: English
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$16.99 or free with 30-day trial
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Meditation for Manifesting Your Dream Life
- Abundance, Wealth, Change, Freedom, and Harness the Power of the Law of Attraction and the Law of Assumption for Empowerment and Self-Awareness
- By: Belle Motley
- Narrated by: Shy Green
- Length: 1 hr and 8 mins
- Original Recording
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Meditation for Manifesting Your Dream Life provides you with the tools and insights to transform your life from within. Whether you are seeking abundance, wealth, change, or freedom, this guide empowers you to manifest your desires and create the life you truly want.
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Meditation for Manifesting Your Dream Life
- Abundance, Wealth, Change, Freedom, and Harness the Power of the Law of Attraction and the Law of Assumption for Empowerment and Self-Awareness
- Narrated by: Shy Green
- Length: 1 hr and 8 mins
- Release date: 11-08-2023
- Language: English
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$9.99 or free with 30-day trial
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Stop Clenching Your Teeth
- Learn to Relax Your Jaw
- By: Lynda Hudson
- Narrated by: uncredited
- Length: 25 mins
- Original Recording
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Overall9
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Performance8
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Are you holding stress and tension in your jaw and habitually clenching your teeth? This self-help hypnotherapy download for adults and older teenagers can support any advice from your dentist. It teaches you how to relax your jaw more calmly and comfortably and so turn this into a new habit. Gentle and relaxing, it helps you let go of tensions and deal more easily with stress and negative feelings, which are usually the cause of teeth clenching. Become more aware of the clenching action during the daytime so you can consciously relax your jaw.
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25min hypnosis
- By Angela B on 06-08-2022
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Stop Clenching Your Teeth
- Learn to Relax Your Jaw
- Narrated by: uncredited
- Length: 25 mins
- Release date: 29-11-2012
- Language: English
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$6.99 or free with 30-day trial
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Super Self-Discipline, Boost Your Willpower, Persistence & Determination: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- By: Jupiter Production
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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This "Super Self-Discipline" sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns.
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Super Self-Discipline, Boost Your Willpower, Persistence & Determination: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- Narrated by: Anna Thompson
- Series: Sleep Learning
- Length: 3 hrs and 29 mins
- Release date: 15-04-2016
- Language: English
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$16.99 or free with 30-day trial
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Complete Relaxation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
- Original Recording
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Overall5
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Performance3
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This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. Designed to guide the listener into a wonderful deep state of complete mental and physical relaxation. You will also learn valuable techniques to help you combat stress remain more relaxed in your daily life.
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Same track every time
- By Allie on 28-04-2022
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Complete Relaxation
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
- Release date: 17-12-2004
- Language: English
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$14.99 or free with 30-day trial
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Stop Smoking Forever
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 59 mins
- Original Recording
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Overall15
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Performance13
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Stop smoking forever with this superb high quality hypnosis recording by Glenn Harrold, the UK's best selling self-help audio author.Glenn completely understands the smoking habit as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you programme your mind to break the smoking habit and become a non-smoker.
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ACTUALLY WORKS!!!!!!
- By Anonymous on 26-04-2022
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Stop Smoking Forever
- Narrated by: Glenn Harrold
- Length: 59 mins
- Release date: 29-10-2004
- Language: English
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$14.99 or free with 30-day trial
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